Halibut With A Green Chili Blanket Food

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PAN-FRIED HALIBUT FILLETS WITH ROASTED VEGETABLE CHILE BROTH



Pan-Fried Halibut Fillets with Roasted Vegetable Chile Broth image

Provided by Bobby Flay | Bio & Top Recipes

Yield 4 servings

Number Of Ingredients 24

2 tablespoons unsalted butter
1/2 cup finely diced red onion
2 cloves finely chopped garlic
1 cup white wine
3 cups fish stock
1 roasted red bell pepper, seeded and peeled and thinly sliced
1 roasted yellow bell pepper, seeded and peeled and thinly sliced
1 roasted poblano, seeded and peeled and thinly sliced
8 cloves roasted garlic
12 roasted shallots
12 roasted pearl onions
Salt and freshly ground pepper
Honey
2 tablespoons olive oil
1 tablespoon unsalted butter
4 halibut fillets, 6 ounces each
Salt and freshly ground pepper
1/2 sage leaves
1/2 cup parsley leaves
2 garlic cloves
3 tablespoons pine nuts
2 tablespoons grated Parmesan
1/2 cup olive oil
Salt and freshly ground pepper

Steps:

  • In a medium saucepan over medium heat, melt the butter and sweat the onion and garlic. Add the wine, raise the heat to high, and reduce the liquid completely. Reduce the heat to medium, add the stock and half of the roasted peppers, poblano, garlic, shallots and pearl onions, reserve the remaining vegetables, simmer for 30 minutes. Pure the mixture in a blender or processor, or in the pan with a hand-held blender. Season to taste with salt and pepper and honey. Place a fillet in a bowl and ladle the broth around it. Garnish with the remaining roasted vegetables and sage pesto.
  • In a medium skillet over medium-high heat, heat the oil until it begins to smoke and then add the butter. Season the fillets with salt and pepper to taste on both sides and cook for 2 to 3 minutes on each side.
  • In a food processor, combine the sage, parsley, garlic, pine nuts and cheese and process for 20 seconds, slowly adding the olive oil while the machine is running. Transfer to a mixing bowl and season with salt and pepper to taste.

LATIN GRILLED HALIBUT WITH GREEN SAUCE



Latin Grilled Halibut With Green Sauce image

Make and share this Latin Grilled Halibut With Green Sauce recipe from Food.com.

Provided by carolinafan

Categories     Halibut

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 lbs halibut steaks (about 2-1/2 pounds) or 2 1/2 lbs sea bass, about 3/4 inch thick (6 small)
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 teaspoon seasoning salt
1 (16 ounce) jar green chili salsa (salsa verde, 2 cups)
1 ripe avocado, chopped
2 tablespoons chopped ripe olives
sour cream, if desired
fresh cilantro leaves, if desired

Steps:

  • Heat coals or gas grill for direct heat. Brush fish lightly with oil; sprinkle with seasoned salt.
  • Grill fish 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
  • Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.

Nutrition Facts : Calories 307.5, Fat 11.9, SaturatedFat 1.7, Cholesterol 60.6, Sodium 626.4, Carbohydrate 8.2, Fiber 3.7, Sugar 2.8, Protein 41.4

HALIBUT STEAKS WITH CHILI AND LIME



Halibut Steaks With Chili and Lime image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 pounds halibut steaks about 1 1/4 inches thick, preferably 4 small- to medium- size steaks or two large ones
Juice of 2 limes
2 tablespoons extra-virgin olive oil
1/2 tablespoon chili powder
2 cloves garlic, crushed
Salt to taste

Steps:

  • If you have two large halibut steaks cut each in half, making four portions.
  • Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
  • Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
  • Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
  • When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.

Nutrition Facts : @context http, Calories 592, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 16 grams, Sodium 627 milligrams, Sugar 1 gram, TransFat 2 grams

CHELE'S HALIBUT



Chele's Halibut image

I credit this recipe to a deceased friend who had a knack for creating great meals. This is my favorite way to eat halibut and great dish to serve with crusty bread and salad for a company-ready meal.

Provided by Barbie

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 35m

Yield 4

Number Of Ingredients 8

2 pounds halibut steak, 1 1/2-inch thickness
1 cup sour cream
½ cup chopped green onions
2 tablespoons butter, softened
½ teaspoon salt
¼ teaspoon ground white pepper
1 pinch dried dill weed
⅓ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Grease the inside of a 9x13-inch baking dish with butter.
  • Place halibut in the prepared baking dish.
  • Mix sour cream, green onions, butter, salt, white pepper, and dill in a bowl.
  • Spread sour cream mixture over halibut.
  • Bake halibut in preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
  • Remove halibut from the oven and sprinkle with Parmesan cheese.
  • Place oven rack about 6 inches from broiler heat source and turn on oven's broiler.
  • Place under preheated broiler and broil until cheese is lightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 461 calories, Carbohydrate 3.9 g, Cholesterol 130.8 mg, Fat 24 g, Fiber 0.4 g, Protein 53.3 g, SaturatedFat 12.3 g, Sodium 593.1 mg, Sugar 0.4 g

ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY



Roasted Halibut With Lemons, Olives and Rosemary image

Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, main course

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 (8-ounce) halibut fillets, preferably at least 1-inch thick
1 1/2 teaspoons extra virgin olive oil, more to taste
Kosher salt
Ground chile pepper, preferably Turkish or Aleppo
2 rosemary branches
1 small lemon, very thinly sliced
1/4 cup sliced, pitted calamata or other good-quality black olives

Steps:

  • Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
  • Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.

Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram

GRILLED HALIBUT



Grilled Halibut image

This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.

Provided by braniffb13

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup butter, softened
1 tablespoon lemon juice
1 ½ teaspoons onion powder
1 ½ teaspoons dried parsley
¾ teaspoon dried dill weed
¼ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
4 inch-thick halibut steaks

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
  • Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.

Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g

HALIBUT WITH A GREEN CHILI BLANKET



Halibut With a Green Chili Blanket image

Make and share this Halibut With a Green Chili Blanket recipe from Food.com.

Provided by VickiAk

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup mayonnaise or 1/2 cup low-fat plain yogurt
1 (4 ounce) can mild green chilies
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
4 halibut fillets (4-6 ounces each)
1 sheet aluminum foil

Steps:

  • Preheat grill.
  • 1 sheet aluminum foil sparyed with cooking spray. Place halibut fillet on foil.
  • Mix mayonnaise, green chilies, lime juice and cilantro together.
  • Spread on top of fillets. Place foil on grill and cook 10 to 12 minutes.

Nutrition Facts : Calories 566.8, Fat 19.2, SaturatedFat 2.8, Cholesterol 138, Sodium 763.6, Carbohydrate 8.8, Fiber 0.4, Sugar 2.8, Protein 85.4

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