Ground Turkey And Rice Food

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GROUND TURKEY RICE BOWLS



Ground Turkey Rice Bowls image

Fluffy rice and seasoned ground turkey come together for one delicious dinner, made in under 30 minutes! These ground turkey rice bowls are easy, comforting and can be garnished to taste with your favourite toppings!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 27m

Number Of Ingredients 15

2 cups cooked rice (to yield this amount, you'll need approximately 2/3 cup of uncooked rice depending on the variety)
1 tablespoon olive oil
1/2 pound ground turkey
3 cloves garlic (minced)
1.5 tablespoons low sodium soy sauce
1 tablespoon ginger paste (or minced fresh ginger)
1 tablespoon chili paste
1 teaspoon sesame oil
1 teaspoon fish sauce
Sesame seeds
Chopped peanuts
Chili oil
Hot sauce
Sliced green onion
Sliced chili pepper

Steps:

  • Cook rice according to package instructions.
  • Meanwhile, to cook turkey, heat olive oil in a 10-inch or 12-inch cast-iron skillet over medium heat. Add the ground turkey and cook, breaking it into small pieces and stirring occasionally, until it's fully cooked through, about 8 to 10 minutes.
  • To cooked turkey, stir in garlic, soy sauce, ginger, chili paste, sesame oil and fish sauce. Cook for 1 to 2 minutes.
  • Divide the rice between two bowls, then top with the turkey mixture and garnish (if desired) to taste. Serve and enjoy!Note: To make things even more substantial, top with a fried egg and/or your favourite veggies.

GROUND TURKEY AND RICE RECIPE



Ground Turkey and Rice Recipe image

Ground Turkey and Rice is a simple and delicious one pot dinner recipe using brown and wild rice loaded with diced carrots, celery onion and ground turkey cooked in chicken broth and tossed with soy sauce.

Provided by Erin

Categories     Dinner Recipes

Time 55m

Number Of Ingredients 10

1 tbsp olive oil
1 lb lean ground turkey
1 cup diced carrots
1 cup diced celery
1 cup diced yellow onions
2 1/2 cups chicken broth
1 cup brown and wild rice blend
2 tbsp soy sauce
2 tbsp butter
1 tsp chopped chives

Steps:

  • Heat olive oil in a large skillet over medium-high heat.
  • Add the ground turkey to the skillet.
  • Add the diced carrots, celery and onions to the skillet.
  • Stir all of the ingredients together and crumble the ground turkey well as it cooks.
  • Once the turkey is fully cooked, add the chicken broth to the skillet.
  • Add the rice to the skillet.
  • Push the rice around until it is all submerged in the liquid.
  • Bring the liquid to a boil.
  • Once the liquid is boiling, place a lid on the skillet and reduce the heat to medium-low.
  • Leave the rice to cook, stirring occasionally, for 35 minutes.
  • After 35 minutes remove the lid from the skillet and stir well.
  • Add the soy sauce to the skillet and stir it into the rice.
  • Add the butter to the skillet and stir until it is melted.
  • Sprinkle the chives on top.
  • Serve and enjoy!

Nutrition Facts : Calories 433 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 23 grams fat, Fiber 3 grams fiber, Protein 35 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1210 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

CHEESY TURKEY & RICE BURRITO



Cheesy Turkey & Rice Burrito image

Lean ground turkey, whole grain brown rice and whole wheat tortillas make this Cheesy Turkey & Rice Burrito a lunchtime fave.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 lb. 93%-fat-free ground turkey
1/2 cup chopped onions
2 cloves garlic, minced
1 tsp. chili powder
1/2 cup TACO BELL® Thick & Chunky Salsa
1 cup cooked instant brown rice
4 whole wheat tortillas (10 inch)
3/4 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
1/4 cup chopped fresh cilantro

Steps:

  • Cook turkey, onions, garlic and chili powder in large nonstick skillet on medium heat 5 min. or until turkey is no longer pink, stirring occasionally.
  • Stir in salsa and rice; simmer 3 min. or until heated through.
  • Spoon turkey mixture down centers of tortillas; top with cheese and cilantro. Fold in opposite sides of each tortilla, then roll up burrito style.

Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

GROUND TURKEY AND RICE SOUP



Ground Turkey and Rice Soup image

I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!

Provided by BeccaBoo222

Categories     Poultry

Time 30m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 15

1/2 lb ground turkey
2 cups rice, uncooked
2 carrots, peeled and chopped
2 celery ribs, peeled and chopped
1/2 medium onion, chopped
1 bell pepper, chopped
1 (4 ounce) can green chilies
4 cups chicken stock
4 cups water
3 tablespoons Knorr chicken bouillon
1 teaspoon pepper
1 teaspoon season salt
1 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon minced garlic clove

Steps:

  • Chop up all vegetables.
  • Saute ground turkey in the pot sprayed with Pam.
  • Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
  • Add vegetables and saute for 2 - 3 minutes.
  • Add can of green chiles and saute another 2 - 3 minutes.
  • Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
  • Once boiling, add rice.
  • Add a little more seasonings if desired.
  • Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
  • Remove from heat and enjoy!

Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7

HOMEMADE DOG FOOD



Homemade Dog Food image

I have made dog food ever since my dogs were puppies - 4 years now! They are very healthy and have never had any problems. You can also add it to their kibble. They love it! My dogs are large breed so they get 2 cups in the a.m. and p.m.

Provided by redgirl

Categories     Everyday Cooking     More Meal Ideas Recipes     Pet Food Recipes

Time 30m

Yield 5

Number Of Ingredients 5

6 cups water
1 pound ground turkey
2 cups brown rice
1 teaspoon dried rosemary
½ (16 ounce) package frozen broccoli, carrots and cauliflower combination

Steps:

  • Place the water, ground turkey, rice, and rosemary into a large Dutch oven. Stir until the ground turkey is broken up and evenly distributed throughout the mixture; bring to a boil over high heat, then reduce heat to low and simmer for 20 minutes. Add the frozen vegetables, and cook for an additional 5 minutes. Remove from heat and cool. Refrigerate until using.

Nutrition Facts : Calories 440.1 calories, Carbohydrate 64.1 g, Cholesterol 71.7 mg, Fat 9.8 g, Fiber 4.5 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 118.3 mg, Sugar 0.5 g

TURKEY AND RICE CASSEROLE



Turkey and Rice Casserole image

Make and share this Turkey and Rice Casserole recipe from Food.com.

Provided by hottiecj

Categories     One Dish Meal

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1/4 cup onion, chopped
1 (10 ounce) can cream of chicken soup
1 (10 ounce) can cream of mushroom soup
1 (10 ounce) can water (soup can)
1/4 teaspoon garlic
0.5 (2 ounce) packet onion soup mix
1 teaspoon soy sauce (or Worcestershire sauce-whichever you like best)
2 cups Minute Rice, uncooked
1 cup cheddar cheese (or your fave)

Steps:

  • Brown ground turkey with chopped onion in a large skillet,stirring to separate.
  • When turkey is browned, add all other ingredients except rice and cheese.
  • Mix well and bring to a boil, then add rice.
  • Reduce heat and simmer, covered, until rice is done, stirring occasionally to prevent burning (about 10 minutes).
  • U can either top with cheese and melt in skillet or transfer to a large casserole dish and top with cheese, baking at 400°F until cheese is lightly browned (about 10 minutes).
  • Yum!

Nutrition Facts : Calories 306.9, Fat 13.9, SaturatedFat 5.4, Cholesterol 62.7, Sodium 933.9, Carbohydrate 27.4, Fiber 0.8, Sugar 1.7, Protein 17.1

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