Ham Sweet Potato Kabobs For 2 Food

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HAM KABOBS



Ham Kabobs image

Trudy Gernert of Seymour, Indiana sends her version of kabobs that include lots of flavorful ingredients like tomatoes, pineapples, and sweet potatoes.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 cup white vinegar
1/2 cup packed brown sugar
1 pound cubed fully cooked ham
1 pound smoked sausage, cut into 1-in. slices
2 medium sweet potatoes, peeled and cut into 1-inch cubes
1 tablespoon water
2 medium green peppers, cut into 1-inch pieces
1 medium onion, cut into wedges
16 cherry tomatoes
1-1/2 cups pineapple chunks

Steps:

  • In a small bowl, combine vinegar and brown sugar. Pour half of the marinade into a large resealable plastic bag; add ham and sausage. Seal bag and turn to coat; refrigerate for at least 2 hours. Refrigerate remaining marinade for basting., Place sweet potatoes and water in a microwave-safe dish. Cover and microwave on high for 4 minutes or until tender., Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the ham, sausage, sweet potatoes, green peppers, onion, tomatoes and pineapple. , Grill, covered, over medium heat or broil 4-6 in. from the heat for 8-10 minutes or until sweet potatoes are tender, turning and basting occasionally with reserved marinade.

Nutrition Facts :

GRILLED PORK AND SWEET POTATO KABOBS



Grilled Pork and Sweet Potato Kabobs image

Rosemary infused marmalade gives great flavor to pretty sweet potatoes, zucchini and pork.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 2

Number Of Ingredients 7

1/3 cup orange marmalade
1 teaspoon finely chopped fresh rosemary leaves
1/4 teaspoon salt
1/2 lb dark-orange sweet potatoes, peeled, cut into 8 pieces
2 tablespoons water
1/2 lb pork tenderloin, cut into 1-inch pieces
1 small zucchini, cut into 8 slices

Steps:

  • Heat gas or charcoal grill. In 1-quart saucepan, heat marmalade, rosemary and salt to boiling, stirring frequently. Remove from heat; set aside.
  • In 1-quart microwavable bowl, place sweet potato pieces and water. Cover loosely with microwavable paper towel. Microwave on High 2 to 3 minutes, stirring once, just until potatoes are tender (do not overcook). Drain sweet potatoes; rinse with cold water.
  • On each of four 10- to 12-inch metal skewers, carefully thread pork, sweet potatoes and zucchini (with cut side facing out) alternately, leaving 1/4-inch space between each piece.
  • Cover and grill kabobs over medium heat 8 to 10 minutes, turning once and brushing with marmalade glaze during last 3 minutes, until pork is no pink in center.

Nutrition Facts : Calories 360, Carbohydrate 55 g, Cholesterol 70 mg, Fat 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 37 g, TransFat 0 g

HAM AND PINEAPPLE KABOBS



Ham and Pineapple Kabobs image

Cooked ham and pineapple chunks threaded onto skewers and coated with a zesty, sweet glaze.

Provided by Lindsay Perejma

Categories     Meat and Poultry Recipes     Pork

Time 23m

Yield 4

Number Of Ingredients 7

3 tablespoons brown sugar
2 tablespoons distilled white vinegar
1 tablespoon vegetable oil
1 teaspoon prepared mustard
¾ pound cooked ham, cut into 1 inch cubes
1 (15 ounce) can pineapple chunks, drained
skewers

Steps:

  • Preheat grill for high heat.
  • In a medium bowl, mix together brown sugar, vinegar, vegetable oil, and mustard. Thread ham and pineapple chunks alternately onto skewers.
  • Lightly oil grill grate. Place skewers on the prepared grill, and brush liberally with the brown sugar mixture. Cook for 6 to 8 minutes, turning frequently and basting often. Serve when heated through and richly glazed.

Nutrition Facts : Calories 342.2 calories, Carbohydrate 26.8 g, Cholesterol 47.7 mg, Fat 19.3 g, Fiber 0.9 g, Protein 16.2 g, SaturatedFat 6.2 g, Sodium 1096.9 mg, Sugar 25.3 g

QUICK AND EASY HAM WITH SWEET POTATOES



Quick and Easy Ham with Sweet Potatoes image

I love to eat ham and sweet potatoes all year round. I came up with this easy ham and sweet potato dish that also makes clean up a breeze. Serve with a vegetable and/or side salad and rolls and you will have a complete, satisfying meal.

Provided by Dog Lovin' Mama

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 45m

Yield 2

Number Of Ingredients 5

2 ham steaks
¼ cup packed brown sugar
1 (8 ounce) can crushed pineapple, drained
1 (15 ounce) can sweet potatoes, drained
1 cup miniature marshmallows

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Tear off two large sheets of aluminum foil. Place one ham slice onto each piece of foil, and sprinkle brown sugar on both sides. Spread a little bit of the crushed pineapple over the ham, then top with sweet potatoes. Sprinkle a little bit more brown sugar and pineapple over the sweet potatoes. Close the aluminum foil tightly around the ham, and place on a baking sheet.
  • Bake for 30 minutes in the preheated oven. Remove from the oven, and carefully open the packets. Sprinkle miniature marshmallows over the top, and return to the oven with the foil open. Bake for another 10 minutes. If you want the marshmallows really toasty, you could brown them under the broiler for a couple of minutes. You will end up with a sweet, juicy ham dish and very few dishes to wash.

Nutrition Facts : Calories 511.4 calories, Carbohydrate 110.5 g, Cholesterol 27.4 mg, Fat 2.5 g, Fiber 4.7 g, Protein 13.3 g, SaturatedFat 0.6 g, Sodium 859.3 mg, Sugar 68.2 g

MAPLE, HAM, & PINEAPPLE KABOBS



Maple, Ham, & Pineapple Kabobs image

These quick and easy Maple, Ham and Pineapple Kabobs are packed with flavor and oh so easy! The perfect way to use up leftover ham!

Provided by Janelle

Time 30m

Number Of Ingredients 5

1/4 cup real maple syrup
1 (20 ounce) can pineapple chunks or use fresh pineapple (our favorite way!)
2 cups of ham chunks - little leftover pieces of ham are perfect for this!
Skewers , metal or wooden
2 cups precooked rice (our favorite is Jasmine)

Steps:

  • GRILLED KABOBS:
  • If using bamboo skewers, soak for 15 - 30 minutes prior to filling with meat and fruit.
  • Prepare grill per grill specifications
  • Using a Kabob skewer, skewer pineapple and ham, alternating between the two.
  • Grill kabobs for 10 - 20 minutes on indirect flame flipping half way through allowing ham and pineapple to caramelize. You may need to do this in batches.
  • While kabobs cook, base with pure maple syrup, once per side.
  • When heated through, serve immediately over rice.

Nutrition Facts : Calories 346 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 66 milligrams cholesterol, Fat 6 grams fat, Fiber 1 grams fiber, Protein 25 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1013 grams sodium, Sugar 24 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

CHEESY HAM AND SWEET POTATO CASSEROLE



Cheesy Ham and Sweet Potato Casserole image

Picked this up some years back at the state fair from the California Sweet Potato Council. This dish is very rich and filling and was the only way DS would eat sweet potatoes when he was young.

Provided by Debbwl

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh sweet potatoes (yam variety)
1/4 cup butter or 1/4 cup margarine
1/2 cup onion, chopped
1/4 cup flour
1/2 teaspoon salt
1/2 teaspoon basil, crushed
1/4 teaspoon dry mustard
1/8 teaspoon pepper
1 1/2 cups milk
1 1/2 cups swiss cheese, grated
3/4 lb ham, cooked, cubed

Steps:

  • Wash sweet potatoes. Cook unpeeled sweet potatoes, covered, in small amount of boiling salt water untill tender, about 20 to 30 minutes. Cool. Peel and slice 1/4 inch thick; set aside.
  • Melt butter in medium saucepan. Add onion, cook until tender. Remove from heat; stir in flour, salt, basil, mustard and pepper. Cook over low heat until bubbly, 2 to 3 minutes. Remove from heat; stir in milk all at once. Cook over medium heat, stirring constantly, until mixture comes to a boil. Boil and stir one minute. Remove from heat. Stir in 3/4 cup of cheese and the ham.
  • Pour half of mixture into greased 2 quart casserole. Arrange half of sweet potaotoes on top. Repeat layers. Bake at 350*F, 25 minutes. Sprinkle with remaining cheese and bake 3 to 4 minutes longer, or until cheese has melted.

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