Grilled Salmon With North African Flavors Food

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GRILLED SALMON WITH NORTH AFRICAN FLAVORS



Grilled Salmon With North African Flavors image

Recipe found on www.eatingwell.com. This is a version of the classic North African herb paste known as chermoula serves as both a marinade and a sauce for this richly flavored salmon. If it is too cool to grill outdoors, you can roast the salmon at 450 degrees F for 12 to 15 minutes.

Provided by januarybride

Categories     African

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup nonfat plain yogurt
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
1 1/2 teaspoons paprika
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 lb center-cut salmon fillet, cut into 4 portions
1 lemon, cut into wedges

Steps:

  • Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, paprika, cumin, salt and pepper in a small bowl. Reserve 1/4 cup for sauce; cover and refrigerate for use atop fish after cooked.
  • Place salmon fillets in a large sealable plastic bag. Pour in the remaining herb mixture, seal the bag and turn to coat. Refrigerate for 20 to 30 minutes, turning the bag over once.
  • Meanwhile, preheat grill to medium-high. Oil the grill rack by placing oil a folded paper towel, hold it with tongs and rub it over the rack.
  • Remove the salmon from the marinade, blotting any excess. Grill the salmon until browned and opaque in the center, 4 to 6 minutes per side.
  • To serve, top each piece with a dollop of the reserved sauce and garnish with lemon wedges.

GRILLED SALMON WITH NORTH AFRICAN FLAVORS



GRILLED SALMON WITH NORTH AFRICAN FLAVORS image

Categories     Fish     Quick & Easy     Dinner

Yield 4 servings

Number Of Ingredients 13

1/4 c. low fat plain yogurt
1/4 c. chopped parsley
1/4 c. chopped cilantro
2 TBS. lemon juice
1 TBS. extra virgin olive oil
3 gloves garlic minced
1 1/2 Tsp. paprika
1 tsp. ground cumin
1/4 tsp. salt or to taste
ground pepper to taste
1 lb. center cut salmon fillet
cut into 4 portions
1 lemon cut in wedges

Steps:

  • 1.Stir together yogurt, parsley, cilantro, lemon juice, oil, garlic, cumin, salt, pepper (keep in frig til ready to use) 2. Reserve 1/4 cup for sauce. 3. Place salmon fillets in plastic bag. Pour in the herb mix, seal the bag, turn to coat. Refrigerate 20-30 minutes turning the bag once. 4. Oil grill. Remove excess marinade. Grill salmon 4-6 minutes til done. 5. Top each piece with dollop of reserved sauce and garnish with lemon wedge.

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