Grilled Red White And Blue Packets Food

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RED, WHITE, AND BLUEBERRY GRILLED CHICKEN



Red, White, and Blueberry Grilled Chicken image

These colors don't run, but they do stain, so I recommend eating this delicious, red, white and blueberry chicken outdoors at a barbeque. Smoky, spicy meats have been paired with sweet-and-sour, fruit-based sauces since we've had cooks, so that this combo works beautifully is no big surprise. And yes, other juicy fruit like peaches, or other berries will work nicely.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h35m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 tablespoon kosher salt
1 tablespoon paprika
1 teaspoon ground dried chipotle pepper
½ teaspoon cayenne pepper
½ teaspoon freshly ground black pepper
2 cloves minced garlic
4 skinless, boneless chicken breast halves
⅓ cup white sugar
⅓ cup apple cider vinegar
2 cups fresh blueberries
salt and freshly ground black pepper to taste

Steps:

  • Whisk oil, salt, paprika, chipotle pepper, cayenne pepper, black pepper, and garlic in a bowl to make marinade. Place chicken breasts in marinade and turn to coat evenly. Cover bowl with plastic wrap and refrigerate for at least 2 hours.
  • Spread sugar in a saucepan set over medium heat. Do not stir, but watch closely as sugar begins to melt after about 1 minute. As sugar melts it will gradually turn a golden color. Continue watching but not stirring. When all sugar has melted and golden color just begins to darken a bit (after 1 minute or less), remove pan from heat. Pour in vinegar and stir until sugar dissolves.
  • Place pan over medium-high heat and add blueberries to the sugar-vinegar mixture. Bring to a simmer, reduce heat to medium-low, and simmer until blueberries soften and mixture begins to thicken, 4 or 5 minutes. It should be a syrup-like consistency. If sauce seems too thin, simmer a few more minutes. If it seems too thick, add a splash of water. Stir in salt and pepper. Remove from heat.
  • Set a strainer over a bowl. Strain berries, using a spatula to push through as much juice as possible. Discard skins.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Drain excess marinade from chicken.
  • Place chicken breasts on preheated grill. Cook until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and allow to rest a few minutes.
  • Serve breasts on a swirl of blueberry sauce with more sauce drizzled on top.

Nutrition Facts : Calories 279 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 6.7 g, Fiber 2.5 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1540 mg, Sugar 24.2 g

RED, WHITE AND BLUE BURGERS



Red, White and Blue Burgers image

From a fitness website this burger is colorful and perfect for those "Patriotic Theme parties." Better for you, and flavorful too!

Provided by LAURIE

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb lean ground sirloin
salt
fresh ground black pepper
1 red bell pepper, stemmed, seeded and quartered
1 teaspoon olive oil
4 hamburger buns
1 large sweet white onion (Vidalia or Walla Walla)
2 tablespoons crumbled blue cheese

Steps:

  • Preheat grill to medium-high heat.
  • Using your hands, lightly shape the ground sirloin into four 1/2-inch thick patties. Try to leave some air in the burger and avoid packing them too densely.
  • Season with salt and pepper.
  • Lightly drizzle the red pepper quarters with olive oil.
  • Cook the burgers on both sides over the hot grill for about 5 to 6 minutes per side for medium burgers.
  • At the same time, grill the peppers for 2 to 3 minutes on each side.
  • Lightly toast the buns on the grill.
  • Serve the burgers on toasted buns with grilled red peppers, slices of sweet white onion and crumbled blue cheese.

Nutrition Facts : Calories 397, Fat 18.7, SaturatedFat 7.2, Cholesterol 88.2, Sodium 326.5, Carbohydrate 26.7, Fiber 2.2, Sugar 5.5, Protein 28.7

RED, WHITE, & BLUE BBQ POTATO SALAD



Red, White, & Blue BBQ Potato Salad image

This is courtesy of the Rachael Ray Talk show. I saw her making this, realized I had most everything on hand, and thought why not. I made this today for our July 4th dinner. As there are just 2 of us, I used only 3 small potatoes. I could not find the blue potatoes, so I just used the red and yukon golds. I copied this recipe as it is written on Rachael Ray's website, however I added a couple touches of my own. First I made the barbeque sauce first then added the potatoes to that bowl. I also added 1 tablespoon ketchup to the sauce to cut the tang just a bit. ( I tasted it as it was written, and was too vinegary. The ketchup cut that just enough) I also cooked these potatoes on the George Foreman Grill. It worked but my Foreman is way too small. I will definitely try this again, but on the gas grill next time.

Provided by foxysnana

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs yukon gold potatoes
Red Bliss potatoes, and
peruvian blue potato
1 bunch green onion
2 tablespoons extra virgin olive oil, plus more for drizzling
salt & freshly ground black pepper
1 tablespoon dark brown sugar
1 tablespoon Worcestershire sauce
1 tablespoon Dijon mustard
2 -3 dashes hot sauce, depending on how hot you like it
3 tablespoons white wine vinegar or 3 tablespoons apple cider vinegar

Steps:

  • Cut the large potatoes into thirds (rounds about 1/2-inch thick), then cut the medium potatoes in half. Small potatoes you can leave whole.
  • Season the potatoes and scallions with EVOO, salt and freshly ground black pepper.
  • Place the potatoes and scallions on the grill and tent with one large piece of tin foil.
  • Cook the scallions until they are charred slightly, about 7 minutes, then remove them to a large mixing bowl to cool.
  • Once the scallions come off, turn the potatoes and cook 7-10 more minutes, until tender.
  • Roughly chop the scallions into bite-size pieces then place them back into the mixing bowl.
  • Add the brown sugar, Worcestershire, mustard, hot sauce and vinegar to the bowl and season with a bit more salt and freshly ground black pepper. Stir until the sugar is somewhat dissolved.
  • As the potatoes finish cooking, transfer them into bowl with the dressing. Once they are all off the grill, toss them in the dressing to coat.

Nutrition Facts : Calories 285.1, Fat 7.2, SaturatedFat 1, Sodium 99.8, Carbohydrate 52.4, Fiber 5, Sugar 6.5, Protein 4.9

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