Guyanese Recipes Cornmeal Fat Top Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN PONE



Corn Pone image

My husband's grandmother gave me this corn pone recipe years ago. She always made it with bacon drippings, which is heavenly, but if you're trying to be a little more health-conscious, you can use canola oil or a combination of the two. I cook it until it's crisp almost all the way through. It's delicious hot, warm or cold. -Tina Quiggle, LaGrange, Georgia

Provided by Taste of Home

Time 40m

Yield 10 servings.

Number Of Ingredients 5

1/2 to 3/4 cup canola oil or bacon drippings
2 cups yellow or white cornmeal
1 teaspoon salt
1-1/4 cups water
Optional: Butter and honey

Steps:

  • Preheat oven to 375°. Add oil to a 12-in cast iron or oven-proof skillet; place in oven. In a large bowl, whisk together all cornmeal, salt and water. Mixture will be thick. Carefully spread mixture evenly in skillet, spooning some of the oil on top of batter. Bake until edges start to brown, about 35 minutes. To serve, break into pieces and serve with butter and honey if desired.

Nutrition Facts : Calories 215 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

More about "guyanese recipes cornmeal fat top food"

GUYANESE RECIPES FAT TOP | DEPORECIPE.CO
guyanese-recipes-fat-top-deporecipeco image
Web Jun 6, 2020 Top 25 Foods From Guyana With Pictures Chef S Pencil. Malasadas Guyanese Pancakes Recipe. Guyanese Style Bakes Floats Metemgee. Guyanese Chow Mein Low Carb Gf That Girl Cooks …
From deporecipe.co


CORNMEAL PORRIDGE - LITTLE SUNNY KITCHEN
cornmeal-porridge-little-sunny-kitchen image
Web Jun 18, 2019 Step 1. In a medium-sized saucepan or pot, add water, milk, cornmeal, salt, and a cinnamon stalk and whisk everything together. Bring to a boil. Once it boils, lower the heat and keep stirring constantly (using a …
From littlesunnykitchen.com


TOP 20 GUYANESE DESSERTS (WITH PICTURES!) - CHEF'S PENCIL
top-20-guyanese-desserts-with-pictures-chefs-pencil image
Web Feb 12, 2021 Fat top is yet another Guyanese dessert that consists of the irresistible flavor of coconut. It has a base of thick cornmeal cake topped with a creamy coconut milk layer. 17. Coconut Buns Coconut Buns …
From chefspencil.com


TOP 25 FOODS FROM GUYANA (WITH PICTURES!) - CHEF'S PENCIL
top-25-foods-from-guyana-with-pictures-chefs-pencil image
Web Mar 27, 2023 Gun oil is corn in fresh coconut milk seasoned with salt, pepper, and thyme and cooked until all the flavors are infused into the corn. It is then served with some of the “juice” for a powerful combination that …
From chefspencil.com


16 BEST FOODS FROM GUYANA WITH RECIPES - THE KITCHEN …
16-best-foods-from-guyana-with-recipes-the-kitchen image
Web Aug 5, 2022 Metemgee. Metemgee is a Guyanese one-pot cuisine that consists of cassava, sweet potatoes, yams, plantains, onions, and garlic stewed in coconut milk with various spices, meats, and duff (wheat flour …
From thekitchencommunity.org


CARIBBEAN CORNMEAL COU-COU RECIPE - THE SPRUCE EATS
Web Oct 28, 2010 Soak the cornmeal the cold water for 5 minutes. In a large pot, heat the oil and gently sauté the onions, garlic, and thyme for 1 to 2 minutes. Add the sliced okra and …
From thespruceeats.com
4.3/5 (274)
Total Time 2 hrs 15 mins
Category Dinner, Lunch, Side Dish
Calories 274 per serving


CORNMEAL SCONES RECIPE | ALEX GUARNASCHELLI | FOOD NETWORK
Web Bake: Preheat the oven to 400 degrees F. Remove the dough from the refrigerator. Use a large knife to cut the dough into 6 wedges, like a pizza. Return the scones to the baking …
From foodnetwork.com
Author Alex Guarnaschelli
Steps 6
Difficulty Easy


GUYANESE FOODS ARCHIVES - ALICA'S PEPPERPOT
Web Hi, I'm Alica! I'm delighted you're here. My goal is to encourage and inspire you to connect with flavors of the West Indies using my recipes as a guideline.
From alicaspepperpot.com


GUYANESE ROTI (PARATHA OIL ROTI RECIPE) | THE PICKY EATER
Web Jun 9, 2022 Store in the refrigerator in an airtight container until ready to use. Let the dough come to room temperature, then cook as directed. Store cooked paratha wrapped …
From pickyeaterblog.com


FAT TOP/CORN PONE (SIMPLE GUYANESE RECIPE) - FOODGURUUSA.COM
Web Fat top/Corn pone (Simple Guyanese Recipe) Directions: – Preheat oven to 350 degrees F. – In a medium bowl mix together the cornmeal, 1 cup sugar, 2 cups coconut milk, …
From foodguruusa.com


CORNMEAL PORRIDGE STEP BY STEP RECIPE VIDEO II REAL NICE GUYANA.
Web How to make Guyanese foodGuyanese food recipesPlantain Porridge Recipe Video here https://youtu.be/3K6nhPny7X4Quick Oats Porridge Recipe Video https://youtu....
From youtube.com


20 DELICIOUS GUYANA RECIPES TO TRY AT HOME • OUR BIG ESCAPE
Web Feb 22, 2023 This is a Chow Mein Guyanese recipe with it’s own magical twist. it’s low fat, low carb with vegetable noodles yet taste equally as delicious as it would had it been …
From ourbigescape.com


BEST CORNMEAL PUDDING/FAT TOP|GUYANESE STYLE|GUYANESE …
Web Mar 5, 2021 0:00 / 3:54 Best Cornmeal Pudding/Fat Top|Guyanese Style|Guyanese Cooking :) 7,558 views Mar 5, 2021 This is an extra special sweet treat for many …
From youtube.com


GUYANESE FAT TOP / CORN PUDDING - YOUTUBE
Web Aug 11, 2020 1 1/2 Cup fine corn meal 1 Cup sugar 2 Cups coconut milk 1/2 Cup powder milk 1 Tsp Nutmeg 1/2 Tsp powder ginger 1 Tsp mixed essence For the top 2 Cups …
From youtube.com


EASY CORNMEAL PORRIDGE - METEMGEE
Web Feb 3, 2021 Instructions. To a saucepan add 4 cups of water and all the spices and bring to a boil on medium heat. Continue to boil for 10-15 minutes or until the water changes to …
From metemgee.com


GUYANA RECIPES FAT TOP | DEPORECIPE.CO
Web Aug 23, 2021 Top 25 Foods From Guyana With Pictures Chef S Pencil Salara Guyanese Coconut Roll Recipe Joy Of Cooking S Guyanese Pepperpot Claine Guyanese …
From deporecipe.co


27 TRADITIONAL GUYANESE FOODS - INSANELY GOOD
Web Jun 4, 2022 Yes, the Guyanese have their own version of the Chinese chow mein, and it is freakin’ delicious. A mix of noodles, veggies, meats, and a thick, delectable sauce – …
From insanelygoodrecipes.com


CORNMEAL RECIPES | BBC GOOD FOOD
Web Use vibrant yellow cornmeal, made from dried, ground corn kernels, in a variety of recipes – from pancakes to cornbread wedges and even cakes. Showing items 1 to 10 of 10 …
From bbcgoodfood.com


FAT TOP/CORN PONE (SIMPLE GUYANESE RECIPE) - YOUTUBE
Web Jun 28, 2020 Fat top/Corn pone (Simple Guyanese Recipe) One Family - DNV 16.6K subscribers Subscribe 1.3K 32K views 2 years ago When last you had Fat top? In …
From youtube.com


30+ DELICIOUS GUYANESE FOOD AND DRINK YOU HAVE TO TRY
Web Mar 23, 2021 Cassava Bread. Another staple of Guyanese cuisine, cassava bread is a kind of flat bread made with grated cassava, and that is commonly used to accompany …
From myadventuresacrosstheworld.com


RECIPES FROM GUYANA AND THE CARIBBEAN - GUYANESE ONLINE
Web Oct 27, 2018 Top Posts. Guyana SPEAKS - Guyanese Food as a Unifying Force -30th April at 3.30pm - Zoom; RECIPES From Guyana and the Caribbean - From Guyana …
From guyaneseonline.net


CONKIE - METEMGEE
Web Jul 31, 2020 Conkie [Kankee, as it is pronounced in Guyana] is a sweet dish made with cornmeal, pumpkin, coconut, sugar and warm spices steamed in a banana leaf. Some …
From metemgee.com


GUYANESE FAT TOP || CORN PONE- EPISODE 26 - YOUTUBE
Web Aug 10, 2017 Fat Top is a very traditional Guyanese dessert that many people know and love. It consists of two layers; the bottom being the cornmeal layer, and the top being the …
From youtube.com


Related Search