Grilled Veggie Kabobs Food

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GRILLED VEGGIE KABOBS



Grilled Veggie Kabobs image

Sizzling with flavor and low on fat! They can be made ahead and refrigerated or just make and grill right away. The new potatoes put a spin on your run-of-the-mill kabob.

Provided by Evans Mommy

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

8 whole mushrooms
8 small red potatoes, halved and then quartered
16 cherry tomatoes
1 bell pepper, quartered (any color)
1/2 red onion, quartered
1/3 cup Italian salad dressing

Steps:

  • You may also experiment with other food times such as chucks of garlic bread, Brussels sprouts, etc.
  • Place potatoes in a saucepan in just enough water to cover them.
  • Bring to a boil, reduce heat, cover and cook 5-10 minutes or just until slightly tender; drain.
  • Thread veggies onto four skewers and brush with salad dressing.
  • For enhanced flavor, allow to soak in dressing for 30 minutes or so before grilling.
  • Place kabobs upon heated gas grill or on charcoal grill about 5 inches from medium coals.
  • Cover grill and cook 8-10 minutes or until veggies are tender and slightly browned, periodically brushing with additional salad dressing and turning occasionally.

Nutrition Facts : Calories 333.6, Fat 6.3, SaturatedFat 1, Sodium 350.5, Carbohydrate 62.7, Fiber 7.7, Sugar 8.7, Protein 8.6

VEGGIE KABOBS WITH HERB AND GARLIC MARINADE



Veggie Kabobs with Herb and Garlic Marinade image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 18

2 medium red or white potatoes
1 cup firm or extra-firm tofu chunks
1 cup red, yellow or green bell pepper chunks
1 cup pineapple chunks
1 cup red onion chunks
1 cup white button mushrooms
1 cup zucchini or yellow squash chunks
1 cup cherry tomatoes
Marinade, recipe follows
1/2 cup olive oil
1/2 cup lemon or lime juice
1/4 cup water
1/4 cup Dijon mustard
2 tablespoons maple syrup
2 tablespoons minced garlic
2 tablespoons chopped fresh basil leaves
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook potatoes in salted water until fork tender; let cool and cut into 1-inch chunks. Place potatoes and the vegetables in a shallow dish or container. Pour Marinade over vegetables. Cover and refrigerate for 2 hours.
  • Preheat an outdoor grill to medium heat.
  • Remove vegetables from the Marinade, reserving Marinade. Thread vegetables onto skewers, alternating colors. Cook skewers on grill until vegetables are lightly charred all over, about 10 minutes, basting with reserved Marinade and turning occasionally.
  • Whisk together all ingredients in a small bowl. The marinade can be prepared in advance and held covered in the refrigerator for up to 7 days.

GRILLED VEGGIE SHISH KABOBS



Grilled Veggie Shish Kabobs image

Use metal skewers so no need for soaking. With the left over veggies I made a yummy Grilled Veggie Tortellini Salad #93104.

Provided by Rita1652

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 21

1/4 cup light soy sauce
3/4 cup olive oil
1/8 cup Worcestershire sauce
1 tablespoon dry mustard
2 teaspoons salt
1 teaspoon parsley
1 teaspoon thyme
1 teaspoon oregano
1 1/2 teaspoons ground pepper
2 cloves crushed garlic
1 teaspoon grated fresh ginger
1 tablespoon honey
1/4 cup pineapple juice
12 cherry tomatoes
12 slices Japanese eggplants
12 mushrooms
12 small onions
2 yellow peppers, cut in 1 inch squares
12 slices yellow squash
12 slices zucchini
12 pineapple chunks

Steps:

  • MARINADE: Blend all ingredients together in blender for 1/2 minute.
  • Pour in a zip lock bag with all ingredients and refrigerate for 1 hour.
  • Arrange vegetables on skewers, grill on medium high flame turning and brushing with marinade for 10 minutes or until cooked.

GRILLED VEGETABLE KABOBS



Grilled Vegetable Kabobs image

Grilled kabobs of fresh vegetables.

Provided by JenniferAnn

Categories     Fruits and Vegetables     Vegetables     Squash

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons Italian seasoning
1 tablespoon chopped fresh basil
1 tablespoon paprika
1 tablespoon ground black pepper
¼ cup olive oil
1 yellow squash, sliced into 8 rounds
1 zucchini, sliced into 8 rounds
12 pearl onions
2 Roma tomatoes, each sliced into quarters
4 skewers, or as needed

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine Italian seasoning, basil, paprika, and black pepper in a mixing bowl. Add olive oil and stir marinade well. Add squash, zucchini, onions, and tomatoes and let marinate for 5 minutes.
  • Slide vegetables onto wooden or metal skewers, alternating the different types as you go.
  • Cook skewers on the bottom rack of the preheated grill, turning every 2 minutes, until vegetables are tender, 6 to 8 minutes total.

Nutrition Facts : Calories 167 calories, Carbohydrate 10.4 g, Fat 14.3 g, Fiber 3.9 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 12 mg, Sugar 2.5 g

GRILLED FRUIT AND VEGETABLE KABOBS



Grilled Fruit and Vegetable Kabobs image

These fresh grilled fruit and veggie kabobs are a great healthy dinner your family will love. Plus, using aluminum foil prevents these kabobs from sticking to the grill, and makes cleanup a breeze.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 30m

Yield 8

Number Of Ingredients 15

2 small yellow squash, halved lengthwise and cut into 1/4-inch-thick slices
2 small zucchini, halved lengthwise and cut in 1/4 inch slices
½ medium red onion, diced in 1/2-inch pieces
½ medium red bell pepper, diced in 1/2-inch pieces
1 cup sliced fresh pineapple, diced in 1/2-inch pieces
1 cup cherry tomatoes
8 wooden skewers
¼ cup olive oil
3 tablespoons lemon juice
1 tablespoon lemon zest
1 clove garlic, minced fine
3 tablespoons chopped flat-leaf parsley
½ teaspoon salt
½ teaspoon ground black pepper
Reynolds Wrap® Aluminum Foil

Steps:

  • Heat grill to low, 325 degrees 350 degrees .
  • Assemble kabobs, alternating different vegetables and pineapple on wooden skewers.
  • Combine all ingredients for marinade in medium bowl and mix well.
  • Brush marinade onto fruit and veggie kabobs.
  • Line grill with Reynolds Wrap® Aluminum Foil.
  • Place kabobs on grill on aluminum foil and grill for 10 to 15 minutes, or until veggies are desired doneness.
  • Transfer kabobs to plate to cool before serving.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 8.4 g, Fat 7 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 152.8 mg, Sugar 3.3 g

GRILLED VEGETABLE KABOBS



GRILLED VEGETABLE KABOBS image

Planning a cook out These Kabobs go with just about anything you can cook on the grill.

Provided by Eddie Jordan

Categories     Vegetables

Time 15m

Number Of Ingredients 8

2 zucchini, cut into 2 inch chunks
2 yellow squash cut inti 2 inch chunks
8 oz fresh mushrooms cleaned
2 red and green bell peppers cut into 2 inch chunks
2 medium red onions cut into wedges
2 ears sweet corn cut into 2 inch chunks
16 whole cherry tomatoes
8 oz teriyaki sauce

Steps:

  • 1. Wash vegetables except mushrooms, Brush mushrooms clean. Prepare vegetables according to recipe.
  • 2. Cook corn in boiling water for about 10 minutes. Toss vegetables in teriyaki sauce.
  • 3. Thread vegetables onto skewers. NOTE: SOAK SKEWERS IN WATER FOR AT LEAST 30 MINUTES. THIS KEEPS THE SKEWERS FROM BURNING
  • 4. Place on grill over medium heat. Baste occasionally with teriyaki sauce. Grill 20 minutes or until tender

GRILLED VEGETABLE KABOBS



Grilled Vegetable Kabobs image

These Grilled Vegetable Kabobs with summer squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal. Instructions for how to cook vegetable kabobs on the grill and how to make them in the oven included below. For more flavor, allow the vegetables to marinate in the fridge for a few hours.

Provided by Suzy Karadsheh

Categories     Side Dish

Time 30m

Number Of Ingredients 12

1 yellow squash or zucchini, cut into half moons
8 ounces baby bella mushrooms, trimmed
1 cup grape tomatoes
6 ounces brussels sprouts, halved,
1 medium onion, cut into chunks
3-4 garlic cloves, minced
1/2 cup chopped fresh parsley
kosher salt
1/2 teaspoon dried oregano
1/2 teaspoon Aleppo pepper ((or 1/2 to 1 teaspoon red pepperflakes))
1/3 cup extra virgin olive oil
juice of two lemons

Steps:

  • Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
  • Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
  • Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).

Nutrition Facts : Calories 146.3 kcal, Carbohydrate 8.4 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 17.8 mg, Fiber 2.6 g, Sugar 3.5 g, ServingSize 1 serving

GRILLED VEGETABLE KABOBS



Grilled Vegetable Kabobs image

Grilled Vegetable Kebobs take a few minutes to put together and are the perfect way to celebrate summer veggies!

Provided by Richa Gupta

Categories     Appetizer

Time 16m

Number Of Ingredients 14

2 tablespoons Olive Oil
2 tablespoons Melted Butter
3/4 teaspoon minced Garlic
1/2 teaspoon dried Parsley
1/2 teaspoon dried Basil
3/4 teaspoon Paprika
1/2 teaspoon Pepper
1 tablespoon Lime Juice
1 teaspoon Salt
2 Corn on the Cob (cut into 5 parts)
1 Red Bell Pepper (cubed)
.5 pound Mushrooms
.5 pound Cherry Tomatoes
1 Zucchini (cut into rounds)

Steps:

  • Prepare the grill and heat it for medium high heat cooking.
  • Whisk together all the ingredients for the marinade and pour them all over the veggies. Mix well. Let this sit for 10 minutes and then skewer the veggies.
  • Place the skewers on the grill. Cook till the vegetables are lightly charred (approx 2-2.5 minutes) and then flip them to cook the vegetables on the other side. Brush once with leftover marinade in the bowl while they cook. Once they are charred all over and tender, remove them off the grill and serve.

Nutrition Facts : Calories 195 kcal, Carbohydrate 17 g, Protein 5 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 15 mg, Sodium 653 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving

VEGETABLE KABOBS



Vegetable Kabobs image

Grilling is a delightful way of preparing the season's freshest produce. The zesty Italian marinade adds just the right amount of spice to the appealing assortment of vegetables.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 garlic clove, peeled
1 teaspoon salt
1/3 cup olive oil
3 tablespoons lemon juice
1 teaspoon Italian seasoning
1/4 teaspoon pepper
8 medium fresh mushrooms
2 small zucchini, cut into 1/2-inch slices
2 small onions, cut into six wedges
8 cherry tomatoes

Steps:

  • In a small bowl, mash garlic with salt to form a paste. Stir in the oil, lemon juice, Italian seasoning and pepper. , Thread vegetables alternately onto metal or soaked wooden skewers; place in a shallow pan. Pour garlic mixture over kabobs; let stand for 15 minutes. , Grill kabobs, covered, over medium heat for 10-15 minutes or just until vegetables are tender, turning frequently.

Nutrition Facts : Calories 202 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 598mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

GRILLED VEGETABLE KEBABS



Grilled Vegetable Kebabs image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

8 small cremini mushrooms
1 red or orange bell pepper, cut into 1 1/2-inch pieces
1 small zucchini, cut into 1 1/2-inch pieces
1/2 red onion, cut into 1 1/2-inch pieces
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
Kosher salt and freshly ground black pepper

Steps:

  • Toss the mushrooms, bell pepper, zucchini and onion together with the olive oil, thyme, 3/4 teaspoon salt and pepper to taste and let stand at least 15 minutes and up to 1 hour.
  • Prepare a grill for medium-high heat. Thread the vegetables onto four 12-inch skewers, alternating vegetables.
  • Grill the vegetable kebabs, turning occasionally, until tender and charred in spots, about 25 minutes.

BEEF WITH GRILLED VEGETABLE KABOBS



Beef with Grilled Vegetable Kabobs image

Here's a tasty twist on hamburgers! Season ground beef and serve the grilled patties with veggie kabobs and couscous.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 12

1-1/2 onions, divided
1 Tbsp. olive oil
4 cloves garlic, minced, divided
4 roma tomatoes, cut lengthwise in half
1 lb. lean ground beef
1/2 cup chopped fresh parsley
1/4 cup KRAFT Original Barbecue Sauce
1-1/2 tsp. ground cinnamon
1 cup fat-free reduced-sodium chicken broth
2/3 cup couscous, uncooked
1/4 cup KRAFT Cucumber Ranch Dressing
2 Tbsp. chopped fresh mint

Steps:

  • Heat grill to medium-high heat.
  • Chop 1/2 onion; set aside. Cut remaining onion into 8 wedges. Mix oil and 1 tsp. garlic in medium bowl. Add tomatoes; toss to evenly coat. Thread 2 each tomato halves and onion wedges onto 2 parallel wooden skewers. Repeat with 6 additional skewers and remaining tomato and onion pieces.
  • Reserve 1/4 tsp. of the remaining garlic. Mix remaining garlic with chopped onions, meat, parsley, barbecue sauce and cinnamon just until blended. Shape into 8 (1-inch-thick) oval-shaped patties.
  • Grill patties 6 min.; turn. Add skewered vegetables to grill; cook 6 to 8 min. or until burgers are done (160ºF) and onions are crisp-tender, turning skewers after 4 min.
  • Meanwhile, bring broth to boil in medium saucepan on side burner of grill. Remove from heat. Stir in couscous; cover. Let stand 5 min. Mix dressing, remaining garlic and mint until blended.
  • Drizzle dressing mixture over meat. Serve with couscous and vegetables.

Nutrition Facts : Calories 450, Fat 19 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g

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  • Drain and press water from tofu. A helpful hint when grilling tofu, for either kabobs or tofu steaks, is to freeze the tofu first for at least 2 weeks. This makes the tofu much more firm which enables it to stay on the skewer much better. Freezing is not required for this recipe, but it's helpful.


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  • Place wooden skewers on a flat tray with sides and cover with water. Soak skewers for a minimum of 30 minutes to prevent them from catching fire on the grill.
  • Prepare Marinade: Zest lemon and squeeze out juice over medium sized bowl. Whisk in remaining ingredients and mix until everything is well incorporated. Set marinade aside.
  • Prepare Veggies: slice zucchini and squash in half lengthwise and then into 1" pieces. Cut onion into quarters and then eighths, scrub mushrooms and snap off stems. Stem, seed and core peppers and then slice into pieces that are similar in size to the other veggies.
  • Place all veggies except mushrooms (the mushrooms will act like sponges and soak up all of the liquid--so give the other veggies a chance!!) into bowl with marinade and mix well. Toss in mushrooms and continue to stir until all vegetables are coated. Cover and let sit for at least 30 minutes, or up to 6 hours.


GRILLED VEGGIE KABOBS ⋆ REAL HOUSEMOMS
Grilled Veggie Kabobs are the perfect side dish for all of your grilled meals! We love them on Meatless Monday too! Print Recipe Pin Recipe Rate Recipe. Prep Time: 15 …
From realhousemoms.com
3.6/5 (17)
Total Time 55 mins
Category Side Dish
Calories 172 per serving
  • Whisk together olive oil, garlic, lemon juice, oregano, basil, and thyme in a small bowl. Set aside.
  • Skewer your veggies onto the kabob skewers, then baste the seasonings on all sides using a pastry brush. Season with salt and pepper to taste.
  • Prepare your grill according to the manufacturer instructions. Place the kabobs onto the grill when there is no flame. Grill on each side for 5 minutes.


EASY GRILLED VEGGIE KABOBS - FOOD HEAVEN MADE EASY
By now, you should have your marinade, tofu and veggies ready to go. Add the tofu and veggies to a bowl, then pour in the marinade using a spoon (or your hands). Coat evenly. Let the mixture sit for 20 minutes, and then start threading the tofu and vegetables onto skewers. I used metal skewers to prevent burning.
From foodheavenmadeeasy.com
Estimated Reading Time 4 mins


GRILLED VEGGIE KABOBS - INSPIRED EPICUREAN
Instructions. Add olive oil, minced garlic, herbs, salt, and pepper to bag or sealable container and shake to combine. Add all veggies and massage until the marinade is coating each vegetable. Allow to sit in fridge while prepping the rest of your meal. Soak skewers for at least 30 minutes, if using bamboo.
From inspiredepicurean.com
5/5 (1)
Category Main Course
Cuisine American
Total Time 40 mins


GRILLED MEDITERRANEAN MARINATED VEGETABLE KABOBS RECIPE ...
Cookout food doesn’t have to be limited to meats. In fact, veggies, plant-based burgers and sausages, and appetizer bites turn out wonderfully when prepared on the grill. Today I’m sharing a recipe for delicious and hearty vegetable kabobs. These vegan veggie skewers sit in a Mediterranean-style marinade before being grilled. The recipe ...
From reducetarian.org
Estimated Reading Time 3 mins


GRILLED VEGGIE KABOBS - WEELICIOUS
Preparation. 1. Preheat grill. 2. Place vegetable onto skewers*, brush with olive oil and grill for 3-4 minutes on each side. 3. Brush with the teriyaki sauce and serve. * If using wooden skewers, soak in water for 30 minutes prior to placing the vegetables on the skewers so they don’t burn.
From weelicious.com
Servings 6-8
Calories 60 per serving


THESE GRILLED CHICKEN + VEGGIE KABOBS ... - CLEAN FOOD CRUSH
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em' to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 2 mins


GRILLED VEGGIE KABOBS - THE HAPPY HOUSEWIFE™ :: COOKING
Make the sure all the veggies are coated, shaking sealed bag as necessary. Place in the refrigerator for 4 - 12 hours, periodically turning the bag to disperse marinade. Thread veggies onto soaked bamboo skewers. Grill the veggie skewers on high heat with the lid closed for about 2 minutes. Turn skewers and repeat.
From thehappyhousewife.com
Servings 2
Estimated Reading Time 1 min


GRILLED STEAK & VEGGIE KABOBS - OLIVA!
salt & pepper to taste. 1. Combine the Oliva! Olive Wood Smoked Olive Oil, Oliva! Red Apple Dark Balsamic, soy sauce, Worcestershire sauce, dijon mustard, lemon juice, minced garlic and pepper into a bowl and whisk until combined. Place …
From olivaevoo.com
Servings 4
Total Time 45 mins
Category Entrees


GRILLED VEGGIE KABOBS RECIPE - RECIPES.NET
String the rest of the vegetables plus the onions onto a kebob stick or a rosemary sprig. Coat the vegetables with olive oil, salt, and pepper. Cook on the grill for about 5 to 15 minutes. Flip constantly to avoid burning. Enjoy mouth-watering Grilled Veggie Kabobs! Recipe Notes. Wrap the kabob in tin foil if you’re using the rosemary. Nutrition
From recipes.net
Servings 4
Total Time 30 mins
Category Kebab
Calories 80 per serving


GRILLED VEGGIE KABOBS RECIPES
EASY GRILLED VEGGIE KABOBS - FOOD HEAVEN MADE EASY. 2019-06-14 · You should have 5-6 skewers layered and ready to be grilled. For this recipe, you’ll grill the kabobs on medium heat until grill marks are present and the vegetables are tender (and cooked through). This usually takes about 10 to 15 minutes. While the kabobs are cooking, feel free to brush …
From tfrecipes.com


GRILLED CHICKEN-VEGETABLE KABOBS - GLUTEN FREE RECIPES
Grilled Chicken-Vegetable Kabobs might be just the main course you are searching for. This gluten free and dairy free recipe serves 6. One serving contains 330 calories, 26g of protein, and 12g of fat. It is perfect for The Fourth Of July. If you have metal skewers, salt, wine vinegar, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this …
From fooddiez.com


GRILLED VEGGIE KABOBS - TFRECIPES.COM
GRILLED VEGGIE KABOBS. sizzling with flavor and low on fat! they can be made ahead and refrigerated or just make and grill right away. the new potatoes put a spin on your run-of-the-mill kabob. Time: 40 minutes. Steps: you may also experiment with other food times such as chucks of garlic bread , brussels sprouts , etc
From tfrecipes.com


GRILLED VEGGIE KABOBS – NUTRITION FOR LONGEVITY MEAL DELIVERY
Grilled Veggie Kabobs Grilled Veggie Kabobs Side Dish · Summer · Aug 06, 2021. Kabobs are a fun way to make use of the grill in the summer. Even better, it’s a great way to make eating veggies a fun experience! There are different ways you can season your kabobs to give you different flavor profiles. Check out our suggestions below! First, you want to …
From nutritionforlongevity.com


GRILLED STEAK KABOBS WITH VEGETABLES - MY CREATIVE MANNER
Clean all the vegetables. Cut the zucchinis into 1-inch round slices. Cut the onion and bell peppers into 1-inch cubes. Leave the mushrooms whole. Thread the meat and veggies onto skewers until the skewers are full. Season with the seasonings. Grill the kabobs on high heat for five minutes on two of the sides.
From mycreativemanner.com


VEGGIE KABOB RECIPE RECIPES ALL YOU NEED IS FOOD
May 22, 2018 · Fire up the Grill for 30 Easy Kabob Recipes Lauren Cahn Updated: Jan. 05, 2022 Thread thick cubes of meat and summer veggies on a skewer and toss 'em over a fire. From tasteofhome.com See details » AMAZING SHISH KABOB RECIPE (WITH BEEF) - MOMSDISH. Jun 30, 2020 · This summer, Beef.It’s What’s For Dinner. is bringing families across the …
From stevehacks.com


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