Guava Banana Smoothie Food

BANANA GUAVA SMOOTHIE

Banana Guava Smoothie image

From "Many Tastes Of The Bahamas", by Lady Darling, wife of former Governor General Sir Clifford Darling.

Provided by Mikekey *

Time 15m

Number Of Ingredients 6

Ingredients

1 ripe banana
2 ripe guavas
juice of 1 orange
sugar, to taste
1 1/2 c crushed ice
guava slices, for garnish

Steps:

1. Peel and chop the banana. Peel the guavas, remove the seeds and slice.
2. Reserve 2 guava slices for garnish.
3. Combine the banana, remaining guava slices, sugar and orange juice with ice. Blend, pour into a tall glass and garnish with a guava slice.

POMEGRANATE AND GUAVA SMOOTHIE

Pomegranate and Guava Smoothie image

A yummy guava smoothie made from tropical fruits and maple yogurt.

Provided by deltak

Categories Drinks Recipes Smoothie Recipes

Time 15m

Yield 3

Number Of Ingredients 4

Ingredients

1 large pomegranate, seeded
1 cup maple-flavored yogurt
½ cup guava juice
2 cups frozen tropical fruit medley

Steps:

Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.

Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g

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