Gur Walay Chawal Food

GUR WALAY CHAWAL

Gur Walay Chawal image

Make and share this Gur Walay Chawal recipe from Food.com.

Provided by roja khan

Categories Pakistani

Time 55m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup basmati rice (washed and soaked for half hour.)
300 g gur (Jaggery)
4 green cardamom pods (Choti Ilaichi, powdered)
3 cloves (Loung)
1/4 cup cooking oil
4 cups water

Steps:

In a small pot, bring water to a boil; add the drained rice, cloves and cardamom pods. Bring to a boil, lower heat and simmer 'till rice is cooked. Drain rice well in a colander.
Heat oil in a pan; add rice and mix well. Lower heat; mix in the jaggery. Cover and put pot over a griddle or tawa on low heat for about 15 minutes, stirring a couple of times in between; serve hot.

Nutrition Facts : Calories 583.1, Fat 29.9, SaturatedFat 4.1, Sodium 16, Carbohydrate 71.5, Fiber 3.2, Sugar 0.8, Protein 7.3

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