Grouper Daniels Food
GROUPER DANIELS
This is another recipe from Jim Shirley of the Fish House Restaurant in Pensacola. He demonstrated it at the Seafood Festival this year in Pensacola. He used grouper, but you could use Mahi Mahi, Trigger, Snapper, etc. The aroma drifting from the cooking area was fabulous! I've made this one myself, and it is fabulous! Just make sure to use a nice thick white fish that will hold together under high heat preparation.
Provided by breezermom
Categories Mahi Mahi
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a heavy skillet, bring cream to a simmer. Stir cornstarch and wine together, then whisk into the cream. Stir in creole mustard and Gouda cheese, adding a little at a time to allow the cheese to melt. Continue stirring until smooth.
- In another skillet, saute okra, sausage, crawfish, and tomatoes. Then stir into the cream mixture.
- Coat fish filets with 1/4 cup blackening seasoning. Blacken the grouper filets in an iron skillet.
- Stir the additional 1 tbsp blackening seasoning into the cream sauce.
- Plate with cornbread, soak with cream sauce, then top with the grouper filet. Add more sauce over the fish.
Nutrition Facts : Calories 1743.6, Fat 137.9, SaturatedFat 80.8, Cholesterol 671.9, Sodium 1918.9, Carbohydrate 24.1, Fiber 3.1, Sugar 6.8, Protein 95.9
GROUPER VERZCRUZ
This is another Health magazine recipe and I wanted to add to my cookbook. I have not tried this as yet, but it just sounded so good. (Cooking time does not include 1 hour marinating.)
Provided by SharonP
Categories < 60 Mins
Time 46m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Rub both sides of fillets with garlic.
- Sprinkle with salt.
- Arrange fillets in a single layer in a large shallow dish.
- Add lime rind and juice, turning to coat.
- Cover and marinate in refrigerator 1 hour.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add onion and saute 5 minutes or until golden.
- Stir in olives and next 6 ingredients (olives through tomatoes).
- Reduce heat and simmer, uncovered, 10 minutes, stirring occasionally.
- Stir in capers.
- Remove from pan.
- Melt butter in pan over medium-high heat.
- Add fillets, cooking 3 minutes on each side or until fish flakes easily with fork.
- Pour tomato mixture over fillets and cook 5 minutes or until thoroughly heated.
- Sprinkle with cilantro.
- Serving size: 1 fillet and 1/2 cup tomato sauce.
Nutrition Facts : Calories 256.7, Fat 6.1, SaturatedFat 1.6, Cholesterol 66.3, Sodium 465.2, Carbohydrate 15.2, Fiber 3.5, Sugar 7.6, Protein 35.4
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