Grilled Shrimp Tofu And Pineapple Salad Food

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GRILLED SHRIMP WITH PINEAPPLE AND MANGO



Grilled Shrimp with Pineapple and Mango image

"Grilled shrimp on the barbie" -- the easy way, with pineapple. Plate with your favorite rice and steamed green beans for a yummy, healthy meal.

Provided by swftjwl

Categories     Seafood     Shellfish     Shrimp

Time 45m

Yield 6

Number Of Ingredients 11

1 pound frozen peeled and deveined medium shrimp, thawed
aluminum foil cut into large squares
1 (16 ounce) bag frozen mango chunks
1 ½ cups frozen pineapple chunks
2 onions, sliced
2 tomatoes, cut into wedges
2 tablespoons olive oil, or as needed
2 tablespoons Worcestershire sauce, or to taste
½ teaspoon lemon-pepper seasoning, or to taste
½ teaspoon garlic powder, or to taste
salt to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place 5 to 6 shrimp in the center of a square of foil. Add a few pieces of mango, pineapple, onion, and tomato. Drizzle with olive oil and Worcestershire sauce and sprinkle with lemon-pepper, garlic powder, and salt to taste. Fold the sides up around the shrimp mix to make a packet. Flip upside-down onto another sheet of aluminum foil.
  • Place the folded side of the foil packets down first on the preheated grill. Cook for 10 to 15 minutes; flip so the folded side is up. Continue to cook until shrimp are pink and onions are tender, 10 to 15 minutes more.

Nutrition Facts : Calories 175.3 calories, Carbohydrate 19.3 g, Cholesterol 115 mg, Fat 5.4 g, Fiber 2.6 g, Protein 13.7 g, SaturatedFat 0.9 g, Sodium 257.4 mg, Sugar 13.8 g

GRILLED SHRIMP, TOFU, AND PINEAPPLE SALAD



Grilled Shrimp, Tofu, and Pineapple Salad image

In this dish, tofu shows its smoky side and grilled shrimp takes on the spicy and sweet flavors of honey, sambal oelek, garlic, and ginger. Serve with juicy fruit, jicama, cucumbers, and carrots for a light and fragrant salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 19

1 package (14 ounces) firm tofu, quartered lengthwise
1 pound medium shrimp, shells intact, deveined
1/4 cup unseasoned rice-wine vinegar
2 tablespoons honey
2 tablespoons sambal oelek
2 garlic cloves, coarsely chopped
1 tablespoon coarsely chopped fresh ginger
1 medium pineapple, peeled
2 teaspoons extra-virgin olive oil
1/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
3 medium carrots, julienned (3 ounces)
1/2 English cucumber, quartered lengthwise and sliced 1/4 inch thick crosswise
1 medium jicama, peeled and julienned
3 tablespoons sliced fresh mint
1/4 cup unseasoned rice-wine vinegar
2 tablespoons sugar
1 teaspoon coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Make the salad: Place tofu slices on a rimmed baking sheet between layers of paper towels. Place a baking sheet weighted with heavy cans on top of the tofu. Let stand for 30 minutes. Pat tofu until completely dry.
  • Place shrimp in a bowl. Puree vinegar, honey, sambal oelek, garlic, and ginger in a food processor until smooth, and pour over shrimp. Turn shrimp until well coated. Cover and refrigerate, turning once, for 1 hour.
  • Preheat grill to medium. Cut pineapple lengthwise along sides of core into 2 large pieces, then slice each piece lengthwise into thirds. Reserve remaining center piece for another use. Grill pineapple, turning frequently, until brown, 4 to 5 minutes per side. Brush tofu with oil, sprinkle with the salt and pepper, and grill, turning once, until brown, 2 to 3 minutes per side. Grill shrimp, turning once, until opaque, 2 to 3 minutes per side.
  • Cut pineapple crosswise into 1/4-inch-thick slices. Cut tofu into 1/2-inch cubes. Peel shrimp, and combine with pineapple, tofu, carrots, cucumber, jicama, and mint in a salad bowl.
  • Make the dressing: Whisk together ingredients in a small bowl. Pour over salad, and toss until well combined.

Nutrition Facts : Calories 353 g, Cholesterol 172 g, Fiber 5 g, Protein 32 g, SaturatedFat 1 g, Sodium 869 g

GRILLED SHRIMP-PINEAPPLE FAJITAS



Grilled Shrimp-Pineapple Fajitas image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 avocado
1/3 cup sour cream
2 jalapeno peppers (1 chopped, 1 whole)
1 cup fresh cilantro, chopped
4 teaspoons fresh lime juice, plus wedges for serving
Kosher salt and freshly ground pepper
1/4 cup vegetable oil, plus more for the grill
1 pound peeled and deveined large shrimp
2 1/2 teaspoons fajita seasoning
2 bell peppers (red and/or orange), sliced
3 thickly sliced fresh pineapple rings
8 small flour tortillas

Steps:

  • Halve the avocado and scoop into a food processor. Add the sour cream, chopped jalapeno, 1/2 cup cilantro and 2 teaspoons lime juice; process until smooth. Season with salt and pepper.
  • Heat a grill to medium high and oil the grates. Toss the shrimp with 2 tablespoons vegetable oil, 2 teaspoons fajita seasoning, the remaining 2 teaspoons lime juice, a big pinch of salt and a few grinds of pepper in a large bowl. Thread the shrimp onto skewers, leaving a little space between each shrimp. Toss the bell peppers, pineapple and whole jalapeno with the remaining 2 tablespoons vegetable oil, 1/2 teaspoon fajita seasoning, 2 pinches of salt and a few grinds of pepper in another large bowl.
  • Grill the shrimp until cooked through, 2 to 3 minutes per side; transfer to a large bowl. Grill the pineapple and tortillas until well-marked, 1 to 2 minutes per side. Transfer to a cutting board.
  • Place the bell peppers and whole jalapeno in a grill basket and grill, flipping, until charred, 5 to 6 minutes. Chop the pineapple and add to the shrimp. Thinly slice the jalapeno (remove the seeds for less heat). Add to the shrimp along with the bell peppers and remaining 1/2 cup cilantro; season with salt if needed and toss.
  • Divide the shrimp mixture among plates. Serve with the tortillas, avocado sauce and lime wedges.

Nutrition Facts : Calories 540, Fat 30 grams, SaturatedFat 5 grams, Cholesterol 191 milligrams, Sodium 1432 milligrams, Carbohydrate 42 grams, Fiber 7 grams, Protein 25 grams, Sugar 9 grams

GRILLED SHRIMP & PINEAPPLE



Grilled Shrimp & Pineapple image

This makes a great summer appetizer for 5. Very simple and quick to prepare. Use fresh sliced pineapple for your best results.

Provided by Bev I Am

Categories     Pineapple

Time 10m

Yield 5 serving(s)

Number Of Ingredients 4

10 large shrimp, shelled and deveined,with tails intact
1 slice pineapple, thick,peeled and cubed
olive oil, for brushing
salt & freshly ground black pepper

Steps:

  • Prepare a fire in a charcoal grill.
  • Thread 2 shrimp and 1 cube pineapple onto each of 5 skewers.
  • Brush with oil.
  • Season to taste with salt and pepper.
  • Grill, turning over a medium fire until shrimp are pink, about 5 minutes.

Nutrition Facts : Calories 18.9, Fat 0.1, Cholesterol 21.4, Sodium 24.8, Carbohydrate 2.1, Fiber 0.2, Sugar 1.6, Protein 2.4

GRILLED SHRIMP, TOFU, AND PINEAPPLE SALAD



Grilled Shrimp, Tofu, and Pineapple Salad image

For anyone tht hasn't gone on the tofu trail yet, this is an excellent way to start - the salad is simply delicious!!

Provided by Chef mariajane

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 19

1 (14 ounce) package firm tofu, quartered lengthwise
1 lb medium shrimp, shells intact, deveined
1/4 cup unseasoned rice wine vinegar
2 tablespoons honey
2 tablespoons sambal oelek
2 garlic cloves, coarsely chopped
1 tablespoon fresh ginger, coarsely chopped
1 medium pineapple, peeled
2 tablespoons extra virgin olive oil
1/4 teaspoon coarse salt
1/4 teaspoon fresh ground black pepper
3 medium carrots, julienned
1/2 English cucumber, quartered lengthwise and sliced 1/4 inch thick crosswise
1 medium jicama, peeled and julienned
3 tablespoons of fresh mint, sliced
1/2 cup rice wine vinegar, unseasoned
2 tablespoons sugar
1 teaspoon coarse salt
1/2 teaspoon fresh ground pepper

Steps:

  • Make the salad: place tofu sliced on a rimmed baking sheet between layers of paper towels. Place a baking sheet with heavy cans on top of the tofu. let stand for 30 minutes. Pat tofu until completely dry.
  • Place shimp in bowl. Purée vinegar, honey, sambal oelek, garlic, and ginger in a food processor until smooth, and pour over shrimp. Turn shrimp until well coated. Cover and refrigerate, turning once, for 1 hour.
  • Preheat grill to medium. Cut pineapple lengthwise along sides of core into 2 large pieces, then slice each piece lenghtwise into thirds. Reserve remaining center piece for another use. Grill pineapple, turning frequently, until brown 4-5 minutes per side. Brush tofu with oil, sprinkle with the salt and pepper, and grill, turning once, until opaque, 2-3 minutes.
  • Cut pineapple crosswise into 1/4 inch thickness slices. Cut tofu into 1/2 inch cubes. Peel shrimp, and combine with pineapple, tofu, carrots, cucumber, jicama and mint in a salad bowl.
  • Make the dressing: Whisk together ingredients in a small bowl. Pour over salad and toss until well combined.

Nutrition Facts : Calories 455.9, Fat 13.4, SaturatedFat 2.2, Cholesterol 172.8, Sodium 949.4, Carbohydrate 54.2, Fiber 12.6, Sugar 32.1, Protein 34

GRILLED SHRIMP WITH PINEAPPLE CUCUMBER SALSA



Grilled Shrimp With Pineapple Cucumber Salsa image

Make and share this Grilled Shrimp With Pineapple Cucumber Salsa recipe from Food.com.

Provided by Dole9027

Categories     Pineapple

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 1/2 tablespoons seasoned rice wine vinegar, divided
2 tablespoons frozen DOLE Pineapple Juice, thawed
2 tablespoons extra virgin olive oil
salt & freshly ground black pepper
1 cup peeled fresh DOLE Pineapple, 1/2-inch cubes
1 cup peeled and seeded cucumber, 1/2-inch cubes
1 tablespoon finely chopped red onion
1 tablespoon slivered of fresh mint
1 tablespoon slivered fresh basil
3/4-1 lb shrimp, peeled and deveined
1 tablespoon olive oil
1 (6 ounce) bag DOLE Tender Garden
1 lime, quartered

Steps:

  • Mix 1 tablespoon vinegar and juice in a small bowl. Whisk in olive oil, and season with salt and pepper.
  • Combine pineapple, cucumber, onion, and herbs in a medium bowl. Stir in remaining vinegar; gently toss to coat.
  • Thread shrimp on skewers. Brush with olive oil and season with salt and pepper. Grill shrimp over medium heat, 1-2 minutes on each side, or until lightly charred and just cooked through.
  • Arrange salad on plates. Divide shrimp between each salad. Top with pineapple cucumber salsa; drizzle with vinaigrette. Garnish each salad with a lime wedge.

Nutrition Facts : Calories 201.3, Fat 11.7, SaturatedFat 1.6, Cholesterol 179.2, Sodium 806.1, Carbohydrate 4.4, Fiber 0.8, Sugar 0.8, Protein 19.7

GRILLED PINEAPPLE AND SHRIMP



Grilled Pineapple and Shrimp image

One day I was reading some Internet memes about putting pineapple on pizza and realized that in North America pineapple is rarely used in savory dishes. So, I ventured out to make a savory pineapple dish with flavors that I knew would work...plus my daughter wanted shrimp.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

12 jumbo shrimp (16/20 size), peeled with tail-on (about 12 ounces)
1 teaspoon finely chopped garlic
1 teaspoon finely chopped shallot
1 teaspoon fresh lemon zest
1/2 teaspoon ground coriander
1 teaspoon olive oil
Kosher salt
1/2 pineapple, peeled, cored and sliced into 6 spears
2 tablespoons chili oil
1/4 cup coconut milk
1 teaspoon honey
Fresh mint leaves, for garnish
Fresh basil leaves, for garnish

Steps:

  • Heat a grill or large grill pan to medium-high heat.
  • Pat the shrimp dry and place in a medium bowl. Add the garlic, shallot, lemon zest, coriander, olive oil, and 1/8 teaspoon salt, then very gently toss to combine. Refrigerate for at least 15 minutes (up to 1 hour) to marinate.
  • Using a pair of 12-inch metal skewers, thread 6 of the shrimp on both the tail and "head" side, leaving about 1/2 inch of space between each shrimp. You will end up with a total of 2 sets of skewered shrimp (6 per pair of skewers).
  • Place the pineapple on a large plate and drizzle with the chili oil. Gently flip the spears around to thinly and evenly coat the pineapple all over.
  • Grill the pineapple without moving the spears too much until nicely caramelized grill marks form, 3 to 4 minutes per side. Transfer to a large serving platter and finish seasoning with a touch of salt.
  • Grill the skewered shrimp over direct heat until pink and just firm at the thickest part, 2 to 3 minutes per side (they will continue to cook slightly as they cool, so try not to leave them on the grill too long!). Carefully remove the shrimp from the hot skewers and arrange them over the grilled pineapple.
  • Whisk the coconut milk and honey in a small bowl until the honey is fully dissolved. Drizzle over and around the shrimp and pineapple. Garnish with fresh mint and basil leaves and serve right away.

GRILLED PINEAPPLE SALAD



Grilled Pineapple Salad image

Make and share this Grilled Pineapple Salad recipe from Food.com.

Provided by Boomette

Categories     Lemon

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 fresh pineapple, skinned, cored and cut into 1-inch slices
2 red onions, sliced thickly
3 tablespoons olive oil
salt and pepper
1 lemon, juice and zest of
1 cup fresh mint leaves

Steps:

  • Preheat a gas barbeque or indoor grill.
  • Brush pineapple and onion with olive oil and season with salt and pepper.
  • Grill pineapple for about 5 minutes per side, until golden grill marks appear and the fruit softens.
  • Grill onion until soft.
  • Cut pineapple slices into quarters and chop the red onions.
  • Toss with lemon zest and juice, mint and adjust seasoning.

Nutrition Facts : Calories 176.7, Fat 10.4, SaturatedFat 1.4, Sodium 5.1, Carbohydrate 22.4, Fiber 3, Sugar 13.6, Protein 1.4

GRILLED SHRIMP, TOFU AND PINEAPPLE SALAD



Grilled Shrimp, Tofu and Pineapple Salad image

This was delicious and dh didn't even complain about the tofu -- not only that he loved it and had second and third helpings -- cooked this way and combined in this delish salad tofu takes on a different role in the salad. By the way as I was afraid that the shrimp would fall through the grill grates, I left the shrimp in a metal disposable pie dish and cooked it on the grill that way - the shrimp was delish and spicy! Recipe source: Martha Stewart Living

Provided by ellie_

Categories     Soy/Tofu

Time 2h

Yield 4 serving(s)

Number Of Ingredients 18

1 (14 ounce) package firm tofu, quartered lengthwise (I used closer to 10 ounces)
1 lb medium shrimp, shelled and deveined (see note in description)
1/4 cup rice wine vinegar
2 tablespoons honey
2 tablespoons sambal oelek
2 garlic cloves, chopped
1 teaspoon ground ginger (the original recipe called for 1 tablespoon chopped fresh ginger)
1 pineapple, peeled
1/4 teaspoon kosher salt
1/4 teaspoon pepper
4 carrots, julienned (the original recipe called for 3 carrots)
1/2 English cucumber, quartered lengthwise and then sliced 1/4 inch thick crosswise
1 jicama, peeled and julienned (I used 1/2 jicama, about 3/4 pound or so)
3 tablespoons of fresh mint, sliced
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon kosher salt
1/2 teaspoon pepper

Steps:

  • Place shrimp in a bowl or marinating dish. In a blender puree vinegar, honey, sambal oelek, garlic and ginger until smooth. Pour over shrimp, turn shrimp. Cover and refrigerate for 1 hour.
  • On a rimmed baking sheet covered with paper towels place tofu slices between layers of paper towels, cover with second baking sheet weighted with cans. Let stand for 30 minutes. Pat tofu with paper towels until dry.
  • Preheat grill to medium.
  • Cut pineapple slices lengthwise along slides of core into 2 large pieces, then slice each slice lengthwise into thirds. Reserve remaining pineapple for another use.
  • Grill pineapple, turning until brown (4-5 minutes per side).
  • Brush tofu with oil and sprinkle with salt and pepper. Grill tofu, turning once (2-5 minutes per side).
  • Grill shrimp (see note in description), turning once until opaque (3-5 minutes per side).
  • Cut pineapple crosswise into 1/4 inch thick pieces.
  • Cut tofu into 1/2 inch cubes.
  • In a large salad bowl combine salad ingredients (pineapple, tofu, shrimp, carrots, cucumber, jicama, and mint). Toss.
  • To make salad dressing combine dressing ingredients in a jar and shake (or whisk) to combine.
  • Add dressing to salad and toss until combined.

Nutrition Facts : Calories 402.9, Fat 6.7, SaturatedFat 1.3, Cholesterol 172.8, Sodium 778.1, Carbohydrate 55.7, Fiber 13, Sugar 32.8, Protein 34.2

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From wikifoodhub.com


GRILLED SHRIMP TACOS WITH PINEAPPLE SALSA | FLORIDA GIRL COOKS
Brush the shrimp with some of the oil mixture. 4. Using tongs, place the shrimp skewers over the hottest part of the fire and grill until bright pink on the first side, about 2 minutes. Turn and cook until bright pink on the second side, about 2 minutes longer. The shrimp should be firm to the touch at the thickest part. Transfer to a plate. 5 ...
From floridagirlcooks.com


ISLAND DREAM GRILLED SHRIMP + PINEAPPLE BOWLS RECIPE - CLEAN …
On the same preheated grill, grill your bell peppers & pineapple for 2 – 3 minutes on each side, or until nicely charred and heated through. To assemble your bowls, divide the cooked brown rice or cauliflower rice equally into 4 serving bowls. Top with the grilled bell peppers and pineapple. Serve with your shrimp skewers as shown.
From cleanfoodcrush.com


GRILLED SHRIMP AND PINEAPPLE SALAD WITH SAUTEED VANILLA BEAN
Place equal amounts of shrimp on each portion of greens, a few tablespoons of the pineapple pieces and some of the onion. Drizzle a little of the remaining vinaigrette on each portion before serving.
From washingtonpost.com


SHRIMP AND PINEAPPLE SALAD WITH BASIL AND BABY GREENS
Prepare outdoor grill for direct grilling on medium. Prepare dressing: From limes, grate 1/2 teaspoon peel and squeeze 1/4 cup juice. …
From goodhousekeeping.com


BEST COOKING CARROT RECIPES: GRILLED SHRIMP, TOFU, AND PINEAPPLE …
1 medium pineapple, peeled ; 2 tablespoons extra virgin olive oil ; 1/4 teaspoon coarse salt ; 1/4 teaspoon fresh ground black pepper ; 3 medium carrots, julienned ; 1/2 english cucumber, quartered lengthwise and sliced 1/4 inch thick crosswise ; 1 medium jicama, peeled and julienned ; 3 tablespoons fresh mint, sliced ; 1/2 cup rice wine vinegar, unseasoned ; 2 tablespoons …
From worldbestcarrotrecipes.blogspot.com


35 GRILLED SHRIMP SIDE DISHES - WHAT TO SERVE WITH GRILLED SHRIMP
Since the grill is already on, you might as well cook the entire dinner right on the grates. Toss some corn on the cob or veggie kebabs on the grill and you’ve got a tasty side for your shrimp. 1 / 8. Cheesy Grilled Parmesan Broccoli. Marinated broccoli gets tossed with Parmesan and grilled to tender, smoky perfection.
From thekitchn.com


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