APPLE HAM SALAD
With precooked ham, copped apples and celery, this refreshing salad is crisp and hearty.-Ruth Stekert, Manheim, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 serving.
Number Of Ingredients 10
Steps:
- In a bowl, blend the first five ingredients. Stir in ham, apple and celery. Cover and refrigerate for 1 hour. Serve on a bed of lettuce if desired. Sprinkle with sesame seeds.
Nutrition Facts :
APPLE-AND-HAM SALAD
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Thinly slice the apples. Toss with the lemon juice in a large bowl.
- Make the dressing: Heat the olive oil in a skillet over medium heat. Add the shallots and 1/2 teaspoon salt and cook, stirring occasionally, until golden, about 8 minutes. Whisk in the vinegar and mustard; remove from the heat and let cool slightly. Whisk in the sour cream and 1/4 cup water.
- Add the dressing to the bowl with the apples. Add the ham, watercress and endives. Season with salt and pepper and toss to coat.
QUINOA, HAM AND PEPPER BREAKFAST SALAD
You'll find all the fixings of a western omelet-egg, ham, peppers, onions and cheese-in this made-for-breakfast salad. But what an omelet doesn't give you is this salad's hefty 6 grams of fiber and 21 grams of protein per serving, mostly thanks to the spinach, egg and quinoa.
Provided by Food Network Kitchen
Time 1h25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a medium saucepan of water to a boil. Add the quinoa, and cook until tender, 10 to 12 minutes. Strain well, and cool completely. (The quinoa can be cooked a day ahead.)
- Put the vinegar, 1 tablespoon of the oil, mustard, 1 tablespoon water, 1/4 teaspoon salt and a few grinds of pepper in a jar or other container with a lid. Secure the lid, and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
- Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the peppers and onions, and cook, stirring occasionally, until they are just tender and browned in some spots, 5 to 7 minutes. Add the hot sauce, and stir. Remove the skillet from the heat, and let the vegetables cool completely. Wipe out the skillet, and set aside.
- Toss the quinoa, pepper-onion mixture, spinach, ham, Cheddar and scallions with the vinaigrette in a large bowl. Season to taste with salt and pepper. Divide among 4 serving bowls.
- Heat the remaining 1 tablespoon oil in the skillet over medium heat. Pour in the eggs, and add a pinch of salt. Tilt the skillet so the eggs completely cover the bottom. As the eggs turn from runny to cooked at the edge of the skillet, push the cooked eggs all around the edge to the middle of the skillet with a heatproof spatula so the uncooked eggs can spill into the free space and cook (this helps the eggs cook faster, and you won't have to flip the omelet). Once all the eggs are just cooked through, slide the omelet out onto a cutting board. Let it cool for a few minutes, then roll it up into a cylinder and cut it into 1/2-inch slices. Top each salad with a few "pinwheels" of egg. Serve hot sauce on the side.
Nutrition Facts : Calories 420 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 165 milligrams, Sodium 800 milligrams, Carbohydrate 38 grams, Fiber 6 grams, Protein 21 grams, Sugar 6 grams
SUMMER SMOKED HAM AND QUINOA SALAD
What makes this ham salad so summery? We think it's the cucumbers, cilantro and bell peppers. (Seriously, try a bite-it's like a summer garden stroll!)
Provided by My Food and Family
Categories Home
Time 45m
Yield Serves eight to ten people
Number Of Ingredients 8
Steps:
- RINSE the quinoa well, at least three times.
- COOK the quinoa, covered, in two cups of water, as if you were cooking rice (in other words, bring to a boil, reduce to a simmer, and until all liquid is gone, about 20 minutes).
- While the quinoa is cooking, rinse, peel, and dice the other vegetables.
- In a large frying pan, without any oil or fat, sauté the slices of ham one or two at a time (depending on how large your pan is; you want them to lay flat and become brown and crispy).
- After all the ham is frizzled, stack the slices on a cutting board and dice the ham.
- When the quinoa is cooked, place it in a large bowl to cool, and add the diced ingredients and toss.
- Dress with olive oil and vinegar, and adjust seasoning with salt and pepper.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
QUINOA APPLE SALAD
This delicious, healthy, and fruity Apple Quinoa Salad recipe makes a great lunch or side salad alongside your favorite main dish.
Provided by Jordan
Categories Side Dish
Time 20m
Number Of Ingredients 15
Steps:
- Bring the vegetable broth and rinsed quinoa to a boil in a medium-sized saucepan. Add the cranberries, cover, and remove from heat. Let stand for 15 minutes, then fluff with a fork. Transfer to a large salad bowl.
- While the quinoa is cooking, whisk together the olive oil, maple syrup, dijon mustard, apple cider vinegar, minced garlic, ground allspice, salt, and pepper.
- In the bowl with the quinoa, mix in the maple dijon vinaigrette. Then mix in the diced apple, celery, parsley, and candied walnuts. Serve hot, room temperature, or cold. I love to serve it with Air Fryer Tofu or Air Fryer Chicken!
Nutrition Facts : Calories 155 kcal, Carbohydrate 16 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 231 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 5 g, ServingSize 1 serving
HAM APPLE AND QUINOA SALAD
Make and share this Ham Apple and Quinoa Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl combine quinoa, ham, apple, celery and celery leaves.
- In a small bowl, whisk together oil, vinegar, mustard and honey. Add to quinoa and gently toss to coat.
- Season to taste with salt and pepper. Cover and refrigerate at least 30 minutes. Serve topped with pecans.
Nutrition Facts : Calories 516, Fat 30.4, SaturatedFat 3.5, Cholesterol 15.8, Sodium 690.5, Carbohydrate 44.3, Fiber 7.8, Sugar 10, Protein 19.7
QUINOA SALAD WITH EGGS & DILL
Quinoa is a complete protein that contains all eight essential amino acids. Enjoy it here as part of a salad
Provided by Sara Buenfeld
Time 45m
Number Of Ingredients 10
Steps:
- Boil the quinoa in plenty of water for 20 mins. Leave for 5 mins, then rinse and drain well. Meanwhile, boil the eggs for 7 mins in another pan with the asparagus above in a steamer. If the eggs are ready and the asparagus isn't quite tender, remove the eggs from the pan and put in cold water while continuing to cook the asparagus for a few more minutes. Peel the eggs.
- To make the dressing, mix the extra virgin olive oil and apple cider vinegar with the chopped spring onions, herbs and capers.
- Tip the quinoa into a bowl and toss through three-quarters of the dressing and the tomatoes. Spoon half onto plates and the rest into two containers. Arrange the asparagus on top of the salads with three egg halves on each one, then spoon over the remaining dressing and scatter with the basil leaves. Seal and chill the packed salads. Will keep in an airtight container in the fridge for up to a day.
Nutrition Facts : Calories 360 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 0.53 milligram of sodium
HAWAIIAN HAM SALAD
There's plenty of flavor and crunch in this refreshing salad. I like to use both red and green apples, and sometimes I substitute celery for the water chestnuts. -Vickie Lowrey, Fallon, Nevada
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the pineapple, rice, ham, water chestnuts and onion. Cover and refrigerate for at least 2 hours. , In a small bowl, combine the yogurt, salt and reserved pineapple juice. Pour over ham mixture and toss to coat. Stir in apple. , Serve on lettuce-lined plates; sprinkle with macadamia nuts and coconut.
Nutrition Facts :
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