Grilled Spicy Tuna Onigiri Food

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GRILLED SPICY TUNA ONIGIRI



Grilled Spicy Tuna Onigiri image

Onigiri is a Japanese food made from white rice formed into triangular or oval shapes and often wrapped in dried seaweed.

Provided by hyejinx86

Categories     Lunch/Snacks

Time 30m

Yield 1 onigiri, 1 serving(s)

Number Of Ingredients 11

1 (5 ounce) can tuna
1/2 onion
1/2 jalapeno
1 sheet nori (dried seaweed)
4 1/2 ounces rice (uncooked Korean or Japanese rice)
1 tablespoon sesame oil
1 pinch salt
1 tablespoon korean red pepper paste
1/2 tablespoon sugar water
1/2 tablespoon water
1 tablespoon sake

Steps:

  • Cook rice with a rice cooker. You'll need sticky rice.
  • When the rice is ready, add 1T of sesame oil and a pinch of salt to rice.
  • Mince onion and jalapeno.
  • Heat 1-2T canola oil in a frying pan.
  • Stir fry the minced onion and jalapeno. When the onion turns clear, add tuna and the sauce. Mix them together and continue to stir fry for 1-2 minutes.
  • Place half of the rice on your palm, press down to make it flat, just thick enough to hold the tuna. (like a burger patty).
  • Place the spicy tuna in the middle of the rice.
  • Cover it up with the rest of the rice.
  • Shape the rice into triangle or circle. Put a rectangular piece of dried seaweed on the bottom of the rice.
  • Heat 2T canola oil in a frying pan over medium heat. Place the rice and grill each side until they turn golden brown.

Nutrition Facts : Calories 827, Fat 21.4, SaturatedFat 3.9, Cholesterol 53.8, Sodium 214.5, Carbohydrate 107.5, Fiber 2.9, Sugar 2.6, Protein 42.2

SPICY GRILLED TUNA, CUBAN STYLE



Spicy Grilled Tuna, Cuban Style image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 11

1/3 cup olive oil
1 teaspoon salt
2 teaspoons cayenne pepper
1/3 cup lemon juice
3 large cloves garlic, minced
3 large shallots, minced
2 teaspoons ground cumin
1 bunch cilantro, leaves only, finely chopped
6 (6 ounce) pieces of tuna fillet
Vegetable oil, for greasing the grill
Lemon wedges, for garnish

Steps:

  • In a small mixing bowl, combine the olive oil, salt, cayenne pepper, lemon juice, garlic, shallots, cumin, and about 3/4 of the cilantro (reserve the remaining cilantro for garnish).
  • Place the tuna fillet in a large glass or ceramic dish. Rub your fingers over the fish to check for and remove any remaining bones, and pour the marinade over the tuna. Make sure the fish are evenly coated on both sides and marinate for 1 hour in the refrigerator, turning once.
  • Brush a grill or broiler pan with vegetable oil and heat it to high heat. Grill the fillets for 4 to 5 minutes on each side, until done to your liking. Garnish with the remaining cilantro and the lemon wedges.

GRILLED TUNA STEAKS



Grilled Tuna Steaks image

Provided by Ina Garten

Time 16m

Yield 4 servings

Number Of Ingredients 3

Four 1-inch-thick fresh tuna steaks (about 4 pounds)
Olive oil
Kosher salt and freshly ground black pepper

Steps:

  • To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.

BASIC ONIGIRI



Basic Onigiri image

Onigiri! A staple in the Japanese boxed lunch (bento), it adds character to otherwise plain rice. Makes it easier to eat when taking your lunch with you. Also great with Ramen noodles! Use your imagination on onigiri, there is no end to the variety available. A great way to get rid of left over rice from a previous meal. Practice this one, it may take a few tries before you learn to make a consistent shape and size each and every time. It should look like a triangle with 3 dimensions. Brings back memories of Shinkansen stations =).

Provided by Nin-Nin

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

1 medium grain rice (Korean or Japanese)
water
salt
sushi nori, 1 inch by 5 inch strips (seaweed laver) (optional)
Chinese five spice powder (optional)
umeboshi (Japanese Pickled Plums) (optional)
toasted sesame seeds (optional)
canned tuna (optional) or smoked salmon (optional)

Steps:

  • Let rice cool to where you aren't burning your hands when you handle it.
  • Wash hands!
  • Rinse hands and leave wet, and rub palms with salt.
  • Take a handful of rice and ball with hands, using palm of left hand to form the base, and the palm and fingers of your right hand to form the two sides of a triangle.
  • Toss and rotate so that the side that was on your left palm is now rotated to one of the sides on your right hand.
  • Repeat until you have a nice triangle shape.
  • Repeat starting with rinsing hands and salting hands.
  • Wet hands do not stick to rice, which makes shaping the rice much easier.
  • The salt adds flavor and helps to sterilize any bacteria.
  • Consistency is key with the shapes and size, this will come with practice!
  • Now that you have a basic rice ball, you can flavor with any of the optional ingredients or a mix: Sushi Nori- Simply wrap a piece of sushi nori around the rice ball.
  • This is a very basic rice ball, and is seen in many boxed lunches.
  • Classic!
  • Chinese 5 Spice- I will often add a dash of 5 spice to the salt I'm using to add aroma and taste.
  • Don't over do it, 5 spice becomes bitter if used excessively!
  • Toasted Sesame Seeds- Sprinkle on top for aroma and taste.
  • Can also use prepackaged Japanese rice dressing, sold in glass bottles to be shaken over rice for flavor.
  • Ume-boshi or cooked fish- In one of the two flat sides of the onigiri, press a divot into it with a finger, and fill with the desired stuffing.
  • Leave open or cover with a strip of sushi nori- not the ume boshi though!
  • You don't want to choke on the seed if you didn't know it was there!

Nutrition Facts :

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