Guacamole Omelet Food

GUACAMOLE OMELET

Guacamole Omelet image

Make and share this Guacamole Omelet recipe from Food.com.

Provided by Millereg

Categories Breakfast

Time 25m

Yield 1 yummy omelet, 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 avocado, peeled
1/2 teaspoon lemon juice
1 dash seasoning salt
3 drops hot pepper sauce
1 small tomatoes, chopped
2 eggs
1 tablespoon bottled water
salt and pepper

Steps:

In small bowl, mash avocado until chunky.
Add lemon juice, seasoned salt, hot pepper sauce and tomato.
Mix well.
In a separate bowl, mix eggs, water and dash of salt and pepper.
Beat briskly.
Pour into hot nonstick skillet or omelet pan.
Stir with circular motion while shaking pan vigorously over heat.
Stir until eggs begin to set.
Let stand 2 to 3 seconds and shake pan.
Omelet should move freely.
Spoon avocado mixture over half of omelet.
Slip broad spatula under omelet and fold in half carefully.

Nutrition Facts : Calories 324.9, Fat 24.9, SaturatedFat 5.3, Cholesterol 423, Sodium 182.7, Carbohydrate 13.2, Fiber 7.8, Sugar 3.9, Protein 15.4

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