Halibut With White Beans In Tomato Rosemary Broth Food

HALIBUT WITH WHITE BEANS IN TOMATO-ROSEMARY BROTH

Steps:

• Heat oil in a large nonstick skillet over medium-high heat.
• Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly.
• Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes.
• Remove from heat; stir in rosemary.
• Serve immediately.

PAN SEARED HALIBUT WITH WHITE BEANS AND GREMOLATA

Steps:

• In a small bowl stir together gremolata ingredients, and season with pepper to taste
• Set aside until ready to garnish and serve the fish
• Add 1 tablespoon olive oil to a sauce pan over medium heat.
• Add chopped onion, sprinkle some of the salt & pepper, and cook for 4 minutes.
• Add the minced garlic and cook for 1 more minute. Stir in the beans, fresh rosemary, chicken stock, and lemon, then simmer for 3-4 minutes.
• Add in the chopped tomatoes, the rest of salt & pepper, then saute until the sauce comes together, about 3 more minutes.
• Season the fish well with salt and pepper.
• Add olive oil to a separate large saute pan over medium-high heat.
• Sear the fish for 3 to 4 minutes on each side.
• Add the fish to the pan containing the white beans, and spoon some of the mixture over the fish.
• Serve hot and garnish with gremolata.