GUACAMOLE STUFFED CHICKEN
This was a quick meal I threw together as an experiment so quantities are not exact. It's good as a light summer meal. I've since also made this by omitting the cheese and instead breading the chicken with panko for a light, crispy texture. I made the guacamole as a modification of another recipe...knowing that many people like their guacamole different ways feel free to change this part. Be mindful that the seasoning in the guac will need to be a tad strong to balance out the avocado, chicken and cheese/bread crumbs. Also, my oven seems to bake slowly so cooking time may be off.
Provided by fidgety smidgets
Categories Chicken Breast
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Note: I served this dish with brown rice. If that's what you choose I recommend starting the chicken and rice at the same time as they both take ~40 minutes to cook. Another alternative to cooking it separately is to bake the dish with the rice - add extra salsa for moisture.
- Combine avocado, tomato, garlic, vinegar and lime juice in small bowl. Season to taste (~1/8 tsp cumin, dash of salt, dash of pepper).
- Slice chicken lengthwise, leaving some in-tact at the ends (like a pita), or slice in half lengthwise and tenderize.
- Stuff liberally with guacamole, or wrap tenderized chicken around guacamole and hold with a toothpick.
- Place chicken in glass baking dish, cover with salsa.
- Scatter cheese on top (If you prefer melted cheese instead of crispy, add 10 minutes before removing chicken from the oven).
- Bake at 450 F for 40 - 45 minutes, or until chicken is fully cooked. Chicken should cool slightly before being served.
Nutrition Facts : Calories 629, Fat 30.4, SaturatedFat 10.3, Cholesterol 175.9, Sodium 1286.3, Carbohydrate 21.3, Fiber 9.6, Sugar 6.8, Protein 69.6
AVOCADO STUFFED CHICKEN
Make and share this Avocado Stuffed Chicken recipe from Food.com.
Provided by jonesies
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the chicken breasts on a flat, working surface.
- Mix all the remaining ingredients together, except for the peppercorns.
- Reserve half of the mixture.
- Divide the remaining half onto the chicken breasts.
- Roll up the breasts, tucking in ends.
- Place in a lightly oiled baking dish.
- Sprinkle with the peppercorns.
- Bake in a preheated oven at 350°F for 45 minutes, or until chicken is fork tender.
- Remove from oven.
- Cut each breast in half.
- Place on a platter with the reserved Avocado mixture.
- You may garnish the platter with fresh basil, lime slices, small tomatoes & avocado slices (or any of these in different combinations).
Nutrition Facts : Calories 329.1, Fat 18.1, SaturatedFat 2.9, Cholesterol 75.5, Sodium 148.8, Carbohydrate 16.6, Fiber 8.9, Sugar 3, Protein 28.5
More about "guacamole stuffed chicken food"
GUACAMOLE STUFFED CHICKEN BREAST - WHITNEYBOND.COM
Web 2021-01-14 Preheat the oven to 425°F. Add the avocado to a medium bowl and mash with a fork. Add the salt, lime juice, cilantro and red …
From whitneybond.com
5/5 (1)Total Time 29 minsCategory Main CourseCalories 357 per serving
From whitneybond.com
5/5 (1)Total Time 29 minsCategory Main CourseCalories 357 per serving
- In a large bowl, toss the sweet potatoes, bell pepper and jalapeno with the olive oil and taco seasoning.
GUACAMOLE STUFFED CHICKEN BREAST - THE WHOLESOME DISH
Web 2014-08-14 Preheat oven to 400 degrees F. Use a mallet to pound each chicken breast thin and flat. Set aside. Remove the peel and seed from …
From thewholesomedish.com
4.5/5 (6)Calories 331 per servingCategory Dinner, Entree, Main Course
From thewholesomedish.com
4.5/5 (6)Calories 331 per servingCategory Dinner, Entree, Main Course
- Remove the peel and seed from the avocado. Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and ½ teaspoon salt. Stir to combine.
- Divide the guacamole between the chicken pieces and spread it into a thin layer. Roll up the chicken, starting with the skinniest edge (the part that comes to a point). Secure the seam with toothpicks.
GUACAMOLE-STUFFED CHICKEN - FOOD GARDENING NETWORK
Web Preheat oven to 400 degrees. In a small bowl, combine salt, chili powder, garlic powder, oregano, onion powder, and cumin. Rub oil all over the …
From foodgardening.mequoda.com
Servings 4Total Time 45 minsCategory Entrées
From foodgardening.mequoda.com
Servings 4Total Time 45 minsCategory Entrées
BACON WRAPPED GUACAMOLE STUFFED CHICKEN - CLOSET COOKING
Web 2015-07-27 ingredients. 4 (6 ounce) chicken breasts, butterflied or pounded thin; salt and pepper to taste; 1/2 cup guacamole; 8 slices bacon; directions. Lay the chicken flat, season the outside with …
From closetcooking.com
Reviews 43Estimated Reading Time 3 minsServings 4Total Time 30 mins
From closetcooking.com
Reviews 43Estimated Reading Time 3 minsServings 4Total Time 30 mins
GUACAMOLE STUFFED CHICKEN RECIPE | PALEO LEAP
Web Instructions. Preheat your oven to 400 F. Pound each chicken breast thin and flat using a meat mallet or rolling pin. 4 chicken breasts. Place the avocados in a bowl and mash with a potato masher or a fork. 2 ripe …
From paleoleap.com
From paleoleap.com
JACK'S FOOD MARKET - PRINT RECIPE: GUACAMOLE STUFFED CHICKEN
Web Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and 1/4 teaspoon salt; stir to combine. Evenly divide and spread the guacamole in …
From jacksfoodmarket.com
From jacksfoodmarket.com
GUACAMOLE STUFFED CHICKEN CALORIES, CARBS & NUTRITION FACTS ...
Web Guacamole Stuffed Chicken. Serving Size: 1 g. 528 Cal. 11% 14.4g Carbs. 46% 27.4g Fat. 44% 59.4g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com
From myfitnesspal.com
VALLEY FOODS IGA - RECIPE: GUACAMOLE STUFFED CHICKEN
Web Secure the rolled chicken with toothpicks. Whisk the eggs in a shallow bowl. In a separate shallow bowl, add the breadcrumbs, lime zest, garlic powder, chili powder, cumin, 1/4 …
From valleyfoods.iga.com
From valleyfoods.iga.com
GUACAMOLE STUFFED CHICKEN CALORIES, CARBS & NUTRITION FACTS ...
Web Guacamole stuffed chicken. Serving Size: 1 serving. 379 Cal. 3% 3g Carbs. 36% 15g Fat. 61% 58g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com
From myfitnesspal.com
GUACAMOLE STUFFED CHICKEN | AVOCADO RECIPES, FOOD, RECIPES
Web Jun 19, 2014 - Get dinner on the table in just 15 minutes with Guacamole Stuffed Chicken. Tons of flavor and filled with creamy guacamole. I dare you to share. Pinterest. Today. …
From pinterest.com
From pinterest.com
GUACAMOLE STUFFED CHICKEN CALORIES, CARBS & NUTRITION …
Web Guacamole stuffed chicken. Serving Size: 1 serving. 379. Cal. 3%. 3g. Carbs. 36%. 15g. Fat. 61%. 58g. Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com
From myfitnesspal.com
BEST GUAC-STUFFED CHICKEN RECIPE - HOW TO MAKE GUAC …
Web 2018-09-07 Preheat oven to 400°. In a small bowl, stir together salt, chili powder, garlic powder, oregano, onion powder, and cumin. Coat chicken with oil and rub all over with …
From delish.com
From delish.com
JACK'S FOOD MARKET - RECIPE: GUACAMOLE STUFFED CHICKEN
Web Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and 1/4 teaspoon salt; stir to combine. Evenly divide and spread the guacamole in …
From jacksfoodmarket.com
From jacksfoodmarket.com
BEST GUAC-STUFFED CHICKEN RECIPE - FOOD NEWS
Web Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and 1/4 teaspoon salt; stir to combine. Evenly divide and spread the guacamole in …
From foodnewsnews.com
From foodnewsnews.com
GUACAMOLE-STUFFED CHICKEN | RECIPE | FOOD, CHICKEN RECIPES, LOW …
Web Feb 22, 2018 - Wrapped in bacon and stuffed with creamy avocado, this chicken dish is all sorts of yummy. Pinterest. Today. Watch. Explore. When autocomplete results are …
From pinterest.com
From pinterest.com
GUACAMOLE STUFFED CHICKEN CALORIES, CARBS & NUTRITION …
Web Guacamole stuffed chicken. Serving Size: 1 container. 318 Cal. 11% 9g Carbs. 51% 18g Fat. 38% 30g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! …
From myfitnesspal.com
From myfitnesspal.com
HARPS FOODS - PRINT RECIPE: GUACAMOLE STUFFED CHICKEN
Web Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and 1/4 teaspoon salt; stir to combine. Evenly divide and spread the guacamole in …
From harpsfood.com
From harpsfood.com
HARPS FOODS - RECIPE: GUACAMOLE STUFFED CHICKEN
Web Place the avocado in a medium bowl and mash with a fork. Add the onion, tomato, lime juice, and 1/4 teaspoon salt; stir to combine. Evenly divide and spread the guacamole in …
From harpsfood.com
From harpsfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love