Grilled Sablefish With Garlic Herb Oil Food

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GRILLED SHRIMP WITH GARLIC & HERBS



Grilled Shrimp With Garlic & Herbs image

Make and share this Grilled Shrimp With Garlic & Herbs recipe from Food.com.

Provided by Rita1652

Categories     Summer

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs extra large shrimp, peeled deveined
1 teaspoon paprika
1 tablespoon sliced fresh garlic
1 teaspoon italian seasoning
1 tablespoon fresh lemon juice
2 tablespoons olive oil
1/2 teaspoon black pepper
1 teaspoon basil
1 tablespoon brown sugar

Steps:

  • Mix all ingredient in a bag and marinate for 20 minutes in the refrigerator. Prepare grill to high heat and grill for 5-6 minutes turning to char all sides.

Nutrition Facts : Calories 240.8, Fat 9.2, SaturatedFat 1.2, Cholesterol 286.5, Sodium 1288.9, Carbohydrate 7, Fiber 0.3, Sugar 3.5, Protein 31.2

GRILLED SABLEFISH {BLACK COD}



Grilled Sablefish {Black Cod} image

Grilled Sablefish or Black Cod is sweet and buttery with a smooth texture. Brushed with garlic and herb butter for a simple and delicious meal that you can feel good about feeding your family.

Provided by Milisa

Time 20m

Number Of Ingredients 5

4 sablefish {black cod} filets
6 tablespoons butter
1 garlic clove, minced
1 tablespoon chopped fresh parsley
Cucumber Tomato Salad for Serving

Steps:

  • Prepare a grill fire to 350° with oak or pecan for smoke flavor.
  • Pat sablefish filets dry with paper towels.
  • Prepare garlic butter by melting butter with minced garlic and cook for 3-5 minutes over medium heat, just until garlic starts to brown. Remove from heat and stir in parsley.
  • Place sablefish skin side down over indirect fire.
  • Brush with garlic butter and close the lid.
  • Cook 12- 15 minutes or until internal temperature reaches 145°. Fish will be flaky.
  • Remove from grill and serve with cucumber tomato salad.

Nutrition Facts : Calories 450 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 120 milligrams cholesterol, Fat 40 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 230 grams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

BAKED FRESH CANADIAN SABLEFISH



Baked Fresh Canadian Sablefish image

Provided by Food Network

Time 25m

Number Of Ingredients 12

1/3 cup each fresh orange, grapefruit and lime Juice
2 tablespoons unsalted Butter
1/4 teaspoon Soy Sauce
1 orange, segmented
1 grapefuit, segmented
1 lemon, segmented
1 cup sake
1/3 cup Canadian maple syrup.
4 (5-ounce) fillets Sablefish
2 tablespoons julienned green onion
2 tablespoons julienned red radish
1 tablespoon lemon oil

Steps:

  • Salad: Combine all ingredients.
  • Place the citrus juices in a saucepan and stir over medium heat until it is reduced by 1/2. At that point set it aside. Bring the sake to a boil, dissolve in the maple syrup, let this cool. Once it is cool, take the 4 fillets Sablefish, place in a non-reactive deep dish pan, or small pan and cover with the sake/maple syrup mixture and marinate this for 24 hours, refrigerated.
  • Take the Sablefish out of the marinade. On a damp cloth simply spot the fish and then, on a large cookie sheet lined with either parchment paper or waxed paper, place the fish skin-side up and flesh-side down, bake in preheated 375 degree oven for 10 minutes, then remove from heat.
  • Quickly bring the orange, grapefruit and lemon juice to a boil, stir in the butter until dissolved. Add soy sauce. Check for seasoning. In 4 individual bowls equally divide the orange segments, grapefruit segments and lemon segments, place some of the soy and orange sauce in the bowls, place the fish on the top of the citrus, the salad on top of the fish and serve immediately.

GRILLED BONE-IN RIBEYE WITH HOMEMADE HERB BRUSH



Grilled Bone-In Ribeye with Homemade Herb Brush image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 9

2 bone-in ribeye steaks, each about 2 inches thick
2 sprigs basil
6 sprigs rosemary
4 sprigs oregano
4 sprigs thyme
2 tablespoons vegetable oil
Kosher salt and freshly ground black pepper
4 tablespoons unsalted butter
2 cloves garlic

Steps:

  • Preheat the grill to medium-high (400 degrees F) and prepare half for indirect grilling. Remove the steaks from the refrigerator, pat them dry and let them sit at room temperature for 30 minutes before grilling.
  • To make the herb brush: Starting with the basil, gather the herbs and work around the tip of an 8-inch-long metal skewer. Tie them tightly to the skewer with kitchen twine. Trim the ends of the kitchen twine so there are no long ends. Set aside until ready to grill.
  • After the steaks have sat out for 30 minutes, brush both sides with the vegetable oil and season generously with salt and pepper. Transfer the meat to the hot side of the grill for 4 minutes. While the steak is grilling, melt the butter in a small cast iron skillet or saucepan on the grill. Flip the steaks after 4 minutes and baste with the butter, using the herb brush. Grill the steak for an additional 4 minutes.
  • Transfer the steaks to the indirect heat side of the grill and baste with the butter and herb brush once again, being sure to leave about 2 tablespoons of the butter in the skillet and remove from the grill. Cook the steaks, undisturbed, over indirect heat until they register 125 to 130 degrees F with an instant read thermometer for medium-rare.
  • In the meantime, finely chop the garlic on a large wood cutting board with a juice groove. Season the garlic with 1/2 teaspoon salt. Use the flat side of your knife to mash the garlic and salt together to create a paste. Pour the remaining butter from the skillet onto the cutting board. Use a fork to spread the mixture on the surface area of the board. Cut the kitchen twine from the herb brush and lay the herbs on top of the garlic mixture. Remove the steaks from the grill and rest them on top of the herbs and garlic mixture for 10 minutes before slicing.
  • After 10 minutes, remove the bone from the steaks and slice against the grain. Place the meat on the herbs and serve directly from the seasoned cutting board.

GRILLED SABLEFISH WITH SPICY SOY GLAZE



GRILLED SABLEFISH WITH SPICY SOY GLAZE image

Categories     Fish     Grill/Barbecue

Yield For 2; this recipe can be doubled

Number Of Ingredients 7

2 6-8 oz Sablefish steaks
3 Tbsp Light Soy Sauce
Juice of 2 large limes
1 Bird's Eye Chili, Finely sliced crosswise (you can use Thai chilis or dried thai chilis as a substitute, but adjust amount used for heat. Birds Eye Chilis are the small red ones usually used in Thai cooking, and are very hot. Do not discard seeds)
1 Tsp Maple Syrup or Honey
Dash of Sesame Oil
1 Tbsp Olive or Vegetable Oil

Steps:

  • Combine all ingredients except the fish in a large non reactive bowl. Whisk to make sure oils and maple syrup are well combined with the other ingredients. Reserve 1 Tbsp of marinade as dressing, remove seeds from reserved liquid. Add fish to remaining marinade, cover and chill for up to 4 hours. You can shorten this period if you dont have time, 20 minute should do while you prepare your side salad or rice. Heat barbeque grill. Grill on high, for 4 minutes on each side. BAste frequently with reserved marinade. Fish is done when flaky and skin is charred and crispy. Pour reserved marinade over fish and serve with whatever side you prefer. I usually whip up a simple vegetable risotto using whatever is in season (asparagus and parmesan, or peas and lemon). Alternatively, a green salad or steamed rice make good accompaniments to this dish.

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