Grilled Rosemary Soy London Broil Food

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AMAZING LONDON BROIL ON THE GRILL



Amazing London Broil on the Grill image

Our Grilled London Broil marinates in a divine blend of seasonings and juices until it's so tender and flavorful, your mouth will water just smelling it on the grill.

Provided by Isabel Laessig

Categories     Main Course

Time 4h25m

Number Of Ingredients 11

2 lb. London Broil steak (to 2½ lbs.)
2 Tbsp. balsamic vinegar
½ cup soy sauce
2 Tbsp. Worcestershire sauce
2 Tbsp. olive oil
1 Tbsp. lemon juice (freshly squeezed)
1 tsp. garlic powder
2 Tbsp. brown sugar
½ tsp. powdered ginger
¼ tsp. red pepper flakes
salt and pepper (to taste)

Steps:

  • In a bowl, whisk together soy sauce, balsamic vinegar, powdered ginger, Worcestershire sauce, olive oil, fresh lemon juice, garlic powder, brown sugar, and red pepper flakes. This is your marinade.
  • Pour your marinade into a zip-lock bag, then add your London Broil steak. Shake well and refrigerate to marinate for at least 4 hours or overnight.
  • Remove your steak from the bag and set on a cutting board. DO NOT discard the marinade! You'll use it to make a sauce.Sprinkle with salt and pepper to taste on both sides.
  • Add to the grill and grill at 400°F for 5 to 8 minutes on each side.
  • While your steak is on the grill, pour the steak marinade from the bag into a skillet over medium heat. Mix and let it start to simmer and thicken until it forms a sauce.
  • Remove your steak from the grill and let it rest 10-15 minutes. After resting, slice thinly and serve with marinade sauce on top. Enjoy!

Nutrition Facts : Calories 413 kcal, Carbohydrate 12 g, Protein 56 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 138 mg, Sodium 1855 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

GRILLED MARINATED LONDON BROIL



Grilled Marinated London Broil image

A garlic, balsamic, and mustard based marinade gives this charred london broil steak a wonderfully rich flavor.

Categories     Beef     Garlic     Broil     Marinate     Quick & Easy     Low Cal     Spring     Grill     Chill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 13

For marinade
4 large garlic cloves, minced
4 tablespoons balsamic vinegar
4 tablespoons fresh lemon juice
3 tablespoons Dijon mustard
1 1/2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano, crumbled
1 teaspoon dried basil, crumbled
1 teaspoon dried thyme, crumbled
1/2 teaspoon dried hot red pepper flakes
2/3 cup olive oil
a 2-to-2 1/2 pound London broil

Steps:

  • Make marinade:
  • In a bowl whisk together marinade ingredients until combined well.
  • Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
  • Grill meat, marinade discarded, on an oiled rack set about 4 inches over glowing coals, turning each once, 9 to 10 minutes on each side, or until it registers 135°F. to 140°F., on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.) Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.

ROSEMARY-GRILLED LONDON BROIL



Rosemary-Grilled London Broil image

This roast is so simple, it only takes about 15 minutes from start to finish. You'll have a delicious dinner and leftovers that are a great alternative to deli meats that are often full of sodium and fillers. Just be sure to slice it extremely thin (almost shaved) by hand on a meat slicer for sandwiches or cut it into small cubes (1/2 inch is great) to throw into salads. Bigger pieces or thicker slices might seem tough after it's been chilled.

Categories     dairy-free     gluten-free     low-calorie     low-carb     nut-free     30-minute meals     dinner     main dish

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 tbsp. minced garlic
1 1/2 tsp. dried rosemary
1/2 tsp. extra-virgin olive oil
1/4 tsp. salt
1/4 tsp. ground black pepper
2 lb. beef London broil, trimmed of visible fat

Steps:

  • GRILL the beef for 5 to 6 minutes per side, or until desired doneness. (A thermometer inserted in the center registers 145°F for medium-rare/ 160°F for medium/165°F for well done.) Tent it with foil and let stand for 10 minutes. Cut into thin slices against the grain of the meat. Serve immediately.

GRILLED LONDON BROIL WITH ROSEMARY



Grilled London Broil With Rosemary image

Make and share this Grilled London Broil With Rosemary recipe from Food.com.

Provided by zeldamet

Categories     Steak

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 8

2 1/2 lbs london broil beef
1/2 cup olive oil
1/2 cup low sodium soy sauce
1/4 cup honey
3 tablespoons chopped fresh rosemary or 1 tablespoon dried rosemary
1 1/2 tablespoons fresh coarse ground black pepper
1 teaspoon salt
6 garlic cloves, minced

Steps:

  • Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
  • Place meat in a shallow dish or zip-top bag.
  • Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
  • Pour marinade over meat, tossing to coat.
  • Cover or seal; refrigerate several hours or overnight.
  • Remove meat from refrigerator and let come to room temperature for 30 minutes.
  • Preheat grill to medium-hot or oven to broil.
  • Remove meat from marinade.
  • Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
  • Transfer steak to carving board; let stand 5 minutes.
  • Cut across grain.

Nutrition Facts : Calories 387.1, Fat 23.8, SaturatedFat 6.1, Cholesterol 92.1, Sodium 899.9, Carbohydrate 11.8, Fiber 0.6, Sugar 9, Protein 31.2

GRILLED ROSEMARY-SOY LONDON BROIL



GRILLED ROSEMARY-SOY LONDON BROIL image

Categories     Beef     Quick & Easy

Yield Serves 3-4

Number Of Ingredients 9

1/4 cup mushroom-flavored soy sauce (Pearl River Bridge brand is excellent)
1/4 cup olive oil
2 T honey
1 t maple syrup
2 large garlic cloves crushed
1-1/2 T chopped fresh rosemary
1 t freshly ground black pepper
1/4 t sea salt
1 humanelr raised London broil shoulder steak or flank steak, about 1-1/2 lbs.

Steps:

  • Mix together all marinade ingredients in a glass baking dish just large enough to hold the steak. Add the steak, turning to coat, and pierce all over with a small fork. Cover and refrigerate for at least 2 hours, or up to overnight. Grill steak to desired doneness. A thick London broil takes about 10 minutes, flank steak about 8 for medium rare. Transfer to cutting board, cover loosely with foil, and allow juices to return to meat for a couple of minutes. Cut across the grain, on the bias, into thin slices. The leftover marinade can be heated to the boiling point and lightly drizzled over the slices. Be careful not to reduce it - it will be too salty.

GRILLED LONDON BROIL WITH CARAMELIZED ONIONS



Grilled London Broil With Caramelized Onions image

I marinated the London Broil over night. Served with my Caramelized onions recipe #51649 but feel free to make your own or serve without. This tough piece of meat is very tender cooked and sliced this way. This is not to be overcooked. Hope you have good will power because this you will want to keep on eating.

Provided by Rita1652

Categories     Steak

Time 18m

Yield 6-8 serving(s)

Number Of Ingredients 15

4 lbs london broil beef
1/2 cup ketchup
1/3 cup vinegar
1/4 cup oil
3 tablespoons mustard
3 tablespoons soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon grated horseradish
2 tablespoons honey
1 teaspoon grated ginger
3 garlic cloves, minced
1 teaspoon black pepper
1 teaspoon onion powder
1 tablespoon dried parsley flakes
caramelized onion (Flavored Caramelized Onions) (optional)

Steps:

  • Mix all marinade ingredients together and place in a gallon size zip lock.
  • Score meat on both sides then place into bag with marinade.
  • Refrigerate overnight.
  • Remove meat from marinade and bring marinade to a boil and simmer till meat is cooked.
  • Grill meat on high heat for 3-5 minutes on each side turning only once.
  • Meat registers 120-125 degrees F.
  • Let sit 10 minutes before cutting very thin slices on the bias.
  • Serve with caramelized onions and sauce.

Nutrition Facts : Calories 616.7, Fat 31.2, SaturatedFat 10.2, Cholesterol 196.6, Sodium 1067.6, Carbohydrate 15.1, Fiber 0.8, Sugar 11.7, Protein 66.1

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