Ground Beef With Zucchini And Tomato Food

ZUCCHINI TOMATO CASSEROLE WITH GROUND BEEF

Steps:

• Brown and drain ground beef. Season to taste with salt and pepper. Set aside.
• In a 13 x 9 inch baking dish that has been sprayed with nonstick cooking spray layer sliced zucchini so that they are overlapping and covering the entire bottom of the pan.
• Sprinkle with chopped onion and frozen corn. Arrange tomato slices over the casserole.
• Sprinkle with sugar, salt, pepper and dried oregano.
• Add the cooked and drained ground beef over the casserole. Top with shredded cheese and bread crumbs.
• Bake in a preheated 400 degree F oven for 20- 25 minutes. The casserole is done with the zucchini is fork tender and the cheese is melted.

ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
• Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

BEEF STRIPS WITH ZUCCHINI AND TOMATOES

Steps:

• In electric skillet or frying pan brown beef strips (can use pam spray, i did not use).
• when browned add seasonings.
• add canned zucchini and tomatoes.
• simmer ( i left mine for 30 minutes in electric skillet) can be put on low and left to simmer, only melds flavors.
• stir occasionally.
• meanwhile cook egg noodles according to package directions.
• add small amount of water to beef mixture if needed.
• drain egg noodles.
• serve beef mixture over egg noodles with juice.

BEEF, POTATO, ZUCCHINI AND TOMATO STEW

Steps:

• Heat nonstick skillet until it is hot; add beef, and saute over medium-high heat until beef browns, stirring to separate.
• Chop whole onion, and when beef is cooked, push it to the side of the pan and saute the onion over medium heat until it softens, just a couple of minutes.
• Wash, trim and coarsely chop tomatoes, and add to the pan.
• Scrub potatoes, cut into 1/4-inch dice and add to pan. Cover, and cook over medium-low heat.
• Meanwhile scrub, trim and cut zucchini into 1/4-inch rounds, and add to pan along with the tomato paste with salt and pepper.
• Wash and chop basil. A couple of minutes before vegetables are tender but still firm, stir in basil and finish cooking.

GROUND BEEF WITH ZUCCHINI AND TOMATO

Steps:

• Mix ground beef, onion, soy sauce and salt together.
• Peel and slice zucchini.
• Cut tomatoes.
• Heat oil in wok to smoking point.
• Stir fry ground beef mixture in it until browned, about 2-3 minutes cooking time.
• Add zucchini and 1/2 cup of water, stir ingredients.
• Cover wok with lid, cook ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture.
• Add tomatoes and sugar, cover, cook 2 or 3 minutes more.
• Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy.
• NOTE: Chicken, pork or shrimp could be substituted for ground beef.

GROUND BEEF ZUCCHINI SKILLET MEAL

Steps:

• In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain.
• Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper.
• Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender.
• Sprinkle with parmesan cheese right before serving.

EASY ZUCCHINI AND GROUND BEEF PIZZA CASSEROLE

Steps:

• Set oven to 400°F.
• Grease a 13x9 pan.
• Place zucchini in strainer; sprinkle with salt.
• Let drain for 10 minutes.
• Squeeze out moisture.
• Combine zucchini with eggs, parmesan cheese, and half of the cheddar and mozzarella cheese.
• Press into greased 13x9 baking pan.
• Bake at 400°F for 20 minutes.
• Meanwhile, brown ground beef with garlic and onions, season with salt and pepper; drain any fat, and add/mix the tomato sauce; spoon over baked zucchini mixture.
• Top with remaining cheeses, and sprinkle with green pepper.
• Return to oven and bake for another 20 minutes more.

GROUND BEEF ZUCCHINI SKILLET

Steps:

• In a skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the corn, tomatoes, zucchini, mushrooms, basil, oregano, salt and pepper. Cover and simmer for 10-15 minutes or until heated through and zucchini is tender. Sprinkle with Parmesan cheese.

STOVE-TOP ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Brown ground beef with onion and bell pepper in a large skillet or pot with lid. Drain grease.
• Add garlic and seasonings. Stir.
• Add zucchini and stir. Cover with lid and cook over medium heat for approximately 15 minutes until the zucchini is crisp tender (I don't add any water, the zucchini has enough). Stir about every 5 minutes.
• Remove lid and stir in spaghetti sauce. Cook for another 5 minutes.
• Great served with cottage cheese or topped with parmesan!

ZUCCHINI AND GROUND BEEF CASSEROLE

Steps:

• Brown ground beef with chopped onions, chopped garlic, salt and pepper.
• Cook over medium heat for about 10 minutes or until meat is well cooked.
• Add jarred salsa and cumin. Cover and simmer in low heat for another 10 minutes until flavors blend.
• Add the zucchini chunks. Cover and cook for about 10 more minutes until zucchini is cooked, but not too soft.
• NOTE: this is a versatile casserole with 6 basic ingredients for a budget or low calorie dish, but every person can add some other ingredients to their own taste like: ground turkey, ground or shredded chicken instead of the ground beef, corn or cheese. Also can be serve it with rice, spaghetti or any other pasta, in tacos or burritos, etc. Hope you enjoy it in any way you make it.
• I want to thank all of you for trying my recipe and for posting these good reviews and suggestions.