Grilled Swordfish Escabeche Food

SICILIAN GRILLED SWORDFISH

Steps:

• Light a charcoal grill or preheat a gas or stovetop grill until very hot.
• For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
• When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
• When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.

SWORDFISH.....BBQ GRILLED SWORDFISH

Steps:

• Thaw the fish if frozen, rinse and pat dry with a paper towel. Place the fish in a shallow glass bowl.
• For the Marinate:.
• Combine orange juice,lemon juice,garlic clove minced,lime juice,cooking oil and ground ginger in a bowl. Add the Swordfish cover at room temperature for 30 minutes or put in frig if you want to marinate for a longer period. Turn the Swordfish at least twice.Discard marinate when finished.
• For the Grill: Heat to medium, grill for 7-8 minutes on each side.
• For the Broiler: Broil for 5-7 minutes each side.
• For the Oven: Heat oven to 350 bake for 20-30 minutes or desired texture.
• For the Salsa:.
• Stir together the orange,pineapple,onion,sweet pepper,parsley,2 tablespoons lime juice and jalapeno pepper. Cover and Chill!
• Serve with salsa on the fish.

THE BEST GRILLED SWORDFISH

Steps:

• Put fish and empty entire bottle of dressing into a bowl. Cover and refrigerate for at least 3 - 4 hours (can do overnight).
• Fire up the grill and let preheat.
• Turn grill temperature down to medium-low.
• Remove fish from marinade. Place on grill.
• Grill until done, flip over halfway through (about 20-30 minutes, I just watch it carefully - cooking time depends upon the thickness of the steaks).
• Serve & enjoy!
• Preparation time includes marinating time.

FISH ESCABECHE

Steps:

• Season the fish with your favorite seasonings and dredge in flour to lightly coat.
• In a large skillet, heat 2-3 tbsp of the oil over medium heat.
• Fry the fish in batches 'til golden on both sides and almost, but not quite, cooked through. Remove and drain on paper towels.
• In another skillet, heat 3 tbsp of oil over medium heat.
• Add the onions, garlic, peppers, bay leaves, thyme, peppercorns, salt.
• Cook, stirring occasionally until the onions are soft, 8 to 10 minutes.
• Remove the onion mixture from the heat and add the vinegar. Stir to combine and let cool.
• Lay the fish (in one layer if possible) in a glass or glazed ceramic dish. Cover with lemons slices and olives.
• Pour the cooled mixture over the fish, cover tightly, and refrigerate at least 12 and up to 24 hours. Eat cold.

GRILLED SHRIMP ESCABECHE

Steps:

• Heat your grill to high.
• Toss the shrimp in a bowl with 2 tablespoons of olive oil and 1/2 teaspoon each of salt and pepper.
• Grill the shrimp for 1 to 2 minutes per side or until just cooked through.
• Transfer shrimp to a clean medium bowl.
• Heat 1/3 cup olive oil in a medium saucepan over medium heat.
• When oil is hot, add the onion, garlic, and serrano chiles and cook until soft.
• Add the cumin and mustard seeds, if using, and cook for 1 minute.
• Add the vinegar, bay leaves, a pinch of red pepper flakes, if using, and cilantro and bring to a boil.
• Remove from the heat and immediately pour over the shrimp and stir to coat.
• Let cool to room temperature, cover, and then refrigerate for at least 8 hours or overnight, stirring a few times during that time.
• Transfer the escabeche, with a slotted spoon, to a platter and garnish with sliced radishes and torn cilantro.

GRILLED SWORDFISH ESCABECHE

Steps:

• Combine marinade ingredients in a large plastic zipper bag; add swordfish steaks and refrigerate at least one hour.
• Prepare sauce: combine all sauce ingredients together in a saute pan and simmer together 15 minutes, or until sauce is slightly thickened (it should remain a little thin, just not watery).
• REMEMBER TO REMOVE THE BAY LEAF BEFORE SERVING.
• Meanwhile, prepare your grill.
• Remove swordfish steaks from marinade (discarding marinade) and grill about 5 minutes on both sides.
• To serve, top with sauce.
• This is good with rice and a fruity spinach salad!