SLOW-COOKER BEEF AND TWO-BEAN CHILI
This ground beef chili recipe with black beans and chickpeas comes from Gina Homolka's cookbook SkinnyTastes: Fast and Slow
Provided by Gina Homolka
Categories Slow Cooker Chili Stew Soup/Stew Ground Beef Bell Pepper Bean Garlic Winter
Yield Serves 8
Number Of Ingredients 25
Steps:
- For the Cumin-Cilantro Sour Cream:
- In a small bowl, combine the sour cream, cilantro, and cumin. Refrigerate until ready to serve.
- For the chili:
- Set a large deep skillet over medium-high heat. Add the beef, salt, and pepper to taste. Cook, using a wooden spoon to break the meat into pieces as it browns, 4 to 5 minutes. Drain all the liquid from the pan. Add the tomato paste, onion, bell peppers, and garlic, and cook, stirring, until the vegetables have softened, 3 to 4 minutes. Transfer to a slow cooker. Add 1 cup water, the black beans, chickpeas, tomatoes, tomato sauce, cumin, chili powder, paprika, garlic powder, and bay leaves.
- Cover and cook on high for 5 hours or on low for 8 to 10 hours.
- Discard the bay leaves. To serve, ladle the chili into 8 serving bowls. Top each with 1 tablespoon of the sour cream mixture, 1 tablespoon of the cheddar, the red onion, and tortilla chips, if desired.
SLOW-COOKED TWO-BEAN CHILI
The first time I had this chili at a Super Bowl party, I was on my second bowl before I realized it had no meat! It's so chock-full of ingredients and flavor that it's hard to believe this is a low-fat recipe. Enjoy! -Ronald Johnson, Elmhurst, Illinois
Provided by Taste of Home
Categories Lunch
Time 8h40m
Yield 6 servings (2 quarts).
Number Of Ingredients 20
Steps:
- In a large skillet over medium heat, cook and stir the mushrooms, peppers, celery, onion and jalapeno in oil until onion is lightly browned. Add the garlic, cumin and oregano; cook and stir 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the tomatoes, beans, carrot, water, barbecue sauce, chili powder and Liquid Smoke if desired. , Cover and cook on low for 8 hours or until vegetables are tender. Serve with sour cream, pepper sauce, cheese, onion and/or chips if desired.
Nutrition Facts : Calories 246 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 837mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 13g fiber), Protein 11g protein.
SLOW-COOKED CHILI
This hearty slow cooker chili can cook for up to 10 hours on low in the slow cooker. It's so good to come home to its wonderful aroma after a long day away. -Sue Call, Beech Grove, Indiana
Provided by Taste of Home
Time 8h20m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. , Transfer to a 5-qt. slow cooker. Add the next 9 ingredients. Cover and cook on low for 8-10 hours. If desired, top individual servings with cheese and green onions.
Nutrition Facts : Calories 260 calories, Fat 8g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 712mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
SLOW COOKER SOUTHWEST 2 BEAN AND CHICKEN CHILI RECIPE - (4.3/5)
Provided by Cassaundra
Number Of Ingredients 6
Steps:
- Place the chicken breasts on the bottom of your slow cooker. Pour the tomatoes and salsa over that and then layer on the beans and corn. Cook on low for 5-7 hours, or until the chicken easily falls apart when the pot is stirred.
SLOW COOKER 3-BEAN CHILI
This is so easy and so tasty. Freezes great for meals later in the week. If you want it a little thinner add an extra can of tomato sauce. Also the green chiles are not hot but add a wonderful flavor, so don't be afraid of them.
Provided by lmyrato
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 4h20m
Yield 10
Number Of Ingredients 12
Steps:
- Cook and stir turkey in a large skillet until completely browned, 7 to 10 minutes; transfer to slow cooker.
- Stir tomatoes, tomato sauce, pinto beans, kidney beans, black beans, onion, green chilies, chili powder, garlic, oregano, and cumin with the turkey in the slow cooker.
- Cook on High for 4 hours or on Low for 7 hours.
Nutrition Facts : Calories 237.5 calories, Carbohydrate 29 g, Cholesterol 41.8 mg, Fat 5.2 g, Fiber 8.9 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 877.8 mg, Sugar 4.6 g
SLOW-COOKED CHILI
Here's a hearty chili made with ground beef and kidney beans, cooked for hours in a slow cooker.
Provided by jrgh17
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 8h15m
Yield 10
Number Of Ingredients 11
Steps:
- Cook and stir ground beef in a skillet over medium heat until no longer pink, about 10 minutes. Drain.
- Transfer ground beef to a slow cooker.
- Stir in kidney beans, diced tomatoes, onion, half the green bell peppers, half the red bell peppers, chili powder, garlic, salt, and ground black pepper until well combined.
- Place remaining green bell peppers and red bell peppers on top of mixture.
- Cover the cooker and cook on High setting until vegetables are soft and the flavors have blended, about 2 hours.
- Stir chili and cook on Low setting for 6 more hours.
- Serve in bowls; garnish each serving with 1 tablespoon of shredded Cheddar cheese.
Nutrition Facts : Calories 332.7 calories, Carbohydrate 21 g, Cholesterol 64.4 mg, Fat 17.7 g, Fiber 7.7 g, Protein 23.2 g, SaturatedFat 7.4 g, Sodium 896.2 mg, Sugar 3.4 g
SLOW COOKER CHILI FOR 2
Make and share this Slow Cooker Chili for 2 recipe from Food.com.
Provided by franrobson
Categories One Dish Meal
Time 8h25m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small skillet, cook the beef, onion, green pepper, celery and garlic over medium heat until meat is no longer pink and vegetables are tender.
- Drain off any juices.
- Transfer to a 1 1/2 quart slow cooker.
- Stir in the remaining ingredients.
- Cover and cook on low for 8-10 hours.
Nutrition Facts : Calories 524.2, Fat 13.8, SaturatedFat 5, Cholesterol 73.7, Sodium 2147, Carbohydrate 66.5, Fiber 14.2, Sugar 26.8, Protein 38.4
SLOW COOKER BLACK BEAN CHILI
From the Sacramento Bee. It's not necessary to add the fat free ingredients. I did, however, eat this while on Weight Watchers and still lost 50 pounds.
Provided by Pattypoo 245037
Categories One Dish Meal
Time 8h30m
Yield 1 crockpot, 4-8 serving(s)
Number Of Ingredients 10
Steps:
- In a slow cooker, combine pork, salsa, beans, broth, bell pepper, onion cumin, chili powder and oregano. Mix well and cover; cook on low 8 hours or until pork is tender. Garnish with sour cream.
Nutrition Facts : Calories 530.2, Fat 8.3, SaturatedFat 2.7, Cholesterol 76.3, Sodium 826.7, Carbohydrate 69.8, Fiber 23.4, Sugar 7.2, Protein 47.1
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