Groundnut Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

5-INGREDIENT PEANUT SAUCE



5-Ingredient Peanut Sauce image

Creamy, savory-sweet peanut sauce made with 5 ingredients! Perfect for spring rolls, salad rolls, Pad Thai, salads, and more!

Provided by Minimalist Baker

Categories     Sauce

Time 5m

Number Of Ingredients 16

1/2 cup salted creamy peanut butter* ((or almond butter or sunflower butter))
1-2 Tbsp gluten-free tamari ((if not gluten-free sub soy sauce // if soy-free sub coconut aminos*))
1-2 Tbsp maple syrup ((or other sweetener of choice))
1 tsp chili garlic sauce ((or 1 red Thai chili, minced // or 1/4 tsp red pepper flake // adjust to preferred spice level))
2-3 Tbsp lime juice
~1/4 cup water ((to thin))
Noodle-Free Pad Thai
Easy Tofu Pad Thai
Thai Spring Rolls
Pad Thai Spring Rolls
Quinoa Spring Rolls
Collard Green Spring Rolls
Rainbow Spring Rolls
Curry Roasted Carrots
Blissed Out Thai Noodle Salad
Thai Sweet Potato Stacks

Steps:

  • To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
  • Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
  • Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.

Nutrition Facts : ServingSize 1 serving, Calories 223 kcal, Carbohydrate 11.7 g, Protein 10.1 g, Fat 16 g, SaturatedFat 3 g, Sodium 456 mg, Fiber 2.2 g, Sugar 5.1 g, UnsaturatedFat 12.51 g

THE VERY BEST PEANUT SAUCE



The Very Best Peanut Sauce image

The Very Best Peanut Sauce! Smooth, drizzle-able, garlicky, and gingery with a good spicy sesame kick. Perfect for noodles, salads, protein, or as a dipping sauce!

Provided by Lindsay

Categories     Sauce

Time 5m

Number Of Ingredients 9

1/2 cup peanut butter
1/3 cup low sodium soy sauce
2 tablespoons sesame oil (toasted or dark)
2 tablespoons rice vinegar
2 tablespoons sambal oelek or chili paste (this is where the "spicy" comes in, so add to taste)
2-3 tablespoons sugar, honey, or agave
a small knob of fresh ginger, peeled
a clove of fresh garlic, peeled
1/4 cup of water

Steps:

  • Blend all the sauce ingredients together in a small blender or food processor until smooth and creamy.
  • Find everything in your house that can be dunked in this ridiculously good sauce and then get to work.

Nutrition Facts : Calories 195 calories, Sugar 7.5 g, Sodium 711.1 mg, Fat 15.6 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 10 g, Fiber 1.2 g, Protein 6.1 g, Cholesterol 0 mg

GROUNDNUT SAUCE



Groundnut Sauce image

A recipe from the "Best of Regional African Cooking" book. A spicier version of this Ugandan sauce is served in Kenya and Tanzania.

Provided by Sackville

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, finely diced
2 tomatoes, peeled and finely diced
2 tablespoons oil
1 teaspoon curry powder
1 cup unsalted peanuts, finely ground
3 -4 cups water
1 (10 ounce) package frozen spinach, cooked and drained
salt, to taste

Steps:

  • Mix onions and tomatoes together and toss with curry powder.
  • Heat the oil in a heavy saucepan and sauté the onions and tomatoes until the onions are yellow.
  • Add the peanuts and water, bring to a boil and then lower to a simmer, stirring all the time until the simmering stage is reached.
  • Continue to cook, uncovered, until the nuts are well cooked.
  • Season with salt, then increase the heat and reduce until the sauce reaches the right consistency.
  • Mix in the cooked spinach.

Nutrition Facts : Calories 330, Fat 27.8, SaturatedFat 4.6, Sodium 69.5, Carbohydrate 16.9, Fiber 5.7, Sugar 3.5, Protein 9.5

PEANUT SAUCE



Peanut Sauce image

Provided by Food Network

Categories     appetizer

Number Of Ingredients 9

1/2 cup chunky peanut butter
1 tablespoon peeled & minced ginger root
1/3 cup canned chicken broth
2 teaspoons honey
1/4 cup soy sauce
2 tablespoons rice vinegar
3 tablespoon Asian sesame oil
1/3 cup heavy cream
1 tablespoon minced garlic

Steps:

  • In a bowl whisk together all the ingredients until combined well. Transfer to a serving bowl and serve with Asian noodle salad.

PEANUT SAUCE



Peanut Sauce image

Peanut butter has a place on the dinner table. This recipe makes enough for two or three different meals.

Provided by Bon Appétit Test Kitchen

Categories     Sauce     Kid-Friendly     Quick & Easy     Soy Sauce     Lime Juice     Peanut Butter     Bon Appétit     Small Plates

Yield Makes 2 cups

Number Of Ingredients 7

1 1" piece ginger, peeled
1 small garlic clove
1/2 cup creamy peanut butter (like Once Again or Jif)
2 tablespoons reduced-sodium soy sauce
1 tablespoon fresh lime juice
1 teaspoon (packed) light brown sugar
1/4 -1/2 teaspoons crushed red pepper flakes

Steps:

  • With motor running, drop ginger and garlic clove into a blender and blend until finely chopped. Add peanut butter, soy sauce, lime juice, brown sugar, red pepper flakes, and 1/3 cup water and blend, adding more water by tablespoonfuls if needed to thin, until smooth. DO AHEAD: Peanut sauce can be made 3 days ahead. Transfer to a small bowl, cover, and chill. Bring to room temperature before using.

AUTHENTIC THAI PEANUT SAUCE



Authentic Thai Peanut Sauce image

This is a quick and delicious thai peanut sauce that can be used for dipping satay, fresh spring rolls, deep fried tofu, or really anything. I originally found it on the website SheSimmers.com and then adapted it to my own taste and the ingredients I had on hand. You can make it creamy or chunky depending on your preference, I like to add some chopped up peanuts to mine for that extra crunch. Either way, the flavor is perfect and to me it tastes just like the peanut sauce you would get at a thai restaurant. You could also use it on rice or noodles or as a salad dressing. Yum!

Provided by BusyBeeHoneyBee

Categories     Sauces

Time 10m

Yield 3 1/2 cups

Number Of Ingredients 8

1 (14 ounce) can light coconut milk (you can also use regular coconut milk to make it even more decadent)
1/4 cup Thai red curry paste
3/4 cup peanut butter (creamy or chunky, your preference)
1/2 teaspoon salt (or more to taste)
1/4 cup sugar (or more to taste)
2 tablespoons white vinegar (cider or rice vinegar work well)
1/2 cup water
chopped peanuts (optional)

Steps:

  • Put everything into a medium heavy-bottomed pot and bring to a very gentle boil over medium heat, whisking constantly.
  • Let the mixture simmer for 3-5 minutes over low heat, being careful not to let the mixture scorch on the bottom of the pot.
  • Remove from heat, mix in chopped peanuts if using, and serve immediately with satay, spring rolls or fried tofu.
  • The sauce can be stored in the refridgerator for weeks. It will thicken up, so feel free to mix in a little water when reheating to get the desired consistency.

Nutrition Facts : Calories 382.1, Fat 27.9, SaturatedFat 5.7, Sodium 587.1, Carbohydrate 25.2, Fiber 3.3, Sugar 19.4, Protein 13.9

More about "groundnut sauce food"

WEST AFRICAN PEANUT STEW (MAAFE) - MY KITCHEN LITTLE
west-african-peanut-stew-maafe-my-kitchen-little image
Web Mar 23, 2021 Firstly, there are several names for the traditional, iconic groundnut stews you’ll find all over Western Africa: ( Mafé, Mahfe, Maffé, Maffe, Sauce d’Arachide, Tigadèguèna, Tigadegena, Sauce Z’ara, …
From mykitchenlittle.com


PEANUT SAUCE {5 SIMPLE INGREDIENTS!} - IFOODREAL.COM
peanut-sauce-5-simple-ingredients-ifoodrealcom image
Web May 19, 2021 Instructions. In a food processor or high speed blender, add peanut butter, soy sauce, rice vinegar, honey, garlic and water. Process until smooth and opaque in color. Use to make peanut slaw or serve as …
From ifoodreal.com


2-MINUTE EASY PEANUT SAUCE RECIPE (5 INGREDIENTS!) – …
2-minute-easy-peanut-sauce-recipe-5-ingredients image
Web Feb 5, 2021 Instructions. Measure the peanut butter, sweet red chili sauce, apple cider vinegar, soy sauce, and honey out into a small glass bowl. Whisk together until blended smoothly. Thin with hot water to …
From unsophisticook.com


EASY THAI NOODLES WITH A PEANUT SAUCE - THE KITCHEN …
easy-thai-noodles-with-a-peanut-sauce-the-kitchen image
Web Jul 6, 2022 One of the most popular Asian cuisines is Thai food. In the U.S. alone, there are more than 5,000 Thai restaurants (and this number is growing by leaps and bounds!). ... Easy Thai Noodles with a Peanut …
From thekitchencommunity.org


GROUNDNUT SAUCE (FROM EAST AND WEST AFRICA) - FOOD.COM
Web Jun 2, 2008 Set aside. In a large frying pan, heat oil over medium heat for 1 minute then add the onions and saute until transparent. Add tomatoes and cook for 5 minutes and …
From food.com
Servings 4-6
Total Time 33 mins
Category Vegetable
Calories 276 per serving


GROUNDNUT SAUCE | RECIPES WIKI | FANDOM
Web 400 g Groundnut 3 onions 4 fresh tomatoes or 1 box of tomato puree 3 cloves of garlic 2 carrots palm oil salt, pepper and chilli to taste First stage: Groundnut sauce Roast the …
From recipes.fandom.com


COMFORT SOUL FOOD RECIPES FROM AROUND THE WORLD - IMMACULATE …
Web Comfort Soul Food Recipes from Around the World - Immaculate Bites
From africanbites.com


PEANUT STEW - WIKIPEDIA
Web Peanut stew or groundnut stew, also known as maafe ( Wolof, mafé, maffé, maffe ), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in Western Africa. [1] It …
From en.wikipedia.org


TOM KERRIDGE’S BUDGET RECIPES FOR PEANUT NOODLES AND CHEESY …
Web May 1, 2023 Soy sauce, to taste (optional) Dice the tofu into small cubes, and put on a tray lined with kitchen paper. Put another sheet of kitchen paper on top, pat the pieces dry, …
From theguardian.com


GROUNDNUT SAUCE - LEO TUNAPIKA?
Web Aug 5, 2015 In a saucepan and over very low heat bring the groundnut sauce to a boil. Once boiled add the onion and tomato and stir. Let the sauce simmer uncovered over …
From leotunapika.com


SMOKED FISH IN GROUNDNUT SAUCE AND MATOKE - CTV
Web Mix all ingredients thoroughly. Add ground nuts and continue stirring in low heat until it becomes a thick paste. Add water, mix well and increase the heat to medium. Cook for …
From more.ctv.ca


EASY GROUND BEEF RECIPES TO MAKE FOR DINNER TONIGHT - REAL SIMPLE
Web May 1, 2023 Anna Williams. This chili, which feeds eight, calls for more than a pound of ground beef. The meat is prepared in a slow cooker along with other chili mainstays like …
From realsimple.com


GROUNDNUTS/PEANUTS: NUTRITION, HEALTH BENEFITS FOR HEART
Web Nov 24, 2021 Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of …
From netmeds.com


BEEF ENCHILADAS RECIPE - HOW TO MAKE BEEF ENCHILADAS
Web May 2, 2023 Fry tortillas, one at a time, turning once, until golden brown, about 1 minute. Step 3 Place 1 cup enchilada sauce in the bottom of an 8- by 8-inch broiler-proof baking …
From countryliving.com


UGANDAN FOOD: 25 LOCAL DISHES TO SAMPLE IN UGANDA!
Web Nov 12, 2022 Groundnut Sauce or simply g-nut sauce is a popular Ugandan dish. It is made with groundnuts, onions, tomatoes, and other spices. G-nut sauce goes well with …
From capetocasa.com


HOW TO COOK GROUNDNUT SAUCE. GROUND NUT SAUCE …
Web GROUND NUT SAUCE WITH FISH | PEANUT SAUCE 8,872 views Mar 5, 2021 139 Dislike Share Save My Kitchen by Nana 8.04K subscribers How to cook ground sauce is easy …
From youtube.com


10 TRADITIONAL FOOD IN UGANDA | TRIP101
Web Nov 17, 2020 Chaloko is considered by Ugandans as comfort food because it is rich and filling. 8. Muchomo (roasted meat) Source: Photo by Wikimedia Commons user …
From trip101.com


EASY THAI PEANUT SAUCE WITH AUTHENTIC FLAVOR - THE FOOD CHARLATAN
Web Feb 26, 2021 In a small saucepan, combine all ingredients: 3/4 cup peanut butter*, 1 can coconut milk, 1/4 cup Thai red curry paste ,** 1/4 cup sugar, 1 clove minced garlic, the …
From thefoodcharlatan.com


3 SIMPLE WAYS TO COOK GROUNDNUT - WIKIHOW
Web Nov 21, 2019 1. Wash the unshelled groundnuts thoroughly in water. Boiling is done with raw peanuts still in the shell. The shells can be pretty dirty, so rinse them off under …
From wikihow.com


PEANUT SAUCE - WIKIPEDIA
Web Peanut sauce. Now part of global cuisine, but associated mainly with Southeast Asian cuisine. Peanut sauce, satay sauce ( saté sauce ), bumbu kacang, sambal kacang, or …
From en.wikipedia.org


Related Search