VEGETABLE BARLEY BAKE
A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty.
Provided by MsBindy
Categories Grains
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large non-stick skillet, saute the peppers, mushrooms, and onions in butter until tender.
- Transfer to a 13-inch by 9-inch by 2-inch baking dish coated with cooking spray.
- Stir in the broth, barley, and pepper.
- Cover and bake at 350F for 50 minutes.
- Uncover and bake for another 5-10 minutes or until barley is tender and liquid is absorbed.
Nutrition Facts : Calories 150.7, Fat 2.9, SaturatedFat 1.6, Cholesterol 6.1, Sodium 21.8, Carbohydrate 28.6, Fiber 6, Sugar 3.1, Protein 4.4
NUTTY BARLEY BAKE
Make and share this Nutty Barley Bake recipe from Food.com.
Provided by sml212
Categories Beans
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, over medium heat, saute the barley, onion and almonds in the butter until lightly browned.
- Transfer to a 2 quart baking dish, I used a glass dish.
- Add the parsley, pepper and salt, stir to mix.
- Add the broth, stir to mix.
- Bake in the oven at 350 for 1 hour and 15 minutes, until the barley is tender and the liquid is absorbed.
BARLEY BAKE
Make and share this Barley Bake recipe from Food.com.
Provided by mama smurf
Categories < 30 Mins
Time 21m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Saute celery, mushrooms, onions and garlic in butter until soft.
- Add barley and cook until light brown.
- In a 2 quart buttered casserole combine barley mixture, parsley or cilantro and chicken broth. Cover and bake at 350 for 30 minutes and then uncover and bake for 45 minutes more or until barley is tender and liquid is absorbed. If necessary, add more broth. Season with salt and pepper to taste.
Nutrition Facts : Calories 301.3, Fat 13.7, SaturatedFat 7.8, Cholesterol 30.5, Sodium 674.9, Carbohydrate 36, Fiber 8.5, Sugar 1.4, Protein 10
BARLEY BAKE
Easy and good dish for potlucks. The pine nuts make all the difference! The mushrooms are optional. Garnish with fresh parsley.
Provided by KATINHAT
Categories Side Dish Grain Side Dish Recipes
Time 1h50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned. Mix in green onions, mushrooms, and parsley. Season with salt and pepper. Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
- Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.
Nutrition Facts : Calories 280 calories, Carbohydrate 33.2 g, Cholesterol 20.3 mg, Fat 14.2 g, Fiber 7 g, Protein 7.4 g, SaturatedFat 5.8 g, Sodium 437.5 mg, Sugar 3.5 g
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