Halloumi And Zucchini Frittata Food

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ZUCCHINI AND HALLOUMI FRITTERS



Zucchini and Halloumi Fritters image

Zucchini fritters are always delicious. These ones are all the tastier for the inclusion of dill, haloumi and lemon. This recipe makes 45 appetisers, and is from the Australian publication 'finger food' by Murdoch Books. I am posting it here for the 2005 Zaar World Tour. If you want to serve these as a side dish rather than as an appetiser, or as one dish in a vegetarian meal, simply make them larger, and remember to adjust the cooking time.

Provided by bluemoon downunder

Categories     Cheese

Time 40m

Yield 45 fritters

Number Of Ingredients 11

300 g zucchini
4 spring onions, thinly sliced
200 g halloumi cheese, coarsely grated
1/4 cup plain flour
2 eggs
1 tablespoon fresh dill, plus sprigs, for garnish
salt, to taste
fresh ground black pepper, to taste
1/4 cup oil
1 lemon, cut into very thin slices, seeds removed
1/3 cup yoghurt, thick, creamy Greek-style preferred

Steps:

  • Coarsely grate the zucchini and squeeze out as much liquid as possible in your hands.
  • Combine the zucchini with the spring onion, haloumi, flour, eggs and dill, and season well with salt and freshly ground black pepper.
  • Heat the oil in a large, heavy-based, preferably non-stick pan, form fritters from the mixture (by using heaped teaspoons full of the mixture for each fritter), and cook in batches for 2 minutes each side, or until golden and firm; and drain on paper kitchen towels.
  • Cut each slice of lemon into quarters or eighths, depending on the size of the lemons, so that one piece can be placed as a triangle on top of each fritter.
  • Top each fritter with 1/2 a teaspoon of yoghurt, a triangular-shaped piece of lemon and a small sprig of dill.

Nutrition Facts : Calories 19.6, Fat 1.5, SaturatedFat 0.3, Cholesterol 9.6, Sodium 4.9, Carbohydrate 1.2, Fiber 0.2, Sugar 0.2, Protein 0.6

FRITTATA WITH ZUCCHINI



Frittata with Zucchini image

A Frittata is an Italian way to use up leftover ingredients and to make a quick meal or snack. Unlike an American omelet, they're not usually eaten at breakfast. In fact, they are probably eaten more often as a snack or as a portable sandwich for a road trip or train ride. This one is made with zucchini from the garden; if yours have flowers - throw them in too!

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 shallot, finely chopped
1 medium zucchini (or 2 small zucchinis), diced small
6 eggs
2 tablespoons milk, or water
1/4 cup freshly grated Parmigiano-Reggiano
Pinch fine sea salt
Freshly ground black pepper
1 tablespoon unsalted butter
2 to 3 zucchini flowers, cleaned, stamen removed and torn in half, optional
Tuscan bread, for serving

Steps:

  • Heat the oil in an 8- to-10-inch nonstick saute pan over medium heat. Add the shallots and zucchini and cook until just beginning to soften, 3 to 4 minutes.
  • Meanwhile, beat the eggs with the milk. Add the Parmigiano and sprinkle with salt and pepper. Stir until combined.
  • When the zucchini have softened, remove the pan from the heat and add the zucchini to the eggs. Stir to combine.
  • Add the butter to the same pan and swirl to melt. Add the egg and zucchini mixture and top with the torn zucchini flowers if using. Cover the pan and cook over medium-low heat until the edges of the frittata begin to brown and the center has set and is puffed slightly, about 8 minutes.
  • To serve, turn the frittata out onto a cutting board top-side-up. Slice and eat with Tuscan bread.

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