Ham Artichoke Lemon Pilaf Food

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HAM, ARTICHOKE & LEMON PILAF



Ham, artichoke & lemon pilaf image

Satisfy your hunger with this quick and easy rice dish, perfect for a midweek meal

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 tbsp olive oil
1 onion , chopped
250g basmati rice
700ml vegetable stock
300g artichoke hearts , from a jar or deli counter, sliced
300g thickly sliced ham , cut into chunks
zest and juice 2 lemons
3 tbsp chopped mint

Steps:

  • Heat the oil in a large pan, then add the onion and fry for a couple of mins until starting to soften. Stir in the rice, then pour in the stock and bring to the boil. Cover and cook for 5 mins.
  • Add the artichokes, ham, half the lemon zest and all of the juice to the pan. Cover and cook for 5-7 mins more until the rice is tender. Stir in the mint, then divide between four bowls and scatter over the remaining zest.

Nutrition Facts : Calories 509 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 3.66 milligram of sodium

RICE AND ARTICHOKE PILAF



Rice and Artichoke Pilaf image

Make and share this Rice and Artichoke Pilaf recipe from Food.com.

Provided by Dominick and Amanda

Categories     Long Grain Rice

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1/2 cup shallot, chopped
2 cups long-grain rice
1 (14 ounce) can artichoke hearts, drained and chopped
2 cups vegetable broth
1/2 cup dry white wine
salt and pepper, to taste
parsley, to taste

Steps:

  • Heat oil in medium saucepan over medium heat. Add shallots and cook, stirring occasionally until softened, about 2 minutes.
  • Add rice and stir to coat.
  • Stir in artichokes, 2 cups water, broth, wine, and salt and pepper.
  • Bring to a boil. Cover and reduce heat to low.
  • Cook until rice is tender and absorbs liquid, about 18 minutes.
  • Let stand 5 minutes then fluff with fork and stir in parsley. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 263.3, Fat 4.2, SaturatedFat 0.7, Cholesterol 0.6, Sodium 371, Carbohydrate 47.9, Fiber 3.4, Sugar 1.5, Protein 6

SHRIMP, TASSO HAM AND ARTICHOKE WITH CREOLE LEMON BUTTER



Shrimp, Tasso Ham and Artichoke With Creole Lemon Butter image

Quick and easy pasta at its best. By the time your pasta is cooked, the sauce will be done! Can't get any better! If you can't find Tasso ham, you can use prosciutto, pancetta, bacon or Virginia ham--though none of those has the deep salty flavor of Tasso. As for the artichokes, use fresh or frozen or the ones in brine in tins -- not the kind that are marinated in oil.

Provided by Chef Kate

Categories     Ham

Time 22m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb shrimp, peeled and deveined
2 ounces tasso, diced
3 ounces artichoke hearts, chopped
1 ounce red pepper, diced
1 ounce mushroom, sliced
2 ounces onions, diced
1 ounce garlic, minced
1 tablespoon scallion, chopped
1 tablespoon parsley, chopped
2 lemons, juice of
1 ounce flour
4 ounces chicken stock
1 teaspoon thyme
1/4 teaspoon cayenne pepper
2 ounces unsalted butter, cubed
1 lb angel hair pasta, cooked and warm
4 ounces white wine
Old Bay Seasoning (or your favorite seafood seasoning)

Steps:

  • In a hot pan, sauté the shrimp, Tasso ham, red pepper, mushrooms, onion, garlic, and scallions for 2 minutes.
  • Deglaze the pan with white wine and simmer.
  • Add parsley, lemon juice, chicken stock, thyme, cayenne pepper and seasoning; reduce to a simmer.
  • Whisk in the whole butter and serve over warm pasta immediately.

Nutrition Facts : Calories 742.2, Fat 15, SaturatedFat 8.1, Cholesterol 252.2, Sodium 377.2, Carbohydrate 101.3, Fiber 5.8, Sugar 4.8, Protein 41.9

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