Guilt Free Pumpkin Pie Food

LOW FAT GUILT FREE PUMPKIN PIE

Steps:

• Preheat oven to 450°F Combine flour, sugar, cinnamon, ginger and nutmeg in large bowl. Add pumpkin, evaporated milk and Egg Beaters; beat with wire whisk until well blended. Pour into crust.
• Bake 20 minutes. Reduce oven temperature to 350°F Bake an additional 35 minutes, or until knife inserted in center comes out clean, covering edge of crust with aluminum foil for the last 10 minutes of the baking time to prevent over-browning, if necessary. Cool completely on wire rack.

CRUSTLESS GLUTEN FREE PUMPKIN PIE

Steps:

• preheat oven to 425 degrees.
• prepare pie pan by lightly buttering.
• combine sugar, salt, and pie spices in a small bowl.
• beat eggs lightly in large bowl.
• stir in pumpkin and sugar/spice mix.
• slowly stir in evaporated milk blending well.
• stir in gluten free flour
• Bake for 15 minutes at 425 degrees. Reduce temperature to 350 degrees F; bake for 40 to 50 minutes. When knife inserted near center comes out clean it is done. Cool on rack for 2 hours and serve. Serve immediatedly or refridgerate.

GUILTLESS PUMPKIN PIE

Steps:

• Preheat oven to 400.
• Grease 9 in pie pan w pam w flour.
• Combine all ingredients in large bowl.
• Beat until smooth
• Pour into prepared pan.
• Bake for 15 min at 400.
• Lower temperature to 325 and continue baking for approx 45 minutes or until inserted knife comes out clean.