Haleem Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

IRANIAN HALEEM



Iranian Haleem image

Haleem is a thick Persian high calorie dish. It is a special dish prepared during Ramadan in Iran since its good for the stomach. In Iran, Haleem is made of wheat and Turkey. This dish is slow cooked for some hours which results in a paste like consistency.

Provided by Anselma

Categories     Breakfast

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 liter water
1 lb turkey breast (skinless)
1 large onion (sliced)
1/2 lb bulgur
cinnamon
sesame
sugar (optional)
ghee (optional)

Steps:

  • Place turkey, onion and salt in a pot. Lower heat and cook until turkey is done (about 1 hour). If juices evaporate before turkey is done, add 1/4 cup water. When turkey is cooked, remove from the pot and mash with a potato masher.
  • Add water to the bulgur to barely cover it (1 litr is enough), then bring to a boil.
  • Stir occasionally, to prevent the formation of a crust on the bottom of the pan.
  • In a food processor, mash bulgur into a soft paste and set aside.
  • Return turkey and bulgur to the pot, mix well and cook over low heat for 2 hours. Then add butter, sugar and sesame.
  • Serve it in a bowl, sprinkled with cinnamon.

Nutrition Facts : Calories 387.1, Fat 8.8, SaturatedFat 2.3, Cholesterol 73.7, Sodium 85.6, Carbohydrate 46.6, Fiber 11, Sugar 1.8, Protein 32.2

HALEEM



Haleem image

Make and share this Haleem recipe from Food.com.

Provided by ghazaleh a.

Categories     Breakfast

Time 8h

Yield 6 serving(s)

Number Of Ingredients 7

105 7/8 ounces wheat
211 5/8 ounces water
2 tablespoons salt
35 1/4 ounces mutton
8 7/8 ounces butter
1 tablespoon cinnamon
2 tablespoons sugar

Steps:

  • soak the wheat over night.
  • cook the wheat,mutton and salt for 6 hour.
  • next blend that untill mutton is fuzz for 1.5,2 hours.
  • next Remove from heat Halim for 1 hour.
  • decorate that with butter and mixed sugar and cinnamon.
  • Enjoy!

Nutrition Facts : Calories 2484.8, Fat 74, SaturatedFat 35.7, Cholesterol 250.3, Sodium 2783.3, Carbohydrate 384.9, Fiber 64.7, Sugar 6.3, Protein 97

More about "haleem food"

HALEEM RECIPE - FOOD OF PAKISTAN
Apr 6, 2021 Just follow these simple steps to make Delicious Hallem at home. Both of the lentils and broken wheat should be washed and soaked together for 2 hours. Melt ghee in a strong …
From foodofpakistan.com


HALEEM - I KNEAD TO EAT
Oct 3, 2018 Haleem is a delicious and filling Arabic stew typically made with a variety of barley or wheat, lentils and meat. It’s a popular recipe in the Middle East, Central Asia and Indian …
From ikneadtoeat.com


TRADITIONAL HALEEM RECIPE - COOKING WITH SEEMA
Jun 11, 2020 Haleem is garnished with chopped green chillies, chopped coriander, chopped mint, fried onion, and julienne ginger, accompanied with a slice of onion and lemon. Served …
From cookingwithseema.wordpress.com


HALEEM - TASTE
A South Asian iteration of the Middle Eastern harisa, haleem is a spicy porridge of slow-cooked grains and meat melded together. Best prepared to feed a crowd, make sure you serve it …
From tastecooking.com


HOMEMADE HALEEM, PERFECT IFTAR AND DINNER RECIPE - WITHASPIN
Feb 10, 2018 Haleem, a stew like wholesome and hearty meal made with wheat, pulses and meat. A Ramadan staple that makes a healthy dinner during other times of the year too. Soak …
From withaspin.com


EASY PAKISTANI HALEEM RECIPE (INSTANT POT) - TEA FOR TURMERIC
Jul 24, 2020 Haleem (also called daleem, halim, etc.) is a Pakistani, Indian and/or Hyderabadi thick stew made with various grains, lentils (dal/daal), and meat. Haleem is: nourishing; rich in …
From teaforturmeric.com


HYDERABADI HALEEM RECIPE - THE DELICIOUS CRESCENT
Aug 1, 2020 Haleem is a savory porridge made with meat, wheat and lentils. A traditional favorite in India, this wholesome one pot meal is amazingly delicious and nutritious. Haleem is a …
From thedeliciouscrescent.com


HALEEM - WIKIPEDIA
Haleem is a type of stew that is widely consumed in South Asia, the Middle East and Central Asia. Although the dish varies from region to region, it optionally includes wheat or barley, meat and …
From en.wikipedia.org


Related Search