GUATEMALAN STYLE CHICKEN
I was given this recipe at a recipe exchange and love it! Marinate chicken for at least two hours for the best flavor.
Provided by Brookes Kitchen
Categories Chicken
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and chili powder.
- Juice grapefruit and discard rind.
- Mix grapefruit juice, onion, honey, and soy sauce together.
- Pour over the chicken.
- Marinate for at least 2 hours.
- Broil or grill for 20 to 25 minutes until tender.
- Baste a couple of times.
- Remove from the grill; keep covered for 10 minutes in a 350 degree Fahrenheit oven.
Nutrition Facts : Calories 373.8, Fat 22.9, SaturatedFat 6.5, Cholesterol 113.4, Sodium 639.8, Carbohydrate 11.9, Fiber 0.6, Sugar 7, Protein 29.4
ARROZ CON POLLO CHAPINA (GUATEMALAN CHICKEN AND RICE)
Make and share this Arroz Con Pollo Chapina (Guatemalan Chicken and Rice) recipe from Food.com.
Provided by MarraMamba
Categories Chicken
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet brown the chicken in the oil over medium heat for 20 minutes. Sprinkle with 1/2 tsp salt and the black pepper. Remove the chicken and set aside. In the same skillet with the chicken fat, fry the onion, garlic and tomato for 2 minutes.
- Add the rice and fry for 2 minutes more. Add the carrots, olives and capers and mix everything together.
- Pour in the broth and chicken pieces.
- Bring to a boil, reduce heat to low, cover skillet and simmer until broth has been absorbed, about 10 minutes. Add the green peas.
- Cover skillet with aluminum foil and punch 8 holes in the top to allow steam to escape. Bake in a 300F oven for 30 minutes. Fluff up the mixture once or twice during the baking time.
- Serve warm. Decorate the surface with the pimiento strips and egg slices and sprinkle with the cheese. The rice should be dry, loose and not sticky. Serve with fried ripe plantain slices, a salsa picante and pickled vegetables.
Nutrition Facts : Calories 372.7, Fat 6.2, SaturatedFat 1.7, Cholesterol 101.5, Sodium 875.6, Carbohydrate 46.8, Fiber 3.9, Sugar 4.2, Protein 30
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
Pulique is a common dish of the Guatemalan highland. I love pulique, and I hope others will love it too! This is my family's recipe.
Provided by El_Ixto
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h45m
Yield 6
Number Of Ingredients 21
Steps:
- Place the chicken thighs, zucchini, potatoes, carrots, chicken broth, and 1 teaspoon of salt into a large pot. Bring to a boil, reduce the heat, and simmer until the chicken is no longer pink and the vegetables are tender, about 20 minutes. Remove the chicken and vegetables from the pot, reserving the broth, and set aside.
- Mix the masa harina with water in a small bowl, and let stand until the corn flour has absorbed the water and made a pliable dough, about 10 minutes. Form the masa dough into a 2 inch ball. Place the dough ball, tomatoes, tomatillos, garlic, onion, guajillo peppers, cinnamon stick, cumin seeds, cloves, peppercorns, epazote, and achiote seed into the broth, bring to a boil, reduce the heat, and simmer until the vegetables are tender, about 20 minutes.
- Discard the cinnamon stick, and remove the vegetables and dough ball from the broth with a strainer. Place them into a blender, and working in batches if necessary, blend the ingredients until mostly smooth. Strain the sauce, and set it aside. Retain about 1/2 cup of broth.
- Heat the olive oil in a large pot over medium heat, and slowly pour the sauce into the hot oil, letting it fry and bubble until it starts to change color, about 3 minutes. Add the chicken, zucchini, potatoes, and carrots to the sauce, pour in about 1/2 cup of reserved chicken broth, and stir. Season with salt to taste, and simmer over low heat for about 10 minutes to blend the flavors.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 46.1 g, Cholesterol 42.6 mg, Fat 18.1 g, Fiber 8.8 g, Protein 18.5 g, SaturatedFat 3.6 g, Sodium 467.2 mg, Sugar 11.1 g
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