GROUND BEEF STIR FRY WITH GARLIC GINGER SAUCE
Ground beef stir fry is an easy and delicious weeknight dinner. It's made with ground beef, stir-fried veggies, and a tasty garlic ginger sauce. This is one of our go-to quick and healthy recipes!
Provided by Kristen Stevens
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Add the beef to a large skillet over medium-high heat. Cook the meat, stirring it to break up the pieces occasionally, until it is mostly brown, about 5 minutes.
- While the beef cooks, chop the veggies and make the sauce. Add the tapioca or cornstarch to a measuring cup or bowl. Add a splash of the beef broth and mix. Add the rest of the broth and remaining sauce ingredients and mix again.
- When the beef is mostly cooked, add the mushroom and cook them for 5 minutes. If there is more than 1 tablespoon of the oil in the pan remove it by tilting the pan to the side and using a spoon to scoop it out. If there is less, add a splash of oil.
- Add the remaining veggies to the pan and cook for 5-6 minutes, or until they are crisp-tender.
- Stir the sauce to mix up the starch then pour it into the pan. Once the sauce has thickened (1-2 minutes) serve the stir fry over rice or cauliflower rice.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 295 kcal, Sugar 14 g, Sodium 1135 mg, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 23 g, Fiber 3 g, Protein 29 g, Cholesterol 70 mg, UnsaturatedFat 6 g
SESAME-GINGER BEEF STIR-FRY
Sesame-Ginger Beef Stir-Fry
Provided by BHG Test Kitchen
Time 30m
Number Of Ingredients 13
Steps:
- If desired, partially freeze beef for easier slicing. Trim fat from meat. Thinly slice meat across the grain into bite-size strips. Set aside.
- For sauce, in a small bowl stir together chicken broth, ginger, cornstarch, garlic, coriander, and crushed red pepper; set aside.
- In a wok or large skillet heat sesame oil over medium-high heat. Add onion; cook and stir in hot oil for 2 minutes. Add broccoli and sweet pepper; cook and stir for 1 to 2 minutes more or until vegetables are crisp-tender. Remove from wok.
- Add beef strips to hot wok. (Lightly coat unheated skillet with nonstick cooking spray if necessary). Cook and stir for 2 to 3 minutes or until meat is slightly pink in center. Push meat from center of wok.
- Stir sauce. Add sauce to center of wok. Cook and stir until thickened and bubbly. Return cooked vegetables to wok; stir to coat all ingredients with sauce. Cook and stir for 1 to 2 minutes more or until heated through. Serve immediately with rice. If desired, sprinkle with sesame seed.
Nutrition Facts : Calories 255 kcal, Carbohydrate 25 g, Cholesterol 36 mg, Protein 23 g, SaturatedFat 2 g, Sodium 212 mg, Sugar 4 g, Fat 7 g, UnsaturatedFat 4 g
SESAME-GINGER BEEF
Looking for an easy stir fry recipe? This Sesame-Ginger Beef from Delish.com is the best!
Categories stir fry beef asian skillet dinners steak
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- Place beef in a large mixing bowl and pat dry with paper towels. Season with salt and pepper, toss with cornstarch until well coated, and set aside.
- In a large skillet over medium-high heat, drizzle 1 teaspoon oil and cook green beans 1 minute. Add 2 tablespoons water and cover with a lid to steam, 1 minute more. Transfer green beans to a plate and discard any excess water.
- Return skillet to high heat and add remaining tablespoon oil. When oil is almost smoking, add beef. Stir-fry until beef is almost cooked through, 2 to 3 minutes. Reduce to medium heat and add garlic, ginger, soy sauce, vinegar, and sugar; stir quickly to coat the beef. Add back green beans, then top with green onions and sesame seeds. Serve immediately.
SESAME GINGER BEEF STIR-FRY
"This quick stir-fry is so colorful and tasty," reports Linda Murray of Allenstown, New Hampshire. TIP: "Vary the recipe by substituting chicken or other vegetables you have on hand," Linda suggests. "The quickest version uses prepared veggies from our grocery store's salad bar."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. , Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds.
Nutrition Facts : Calories 304 calories, Fat 14g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
GINGER BEEF STIR-FRY
This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.
Provided by thedailygourmet
Categories Main Dish Recipes Stir-Fry Beef
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
- Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g
SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY
Delicious and quick to prepare. I serve this with steamed jasmine rice for a nice after-work dinner. Adapted from Bon Appetit
Provided by Hey Jude
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine beef and cornstarch in a large bowl; using your hands, rub to coat well.
- Heat 2 tablespoons peanut oil in a large skillet over high heat; working in batches, add beef in a single layer and cook, undisturbed, until meat begins to blacken on the bottom, about 1 1/2 minutes; turn over and cook until second side browns, about 1 minute; transfer beef to a large plate.
- Heat remaining 2 tablespoons peanut oil and 1 tsp sesame oil in same skillet over medium-high heat; add asparagus, green onions and ginger; saute until vegetables are tinged brown and crisp-tender, about 2 minutes; add broth, fish sauce and sugar; bring to a boil; return beef to skillet and cook until sauce is slightly thickened, about 1 minute.
- Transfer to a platter and serve.
Nutrition Facts : Calories 424.7, Fat 32.1, SaturatedFat 9.3, Cholesterol 76.1, Sodium 524.1, Carbohydrate 9.7, Fiber 3.1, Sugar 3.4, Protein 25.6
STIR-FRIED BEEF WITH GINGER
Forget a takeaway - make this beef and green pepper stir-fry with fragrant lemongrass and ginger instead. Marinate the beef while you prep the other ingredients
Provided by Claire Thomson
Categories Dinner
Time 28m
Number Of Ingredients 15
Steps:
- Toss the strips of steak, the lemongrass, soy sauce, half the fish sauce, half the sugar and half the chilli flakes together in a bowl. Set aside in the fridge to marinate for at least 20 mins or up to 6 hrs.
- Mix the remaining fish sauce with the lime juice, remaining chilli flakes, the rest of the sugar and 3 tbsp water, then set aside.
- Heat 1 tbsp vegetable oil in a large non-stick or cast iron wok or frying pan over a high heat. Once hot, tip in half the marinated steak strips and stir-fry for 2 mins until just cooked through, then remove to a large plate using tongs or a slotted spoon and repeat using another 1 tbsp of oil and the remaining beef. Remove to the plate, then wipe the wok or pan clean using kitchen paper.
- Add the remaining oil to the pan and fry the green pepper and the white parts of the spring onion. Stir-fry over a high heat for 2-3 mins, then add the garlic and ginger and stir-fry for another 45 seconds-1 min. Return the steak to the pan, stir well, then add the lime dressing and most of the basil leaves, mixing well to coat.
- Divide the stir-fry between bowls alongside rice or noodles, then scatter with the chopped peanuts, any remaining basil leaves and the green parts of the spring onions.
Nutrition Facts : Calories 324 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 2.4 milligram of sodium
SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
GROUND BEEF SESAME GINGER STIR FRY
This is my first attempt at doing a stir fry. If I say so myself, it turned out pretty well. Chop your veggies first because as you know, it doesn't take long to cook a stir fry dish.
Provided by Chef shapeweaver
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil water and add rice; cover and set aside for 5 minutes.
- In a 12-inch skillet or wok, add ground beef, and both powders, stirring often.
- Remove beef and drain wok or skillet if needed.
- In same skillet, add all veggies, water chestnuts and marinade.
- Reduce heat to medium; cover.
- Cook veggies 7 to 10 minutes or until crisp tender, stirring occasionally.
- Return beef to skillet, mixing well.
- Cook 2 to 4 minutes or until heated through.
- Serve over rice.
Nutrition Facts : Calories 596.2, Fat 18.8, SaturatedFat 6.9, Cholesterol 77.1, Sodium 127.5, Carbohydrate 79.7, Fiber 6.3, Sugar 8, Protein 29.4
More about "ground beef sesame ginger stir fry food"
EASY GROUND BEEF STIR FRY - CAFE DELITES
From cafedelites.com
GROUND BEEF AND CABBAGE STIR-FRY - NUTRITIOUS MINIMALIST
From nutritiousminimalist.com
SESAME BEEF AND CABBAGE STIR-FRY - GIMME SOME OVEN
From gimmesomeoven.com
SESAME GINGER BEEF STIR FRY RECIPE | SIDECHEF
From sidechef.com
BEEF AND GINGER STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
GINGER BEEF STIR FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
SESAME GROUND BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (47)Total Time 35 minsCategory Beef, Dinner, Entree, Main CoursePublished Mar 10, 2021
SESAME BEEF STIR FRY IN GINGER SOY SAUCE - THE DINNER-MOM
From dinner-mom.com
SHRIMP STIR FRY RECIPE - EATING ON A DIME
From eatingonadime.com
BEEF AND BROCCOLI STIR-FRY - MEAL PLAN WEEKLY
From mealplanweekly.com
GROUND BEEF STIR FRY • SALT & LAVENDER
From saltandlavender.com
VEGETABLE STIR FRY - THE COOKIE ROOKIE®
From thecookierookie.com
GINGER BEEF STIR FRY RECIPE - SIMPLY RECIPES
From simplyrecipes.com
KOREAN GROUND BEEF STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
SHEET PAN SPICY GINGER SESAME BEEF AND BROCCOLI.
From halfbakedharvest.com
GROUND BEEF FRIED RICE - VEGETABLE RECIPES
From vegetablerecipes.com
CHICKEN LO MEIN | THE RECIPE CRITIC
From therecipecritic.com
VERY FAVORITE STIR FRY NOODLES (WITH TOFU OR CHICKEN)
From 40aprons.com
GROUND BEEF STIR-FRY RECIPE | GIRL HEART FOOD®
From girlheartfood.com
BEEF STIR FRY - SLENDER KITCHEN
From slenderkitchen.com
KETO KOREAN BEEF STIR FRY - EASY TAKEOUT COPYCAT
From stylishcravings.com
TERIYAKI BEEF STIR-FRY | THEFENCEPOST.COM
From thefencepost.com
SESAME BEEF & CABBAGE STIR FRY - AROMA HOUSEWARES
From aromaco.com
GROUND BEEF STIR FRY - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
TERIYAKI GROUND BEEF STIR-FRY WITH WHITE RICE RECIPE
From didntijustfeedyou.com
GET YOUR GROUND BEEF FIX: 11 DELICIOUS AND CREATIVE RECIPES TO
From msn.com
ASIAN GROUND BEEF STIR FRY RECIPE - FOOD.COM
From food.com
PARAGON TRAINING METHODS - INSTAGRAM
From instagram.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love