TERIYAKI TURKEY RICE BOWL
The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love!
Provided by Kristin
Categories Dinner
Time 35m
Number Of Ingredients 17
Steps:
- Mix soy sauce, 1/4 cup water, red wine vinegar, sugars, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved.
- In a small bowl, whisk together 2 tablespoons warm water and cornstarch until cornstarch is completely dissolved.
- Heat sauce over medium high heat. Slowly whisk in cornstarch mixture and simmer until thickened. Remove from heat and set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add diced onions and cook until soft.
- Crumble ground turkey and garlic into the pan and cook until turkey is about half cooked. Add grated carrots and chopped broccoli and continue to cook until turkey is no longer pink.
- Pour teriyaki sauce over cooked turkey and vegetable mixture and stir. Simmer for about five minutes to combine the flavors.
- Spoon meat over rice or noodles. Garnish with green onions and serve immediately.
Nutrition Facts : Calories 380 kcal, Carbohydrate 55 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 994 mg, Fiber 2 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 3 g, ServingSize 1 serving
TURKEY-AND-RICE STUFFED PEPPERS
Provided by Food Network Kitchen
Time 2h40m
Yield 6 servings
Number Of Ingredients 20
Steps:
- Make the peppers: Combine 2 1/2 cups water, the rice, currants and 1/4 teaspoon salt in a medium saucepan. Bring to a boil, then reduce the heat to low; cover and simmer until the water is absorbed, about 45 minutes. Let stand, covered, 10 minutes. Fluff with a fork, then transfer to a large bowl to cool, about 20 minutes.
- Meanwhile, preheat the oven to 350 degrees F. Spread the walnuts on a baking sheet and roast until lightly golden, 6 to 8 minutes; let cool, then finely chop. Pile the dill, parsley and scallions on a cutting board and finely chop.
- Cut off the top of each bell pepper and reserve the tops; discard the seeds and white membranes. Put the turkey in a large bowl; add 1 cup mozzarella, 1/4 cup feta, the rice mixture, walnuts, all but 2 tablespoons of the chopped herbs, the garlic, lemon juice, lemon zest, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Gently mix with your hands. Stuff each bell pepper evenly with the turkey-rice mixture; cover with the pepper tops.
- Make the sauce: Whisk 3 cups water, the tomato puree, brown sugar, olive oil and cinnamon stick in a wide, deep saucepan. Arrange the stuffed peppers upright in the sauce. Bring the sauce to a simmer over medium-high heat. Cover and reduce the heat to medium low; simmer until the peppers are soft and the filling is cooked through, 50 to 60 minutes.
- Preheat the broiler. Carefully remove the peppers from the sauce and transfer to a flameproof baking dish; remove the tops and set them aside in the baking dish. Toss the reserved 2 tablespoons chopped herbs with the remaining 1 cup mozzarella and 1/4 cup feta in a small bowl and sprinkle over the filling. Broil until melted, about 2 minutes. Replace the pepper tops. Season the sauce with salt and pepper. Serve the peppers in shallow bowls with the sauce.
Nutrition Facts : Calories 542 calorie, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 53 milligrams, Sodium 1266 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 27 grams, Sugar 15 grams
HOMEMADE DOG FOOD
I have made dog food ever since my dogs were puppies - 4 years now! They are very healthy and have never had any problems. You can also add it to their kibble. They love it! My dogs are large breed so they get 2 cups in the a.m. and p.m.
Provided by redgirl
Categories Everyday Cooking More Meal Ideas Recipes Pet Food Recipes
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- Place the water, ground turkey, rice, and rosemary into a large Dutch oven. Stir until the ground turkey is broken up and evenly distributed throughout the mixture; bring to a boil over high heat, then reduce heat to low and simmer for 20 minutes. Add the frozen vegetables, and cook for an additional 5 minutes. Remove from heat and cool. Refrigerate until using.
Nutrition Facts : Calories 440.1 calories, Carbohydrate 64.1 g, Cholesterol 71.7 mg, Fat 9.8 g, Fiber 4.5 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 118.3 mg, Sugar 0.5 g
EASY SLOW COOKER DOG FOOD WITH GROUND TURKEY AND VEGGIES
A money-saving homemade dog food recipe that you can make in the Crock-Pot.
Provided by Lori Taylor
Time 3h5m
Number Of Ingredients 7
Steps:
- Add all ingredients to a large slow cooker and stir with water to combine.
- Cover and cook on low for 5-6 hours or high for 3-4.
- Let cool completely before serving to your pup.
GROUND TURKEY AND RICE SOUP
Steps:
- Heat 1 tsp. olive oil in a dutch oven over medium-high heat, and cook turkey until thoroughly done. Drain any excess fat. Remove from pan and set aside.
- Heat another 1 tsp. olive oil and cook vegetables, stirring occasionally, until vegetables are tender.
- Add broth, water, milk, green chiles and ground turkey to the cooked vegetables. Whisk in Knorr® Selects. Bring to a boil. Reduce heat and cook covered 10 minutes or until rice is tender.
TEX-MEX GROUND TURKEY AND RICE SKILLET
Full of flavor and only takes minutes to throw together. You are going to love this Tex Mex Ground Turkey and Rice Skillet.
Provided by Camille Beckstrand
Categories Main Course
Time 33m
Number Of Ingredients 14
Steps:
- Cook rice according to package directions.
- While the rice cooks, heat a large skillet over medium heat. Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.
- Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn, chili powder, salt, cumin, and ground pepper. Let cook over medium heat for 8-10 minutes to let the flavors really come together.
- Top with shredded cheese and let cook for 2-3 more minutes or until cheese is melted.
- Garnish with your favorite toppings - tomatoes, shredded lettuce, salsa, sour cream, etc.
Nutrition Facts : Calories 410 kcal, Carbohydrate 58 g, Protein 33 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 52 mg, Sodium 666 mg, Fiber 10 g, Sugar 7 g, ServingSize 1 serving
TURKEY AND RICE CASSEROLE
Make and share this Turkey and Rice Casserole recipe from Food.com.
Provided by hottiecj
Categories One Dish Meal
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground turkey with chopped onion in a large skillet,stirring to separate.
- When turkey is browned, add all other ingredients except rice and cheese.
- Mix well and bring to a boil, then add rice.
- Reduce heat and simmer, covered, until rice is done, stirring occasionally to prevent burning (about 10 minutes).
- U can either top with cheese and melt in skillet or transfer to a large casserole dish and top with cheese, baking at 400°F until cheese is lightly browned (about 10 minutes).
- Yum!
Nutrition Facts : Calories 306.9, Fat 13.9, SaturatedFat 5.4, Cholesterol 62.7, Sodium 933.9, Carbohydrate 27.4, Fiber 0.8, Sugar 1.7, Protein 17.1
GROUND TURKEY FRIED RICE
Who needs takeaway when you can make the most delicious fried rice recipe at home? This ground turkey fried rice recipe combines savoury ground turkey, rice and plenty of veggies for one incredibly easy and yummy dish.
Provided by Dawn | Girl Heart Food
Categories Side Dish
Time 25m
Number Of Ingredients 16
Steps:
- In a small bowl, mix together the soy sauce with sriracha, sesame oil and fish sauce. Set aside.
- Heat vegetable oil in a wok over medium heat.
- Add the ground turkey to the wok and cook, breaking into crumbles and stirring often, until it's fully cooked through, about 8 to 10 minutes.
- Turn up heat to medium-high. To ground turkey, add ginger, garlic, bell pepper, cabbage and carrot. Cook, stirring often, for about 2 minutes until the veggies start to soften a tad. They should still have some crispness.
- Ensure any clumps of rice are broken up before adding to the wok. Then add the rice to the wok along with the reserved soy sauce mixture. Stir and cook until the rice has heated through.
- Transfer the fried rice to a serving dish. Garnish, if desired, with any of the garnish ideas. Serve and enjoy! Recipe yields about 6 decent side servings or 4 main dish servings.
GROUND TURKEY RICE BOWLS
Fluffy rice and seasoned ground turkey come together for one delicious dinner, made in under 30 minutes! These ground turkey rice bowls are easy, comforting and can be garnished to taste with your favourite toppings!
Provided by Dawn | Girl Heart Food
Categories Main Course
Time 27m
Number Of Ingredients 15
Steps:
- Cook rice according to package instructions.
- Meanwhile, to cook turkey, heat olive oil in a 10-inch or 12-inch cast-iron skillet over medium heat. Add the ground turkey and cook, breaking it into small pieces and stirring occasionally, until it's fully cooked through, about 8 to 10 minutes.
- To cooked turkey, stir in garlic, soy sauce, ginger, chili paste, sesame oil and fish sauce. Cook for 1 to 2 minutes.
- Divide the rice between two bowls, then top with the turkey mixture and garnish (if desired) to taste. Serve and enjoy!Note: To make things even more substantial, top with a fried egg and/or your favourite veggies.
GROUND TURKEY AND RICE SOUP
I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!
Provided by BeccaBoo222
Categories Poultry
Time 30m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- Chop up all vegetables.
- Saute ground turkey in the pot sprayed with Pam.
- Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
- Add vegetables and saute for 2 - 3 minutes.
- Add can of green chiles and saute another 2 - 3 minutes.
- Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
- Once boiling, add rice.
- Add a little more seasonings if desired.
- Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
- Remove from heat and enjoy!
Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7
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