Ham Zucchini Pumpkin Risotto Food

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PUMPKIN RISOTTO CON LA ZUCCA



Pumpkin Risotto Con la Zucca image

Provided by Mark Bittman

Categories     main course, side dish

Time 1h

Yield 4 to 6 servings.

Number Of Ingredients 12

5 cups 1-inch cubes pumpkin flesh
6 tablespoons butter or olive oil
1 large or 2 medium onions, diced
1 tablespoon minced garlic
1/4 teaspoon ground nutmeg
1 tablespoon minced fresh sage or rosemary
1 1/2 cups arborio or other short-grain rice
Salt and freshly ground black pepper
1/2 cup dry white wine
4 to 6 cups chicken, beef or vegetable stock
1/2 cup freshly grated Parmesan, plus more for garnish
1/4 cup thinly sliced almonds or chopped pistachios

Steps:

  • Bring a large pot of water to a boil and add the pumpkin; boil until soft, 15-20 minutes. Drain the pumpkin and purée until smooth in a blender or food processor.
  • Put 2 tablespoons butter or oil in a large, deep skillet over medium heat. When hot, add the onions and cook until they soften, about 5 minutes. Add the garlic, nutmeg and herbs, and continue cooking another minute or so; do not brown.
  • Add 2 tablespoons butter or oil; raise the heat to medium-high and add the rice. Cook, stirring occasionally, until it is glossy and coated, 2 to 3 minutes. Sprinkle with salt and pepper; stir in the wine and let most of it bubble away.
  • Begin adding the pumpkin purée and stock alternately, 1/2 cup or so at a time, stirring after each addition. When the liquid is just about evaporated, add more; the consistency should not be soupy or dry. Stir frequently.
  • Taste the rice about 20 minutes after you add it. You want it to be tender but still have some crunch; this can take up to 30 minutes. When the rice is done, turn off the heat and stir in the remaining butter or oil and Parmesan; taste and adjust the seasoning. Heat a dry skillet and add the nuts; toast until fragrant. Sprinkle the risotto with toasted nuts and more freshly grated Parmesan; serve.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 15 grams, Carbohydrate 54 grams, Fat 18 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 825 milligrams, Sugar 6 grams, TransFat 0 grams

PUMPKIN RISOTTO



Pumpkin risotto image

My ultimate comfort food. I make this so often I don't need a recipe but here it is for everybody else. Enjoy!

Provided by dale7793

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

15 g butter
1 tablespoon olive oil
1 onion
2 cloves garlic, crushed
6 mushrooms, sliced
1 1/2 cups arborio rice
1 cup diced pumpkin (I use butternut)
3 -4 cups hot stock (chicken or vegetable)
1/2 cup grated parmesan cheese
salt
freshly ground black pepper
1/2 cup chopped fresh parsley (optional)

Steps:

  • Heat butter and oil together in a large saucepan or frypan.
  • Gently cook the onion and garlic.
  • Add the rice and cook, stirring until the rice is coated in the oil mix.
  • Cook this about 1 minute.
  • Stir in the pumpkin and mushrooms.
  • Pour over 1 cup of the hot stock.
  • Cook, stirring often until the liquid is almost all absorbed.
  • You don't want the liquid to be boiling in with the rice, just a gentle simmer.
  • Continue stirring and adding stock one cup at a time until the stock is all absorbed and the rice is tender.
  • This takes about 20 minutes.
  • You don't need to stand there stirring the whole time if you use a non-stick pot and return often.
  • Stir in the parmesan cheese,seasoning and parsley.
  • It will go lovely and sticky with the cheese.
  • Serve immediately.

HAM, ZUCCHINI & PUMPKIN RISOTTO



Ham, Zucchini & Pumpkin Risotto image

Make and share this Ham, Zucchini & Pumpkin Risotto recipe from Food.com.

Provided by SandraMK

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons butter
1/2 cup finely chopped onion
1 clove garlic, minced
1 cup dry white wine
2 cups arborio rice
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 cup ham, diced
6 -8 cups hot chicken stock
1 1/2 cups pumpkin, diced
butternut squash, is a good substitute
1 1/2 cups zucchini, diced
1 1/2 teaspoons dried basil
3/4 cup grated parmesan cheese

Steps:

  • In a large saucepan, melt 2 tablespoons butter over medium-low heat.
  • Add onion and garlic and cook for 2-3 minutes until onion has softened.
  • Add the wine and cook until the liquid is reduced by half.
  • This should take 3-5 minutes.
  • Add rice, salt pepper and ham and stir to coat evenly.
  • Add 2 cups of stock and stir over medium heat until absorbed.
  • This should take 5-6 minutes.
  • Stir in pumpkin and zucchini.
  • Continue to add as much stock as needed, 1 cup at a time, stirring until rice is creamy and tender but still firm in the centre.
  • This should take 15-18 minutes from the time you add first stock.
  • Remove from heat and stir in remaining 1 tablespoon of butter, basil and parmesan cheese.

Nutrition Facts : Calories 451.2, Fat 11.9, SaturatedFat 6.6, Cholesterol 32.3, Sodium 1365.3, Carbohydrate 59.6, Fiber 2.6, Sugar 2.9, Protein 17.6

HAM & ZUCCHINI ITALIANO



Ham & Zucchini Italiano image

I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 medium zucchini, cut diagonally into 1/4-inch slices
1 tablespoon olive oil
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound smoked deli ham, cut into strips
1 cup marinara or spaghetti sauce
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.

Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.

ZUCCHINI, HAM AND PUMPKIN SLICE



Zucchini, Ham and Pumpkin Slice image

I was given a whole heap of zucchini and made various slices out of them. This one turned out great and is a change from the usual zucchini, bacon and carrot version. Cheese can be easily added to suit your own tastes. Other veggies such as broccoli and capsicum work too. Inspired by an Aussie cooking mag.

Provided by Calms79

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1/2 cup onion, diced finely
2 garlic cloves, crushed
1 tablespoon mixed Italian herbs
100 g shaved ham, sliced finely
6 eggs
1/3 cup milk
3 medium zucchini, grated
350 g butternut pumpkin, grated
1/3 cup plain flour
salt and pepper

Steps:

  • Preheat oven to 200C (180C Fan forced). Line a 20cm square baking pan with baking paper.
  • Heat oil in pan over moderate heat. Cook onion and garlic, stirring, for 3 minutes. Add ham and cook for another 2 minutes.
  • Whisk eggs with milk in large bowl. Add zucchini, pumpkin, and ham mixture. Fold flour through mix and season with Italian herbs and salt & pepper to taste. Spoon mix into prepared pan.
  • Bake for 35- 40 minute, until slice is golden and set. Cool for 5 minutes in the pan before slicing.

PEA AND HAM RISOTTO



Pea and Ham Risotto image

Make and share this Pea and Ham Risotto recipe from Food.com.

Provided by katew

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

30 g butter
1 onion, finely chopped
1 1/2 cups arborio rice
420 g split pea and ham soup
1 cup white wine
3 cups boiling water
150 g mushrooms
1 cup frozen peas
4 slices ham, diced
1 cup grated parmesan cheese

Steps:

  • Melt butter, cook onion for 3 minutes.
  • Stir in rice and toss to coat in onion mixture.
  • Add soup and wine, stir well.
  • Gradually add water.
  • Simmer over low heat, stirring often till liquid is absorbed and rice is tender.
  • This may take 20 minutes or so.
  • Add mushrooms, peas, parmesan and ham in the last 5 minutes of cooking.
  • Season to taste.

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