Guava Banana Smoothie Food
BANANA GUAVA SMOOTHIE
From "Many Tastes Of The Bahamas", by Lady Darling, wife of former Governor General Sir Clifford Darling.
Provided by Mikekey *
Categories Smoothies
Time 15m
Number Of Ingredients 6
Steps:
- 1. Peel and chop the banana. Peel the guavas, remove the seeds and slice.
- 2. Reserve 2 guava slices for garnish.
- 3. Combine the banana, remaining guava slices, sugar and orange juice with ice. Blend, pour into a tall glass and garnish with a guava slice.
POMEGRANATE AND GUAVA SMOOTHIE
A yummy guava smoothie made from tropical fruits and maple yogurt.
Provided by deltak
Categories Drinks Recipes Smoothie Recipes
Time 15m
Yield 3
Number Of Ingredients 4
Steps:
- Place pomegranate seeds into the bowl of an electric blender. Add yogurt and blend for a few seconds. Add the guava juice; blend for 2 to 3 minutes. Add the frozen fruit a little bit at a time and process until fully blended.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 50.9 g, Cholesterol 4.9 mg, Fat 1.8 g, Fiber 2.7 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 63.9 mg, Sugar 27.4 g
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