Grilled Zucchini Squash Spears Recipe Traeger Grills Food

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GRILLED ZUCCHINI AND SQUASH



Grilled Zucchini and Squash image

Here's how to make grilled zucchini and squash! This basic recipe shows you the grill time, temperature, and perfect seasoning blend.

Provided by Sonja Overhiser

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 8

2 medium yellow summer squash
1 medium zucchini (1 3/4 pounds total with both)
1 1/2 tablespoons olive oil
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt

Steps:

  • Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
  • Slice the zucchini and squash on the bias, about 1/2" thick. Place it in a bowl and mix it with the olive oil, oregano, garlic powder, onion powder, and kosher salt.
  • Place the squash directly on the grill grates and grill for about 2 to 3 minutes per side (4 to 6 minutes total), until charred and tender. Taste and add a few more pinches kosher salt.

Nutrition Facts : Calories 62 calories, Sugar 2.5 g, Sodium 7.9 mg, Fat 5.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1 g, Protein 1.3 g, Cholesterol 0 mg

CHEESY-GARLIC GRILLED ZUCCHINI



Cheesy-Garlic Grilled Zucchini image

This is so easy to make and you can adjust the spices and cheese to your taste. You can also try other spices. A very nice side dish with grilled chicken.

Provided by Denise in NH

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

zucchini (as many as you would like to grill)
butter or margarine
grated parmesan cheese
shredded cheese (I like Monterey Jack)
minced garlic
oregano
basil
salt
pepper

Steps:

  • Cut the Zucchini in half lengthwise (you can also use yellow summer squash).
  • Spread butter or margarine on one half of the squash.
  • Sprinkle the garlic, cheese's and spices on the other half.
  • (Use as much or as little as you like) Place the buttered half on top of the half with the cheese and spices.
  • Slice in half or if squash is real big, cut in thirds or fourths.
  • Wrap each portion in aluminum foil and place on grill.
  • Grill for about 10 to 15 minutes turning often.

Nutrition Facts :

GRILLED ZUCCHINI AND SQUASH SPEARS



Grilled Zucchini and Squash Spears image

Grilled zucchini is one of my favorite foods on the grill. You can use any kind of spice you would like, but this is my favorite. Not only does it taste wonderful, but with no additional salt, it is good for you as well.

Provided by Barbara Kavorkian

Categories     Vegetables

Time 15m

Number Of Ingredients 7

2 Tbsp olive oil
1 Tbsp mrs dash garlic and herb (can use any kind)
1/8 tsp onion powder
1/8 tsp red pepper flakes
4 grinds of pepper
1 green zucchini
1 yellow squash

Steps:

  • 1. Wash zucchini and squash. Trim both ends off and discard. Cut each into 4 long spears and place in long dish or baking sheet large enough to toss the spears.
  • 2. Place the oil into a small dish and the dry spices into a separate dish (except pepper). Brush oil onto the spears. Sprinkle about half of the dry ingredients onto the spears and toss to coat then add remaining spices. Freshly grind pepper on spears and give this another toss.
  • 3. Remove spears from the dish used while coating with seasoning. Place the spears onto a grill at medium to medium high heat for about 5 minutes. Turn spears and let cook around 3 more minutes. The spears should have grill marks and a little soft, but still hold their shape.

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