Ground Turkey And Black Bean Chili Food

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TURKEY BLACK BEAN CHILI



Turkey Black Bean Chili image

A chef made this at a cooking class in the upstairs room at the supermarket in town. When I looked over the recipe, I thought "I'm not going to like this". When I watched the prep & the end result, I thought "I'm not going to like this". She served it over a combination of white & brown rice with a side salad. Was I ever wrong. I liked it very much & I will be making it for my DH very soon!

Provided by CountryLady

Categories     Poultry

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1 onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 1/2 tablespoons chili powder
1/2 teaspoon salt
1 (4 ounce) can diced green chilies
2 (28 ounce) cans tomatoes, crushed
2 (16 ounce) cans black beans, drained & rinsed
1 tablespoon lime juice
1/2 cup green onion, sliced
cheddar cheese, grated

Steps:

  • Heat oil in a dutch oven over medium high heat; add turkey, onion& garlic and cook, stirring to break up the lumps, for about 5- 7 minutes or until turkey is no longer pink.
  • Add seasonings, stir& cook for another 2 minutes.
  • Drain off any excess fat.
  • Add chilies, tomatoes & beans and combine thoroughly.
  • Heat to boiling, stirring often.
  • Reduce heat to low & simmer, stirring occasionally, for 30 minutes.
  • Stir in lime juice & remove from heat.
  • Serve topped with green onions & cheddar cheese.

Nutrition Facts : Calories 345.8, Fat 9.5, SaturatedFat 2.1, Cholesterol 52.2, Sodium 510.7, Carbohydrate 41.1, Fiber 14.2, Sugar 8.8, Protein 27.8

CHILI WITH TURKEY AND BEANS



Chili With Turkey and Beans image

Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.

Provided by The Lullaby League

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 15

Number Of Ingredients 17

2 pounds ground turkey
1 cup chopped onion
1 cup chopped green bell pepper
4 (14.5 ounce) cans diced stewed tomatoes
1 (15.5 ounce) can chili beans, undrained
1 (16 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 jalapeno pepper, seeded and chopped
4 cloves garlic, crushed
2 tablespoons chili powder
1 tablespoon molasses
2 teaspoons ground cumin
1 cube French onion bouillon
1 teaspoon dried oregano
1 teaspoon salt
¼ teaspoon cayenne pepper

Steps:

  • Cook turkey, onion, and green pepper in a large soup pot or Dutch oven over medium heat until turkey is no longer pink, about 10 minutes, stirring often; rain excess grease. Stir stewed tomatoes, chili beans, kidney beans, pinto beans, black beans, jalapeno pepper, garlic, chili powder, molasses, cumin, bouillon cube, oregano, salt, and cayenne pepper into turkey mixture.
  • Bring chili to a boil, reduce heat to low, and cover pot. Simmer until vegetables are tender and flavors have blended, about 20 minutes.

Nutrition Facts : Calories 226.6 calories, Carbohydrate 27.8 g, Cholesterol 44.8 mg, Fat 5.6 g, Fiber 8 g, Protein 19.3 g, SaturatedFat 1.3 g, Sodium 805.1 mg, Sugar 6.4 g

TRADITIONAL CHILI WITH GROUND TURKEY



Traditional Chili with Ground Turkey image

A traditional style chili that can be made with ground turkey or ground beef. I have made this recipe with ground beef and ground turkey, and they both have a similar flavor. Delicious with sweet corn bread and shredded Cheddar cheese. After the initial cooking on the stove, you can easily transfer this to a slow cooker.

Provided by Jessica Ordonia

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h55m

Yield 6

Number Of Ingredients 19

3 tablespoons olive oil
1 pound ground turkey
1 large onion, diced
1 green bell pepper, chopped
1 small red bell pepper, chopped
2 jalapeno peppers, diced
4 cloves garlic, minced
2 tablespoons cumin
2 tablespoons chili powder
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground thyme
2 cups beef broth
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can red beans, drained and rinsed
1 (15 ounce) can diced tomatoes, undrained
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste

Steps:

  • Heat olive oil in a large skillet over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion, green and red bell peppers, and jalapeno peppers. Cook and stir until the onion is softened and translucent, about 8 minutes. Add the garlic, cumin, chili powder, sugar, salt, black pepper, and thyme. Continue to cook until fragrant, about 8 more minutes, stirring occasionally.
  • Stir in the beef broth, pinto beans, red beans, diced tomatoes, tomato sauce, and tomato paste. Bring to a boil, then reduce heat to low. Simmer until thickened, about 45 minutes, stirring occasionally. For a thinner chili, cover the pot when simmering.

Nutrition Facts : Calories 373.3 calories, Carbohydrate 39.7 g, Cholesterol 55.8 mg, Fat 14.7 g, Fiber 10.9 g, Protein 25.8 g, SaturatedFat 2.8 g, Sodium 1559.7 mg, Sugar 13.6 g

BLACK BEAN TURKEY CHILI



Black Bean Turkey Chili image

This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. -Marisela Segovia, Miami, Florida

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 pound lean ground turkey
1 large green pepper, chopped
1 medium onion, chopped
2 tablespoons chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 can (15 ounces) no-salt-added tomato sauce
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn (about 8 ounces), thawed
1 large tomato, chopped
1/2 cup water
Shredded cheddar cheese, optional

Steps:

  • In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 468mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges

TURKEY AND BLACK BEAN CHILI



Turkey and Black Bean Chili image

This is the chili for those who don't normally eat chili. I originally found this recipe in a Cooking Light magazine. I make it all the time as it has only a few ingredients, is quick and easy and tastes great. The prunes add a nice touch, but if you don't have any, you can substitute raisins. Serve with rice or whatever you like.

Provided by StillRiverCook

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 lbs ground raw turkey meat
1 teaspoon vegetable oil
1 1/4 cups chopped onions
3 garlic cloves, finely chopped
1 tablespoon chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper
2 1/4 cups water
12 whole pitted prunes, chopped (about 1/4 pound)
1 (15 ounce) can black beans, undrained

Steps:

  • Cook turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
  • Drain in a colander.
  • Heat oil in skillet over medium heat.
  • Add onion and garlic, and sauté 7 minutes.
  • Add chili powder, oregano, cumin, salt, and red pepper; cook 1 minute. Return turkey to skillet; stir in 2 1/4 cups water, prunes, and beans.
  • Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes.

Nutrition Facts : Calories 314.6, Fat 6.1, SaturatedFat 1.7, Cholesterol 92.5, Sodium 431.2, Carbohydrate 25.6, Fiber 8.6, Sugar 2.3, Protein 38.9

SUMMER TURKEY AND BLACK BEAN CHILI



Summer Turkey and Black Bean Chili image

This flavorful, light and fiber-rich chili is a nice alternative to grilled food on a hot night. Make it in the morning when it is cool outside or cook it right before serving. I serve it with brown rice mixed with fresh cilantro, a dollop of low fat sour cream and baked tortilla chips.

Provided by ugogirl

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil, divided
1 medium onion, finely chopped
2 garlic cloves, minced
1 (1 1/3 lb) package ground turkey breast
1 (4 ounce) can diced green chili peppers or 1 (4 ounce) can diced jalapeno peppers
1 (15 ounce) can black beans, rinsed and drained
1/2-1 teaspoon cumin
1/2-1 teaspoon chili powder
1 pinch cayenne pepper (optional)
salt & fresh ground pepper
2 1/2 cups fat-free low-sodium chicken broth

Steps:

  • In a 4 quart pot over medium heat, heat 1 teaspoon olive oil. Add onion and cook 3 minutes. Add garlic and cook 2 minutes more or until onions are soft. Transfer cooked onion/garlic mixture to a plate and set aside. Return pot to stove.
  • In same pot heat remaining 1 teaspoon olive oil. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
  • Return onion/garlic mixture to the pot. Add green chilies, black beans, cumin, chili powder, cayenne pepper, salt and pepper. Stir to combine well. Add chicken broth.
  • Bring to a boil. Reduce heat and simmer slowly for 20 to 25 minutes. Alternatively, it could be simmered on low in a crock pot for 6 hours.

QUINOA, BEAN, AND GROUND TURKEY CHILI



Quinoa, Bean, and Ground Turkey Chili image

Ground turkey chili with quinoa is great for chili dogs, nachos, or just in a bowl.

Provided by Michelle Colón Snyder

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h6m

Yield 8

Number Of Ingredients 19

1 tablespoon ghee
1 pound ground turkey
1 large onion, chopped
5 cloves garlic, minced
¼ teaspoon ground black pepper
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 stalks celery, chopped
2 tablespoons chili powder, or more to taste
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 teaspoon dried oregano
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
Himalayan pink salt to taste
4 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup tri-colored quinoa

Steps:

  • Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.
  • Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 43.5 g, Cholesterol 45.9 mg, Fat 8.4 g, Fiber 11.6 g, Protein 22.9 g, SaturatedFat 2.4 g, Sodium 888.8 mg, Sugar 6.8 g

TURKEY, BEEF AND BLACK BEAN CHILI



Turkey, Beef and Black Bean Chili image

From The Parker Ranch Grill in Kamuela, Hawaii. I'm told it's still too mild even after adding habenero and jalapeno peppers to it.

Provided by kymgerberich

Categories     Poultry

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 lb ground turkey
1 lb ground beef
1 lb chuck steak, fat trimmed, cut into 1-inch cubes
6 garlic cloves, minced
2 cups water
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon cayenne pepper
3 (6 ounce) cans tomato paste
2 teaspoons sugar
3 cups fresh tomatoes, diced
3 cups onions, diced
3 cups red bell peppers, diced
3 cups canned black beans, drained, rinsed (from 3 15-oz cans)
1 cup fresh cilantro, chopped
2 3/4 cups beef broth, approximately
1 (8 ounce) package cheddar cheese, grated

Steps:

  • Heat olive oil in heavy large pot over medium-high heat. Add ground turkey and ground beef and saute until brown, about 3 minutes. Add cubed beef and garlic and saute 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes.
  • Add black beans, cilantro and any amount minced hot chile peppers you may desire. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.

Nutrition Facts : Calories 707.1, Fat 39, SaturatedFat 15.8, Cholesterol 152.5, Sodium 1962.5, Carbohydrate 43.4, Fiber 12.9, Sugar 16, Protein 49.2

TURKEY AND BLACK BEAN CHILI



Turkey and Black Bean Chili image

Make and share this Turkey and Black Bean Chili recipe from Food.com.

Provided by CTFoodie

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

3 (15 ounce) cans black beans, rinsed and drained
1 (14 1/16 ounce) can diced tomatoes
1 medium chipotle plus 2 tbs. adobo sauce (from a can of chipotles in adobo sauce)
2 teaspoons extra virgin olive oil
1 lb lean ground turkey breast
kosher salt
1 large red onion, finely diced
1 1/2 tablespoons chili powder
2 teaspoons ground cumin
1 lime, juiced
1/2 cup chopped fresh cilantro
fresh ground black pepper
1 ripe avocado, cut in a medium dice

Steps:

  • Process 1/3 of beans, the tomatoes and their juices, chipotle, and adobo sauce in a food processor.
  • Heat the oil in a 5 to 6 qt dutch oven over medium-high heat until it's shimmering. Add turkey and 1/2 tsp salt and cook, breaking up meat as it cooks. Remove the meat and set aside. Add 1/2 of the onion and 1/4 tsp salt, and cook until the onions start to brown and soften, about 3 minutes. Add the chili powder and cumin and cook for 20 seconds. Reduce heat to medium. Add the remaining black beans, the pureed bean mixture, and the turkey to the pot and simmer for 10 minutes. Add 1/2 of the lime juice, 1/2 of the cilantro, and salt and pepper to taste.
  • Mix the remaining lime juice and onion with the avocado and season with salt and pepper, Serve the chili topped with the avocado mixture and remaining cilantro.

Nutrition Facts : Calories 590.3, Fat 12.5, SaturatedFat 2.1, Cholesterol 70.4, Sodium 310.3, Carbohydrate 72.8, Fiber 26.9, Sugar 6.2, Protein 51.2

CHILI WITH BEANS AND GROUND TURKEY



Chili With Beans and Ground Turkey image

Similar to "Mom's Chili-Crockpot Version" this chili replaces ground beef with ground turkey, tomato paste with diced tomatoes, and is a lower fat alternative. Great with grated low fat cheese and fat free sour cream on top. Also, hot chili sauce to taste can be stirred into the crockpot to make this recipe hotter.

Provided by JulieMouse83

Categories     Poultry

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb dried kidney beans
1 teaspoon oregano
1 onion, chopped
2 garlic cloves
1 tablespoon chili powder
1 lb ground turkey
2 teaspoons garlic powder
2 tablespoons flour
3 tablespoons chili powder
1 teaspoon basil
1 teaspoon oregano
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can diced tomatoes

Steps:

  • Cook beans, oregano, onion, garlic and 1 Tbs. chili powder in six cups water for 2 hours. Salt to taste after 1 hour.
  • Toward end of bean cooking time, brown meat and garlic powder. Drain. Return to pan. Sprinkle with flour. (If flour sticks to pan, use a little water from beans to scrape sides.) Brown till combined.
  • Set aside.
  • Add tomato sauce, diced tomatoes (don't drain), chili powder, basil, and oregano to crock pot and stir till blended.
  • Add meat/flour mixture to crock pot.
  • Add beans to crock pot. (Reserve water).
  • Combine.
  • Heat on "high" for one hour, then reduce to low and cook for at least one hour more. Add water from beans to chili if mixture becomes too thick.
  • Prep time does not include soaking beans, but does include bean cooking time.

Nutrition Facts : Calories 213.2, Fat 7.8, SaturatedFat 2, Cholesterol 59.8, Sodium 650.2, Carbohydrate 20.4, Fiber 4.2, Sugar 7, Protein 19.2

SPAGHETTI WITH TURKEY AND BLACK BEAN CHILI



Spaghetti With Turkey and Black Bean Chili image

Make and share this Spaghetti With Turkey and Black Bean Chili recipe from Food.com.

Provided by PsychoCasseroleStep

Categories     Poultry

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 lb spaghetti or 1 lb linguine, uncooked
2 tablespoons vegetable oil, divided
12 ounces ground turkey
1 small onion, peeled and finely diced
1 jalapeno, cored and finely diced
1 tablespoon chili powder
1 teaspoon cumin
2 garlic cloves, finely chopped
1 (16 ounce) can black beans, rinsed and drained
1 (15 ounce) can crushed tomatoes
2 tablespoons fresh cilantro, chopped
2 cups water

Steps:

  • Heat the oil in a large deep skillet over medium heat. Brown the ground turkey until the liquid is evaporated, about 5 minutes.
  • Add the onion, jalapeno, chili powder, cumin and garlic and cook until the onion is softened, about 5 minutes.
  • Add the beans, tomatoes, and water and heat to boiling. Reduce heat and simmer, covered, for 15 minutes. Add salt and pepper to taste and stir in the cilantro until wilted. This part of the recipe can be made up to a day ahead of time.
  • Prepare pasta according to package directions. Drain the pasta and return it to the pot.
  • Add the chili and stir over medium heat until the sauce is simmering and the pasta is coated with sauce.
  • Serve.

Nutrition Facts : Calories 512.7, Fat 10.8, SaturatedFat 2.1, Cholesterol 39.1, Sodium 157.2, Carbohydrate 77.3, Fiber 9.3, Sugar 2.7, Protein 27.5

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