Grilled Orange Ginger Chicken Food

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ORANGE GINGER CHICKEN



Orange Ginger Chicken image

This chicken is bright, citrusy with the spiciness of fresh ginger. The soy sauce I use in the marinade and sauce isn't pronounced, but it helps marry the citrus, ginger, and garlic, and adds a lovely hint of umami flavor.

Provided by Andie Mitchell

Categories     Main Course

Time 40m

Number Of Ingredients 14

1 ½ teaspoons grated orange zest
2 tablespoons fresh orange juice
1 ½ teaspoons grated lime zest
1 tablespoon lime juice (juice of about 1 lime)
1 tablespoon soy sauce
1 tablespoon plus 1 teaspoon honey
2 teaspoons grated fresh ginger
4 garlic cloves (minced)
2 tablespoons finely chopped fresh cilantro (optional)
½ teaspoon salt
Pinch cayenne pepper
¼ teaspoon freshly ground black pepper
3 tablespoons olive oil
2 pounds boneless (skinless chicken breast)

Steps:

  • In a large bowl, whisk orange zest and juice, lime zest and juice, soy sauce, honey, ginger, garlic, cilantro, salt, cayenne, and pepper. Add the olive oil, whisking constantly until combined.
  • Transfer ¼ cup of the orange-ginger mixture to a separate small bowl; cover and refrigerate. Add the chicken to the bowl with the remaining orange marinade and toss them in the sauce. Marinate for at least 1 hour and up to 24 hours.
  • Preheat your gas grill with all burners on high and close the lid. When the grill is hot (after about 15 minutes), turn the 2 burners closest to the front to low, keeping the back burner on high. Remove the chicken from the bag and arrange on the grates over the low heat burners.
  • Cover and cook until the underside of the chicken is just beginning to develop light grill marks, 6 to 9 minutes. Flip the chicken, cover, and continue to cook until the chicken is firm to touch, 6 to 9 minutes longer. To get a nice char on the chicken, now move the chicken to the part of the grill over high flames and cook uncovered until each side has solid grill marks, 5 to 6 minutes, flipping halfway.
  • The chicken should be completely firm to the touch and register 160 degrees F on an instant-read thermometer. Transfer the chicken to a plate, tent with foil, and let it rest for 5 minutes before serving.
  • Stir the refrigerated orange-ginger sauce and drizzle or brush it on the chicken before serving.

Nutrition Facts : Calories 282 kcal, Carbohydrate 5 g, Protein 34 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 95 mg, Sodium 436 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

ORANGE GINGER GRILLED CHICKEN



Orange Ginger Grilled Chicken image

Make and share this Orange Ginger Grilled Chicken recipe from Food.com.

Provided by dicentra

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup orange juice concentrate
1 teaspoon ground ginger
1/4 cup orange marmalade
2 tablespoons water
1 teaspoon salt
1/2 teaspoon black pepper
4 boneless skinless chicken breast halves
1 navel orange, peeled and sliced

Steps:

  • Coat grill with cooking spray and preheat for 5 minutes.
  • In a small bowl, combine the juice, ginger, marmalade, water, salt and pepper. Mix well to dissolve the orange juice and marmalade.
  • Place chicken on grill and cover with the sauce (brush on).
  • Grill the chicken 5-7 minutes or until done.
  • Serve the chicken with the orange slices.

Nutrition Facts : Calories 254.8, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 671.1, Carbohydrate 31.7, Fiber 1.3, Sugar 28.3, Protein 28.5

GRILLED ORANGE CHICKEN BREASTS



Grilled Orange Chicken Breasts image

This chicken has a wonderful flavor and the citrus makes it nice and tender. Plan ahead, because it does need to marinade 1-2 hours. We enjoy using the leftover chicken on top of mixed green salads. Prep time does not include maridading. Grilling time is estimated.

Provided by Chef Buggsy Mate

Categories     Chicken Breast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2-2 lbs boneless skinless chicken breasts
3 tablespoons chopped fresh orange sections
1/3 cup orange juice (fresh squeezed is best)
1/4 cup olive oil
3 teaspoons lime juice
4 -5 garlic cloves, minced
1 teaspoon dried thyme
2 teaspoons dried oregano (I like to use Mexican Oregano for this)
2 teaspoons ground cumin
1/2 teaspoon salt

Steps:

  • Combine all ingredients except the chicken in a large resealable plastic bag; seal then lightly shake to mix.
  • Add the chicken then turn to coat well.
  • Seal and refrigerate 1-2 hours.
  • Drain and discard marinade.
  • Grill uncovered, over medium-hot coals, turning often, 10-15 minutes or until juices run clear.

Nutrition Facts : Calories 225.5, Fat 12.2, SaturatedFat 1.9, Cholesterol 72.6, Sodium 327.6, Carbohydrate 3.6, Fiber 0.5, Sugar 1.8, Protein 24.6

ORANGE GINGER CHICKEN



Orange Ginger Chicken image

This twist on a popular Chinese takeout dish is one of my husband's all-time favorites. We spoon it over rice. -Toni Schilz, Army Post Office

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

1/3 cup all-purpose flour
1-1/2 pounds boneless skinless chicken thighs, cubed
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
1/2 cup orange juice
1/2 cup orange marmalade
2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1/2 to 1 teaspoon ground ginger
Optional garnishes: thinly sliced green onion and sesame seeds

Steps:

  • Place flour in a large resealable plastic bag. Season chicken with salt and pepper. Add to bag, a few pieces at a time, and shake to coat. In a large skillet, cook chicken in oil in batches over medium heat until chicken is no longer pink. Remove and keep warm., In the same skillet, combine the remaining ingredients. Bring to a boil, stirring to loosen browned bits from pan; cook and stir until thickened. Return chicken to the pan; heat through. Sprinkle with green onion and sesame seeds if desired.

Nutrition Facts : Calories 326 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 378mg sodium, Carbohydrate 30g carbohydrate (24g sugars, Fiber 0 fiber), Protein 22g protein.

GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL



Grilled Orange Chicken on the George Foreman Grill image

I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.

Provided by Chef Carol Shelby

Categories     Chicken

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 orange
1/4 cup orange juice, no pulp
1/4 cup extra virgin olive oil
2 teaspoons lime juice
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon black pepper
1 lb boneless skinless chicken breast

Steps:

  • Chop the orange into pieces.
  • Combine all ingredients in a Zip-Loc bag.
  • Massage the bag for a few minutes.
  • Let marinate in the refrigerator for at least an hour.
  • Grill breasts for 4-8 minutes, or until juices run clear.

Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6

GRILLED CITRUS-GINGER CHICKEN IN ORANGE SAUCE



Grilled Citrus-ginger Chicken in Orange Sauce image

For a healthier version use low-sugar marmalade and reduced calorie margarine and cook the couscous without adding any salt or butter.

Provided by littleturtle

Categories     Sauces

Time 38m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup orange marmalade
1 tablespoon honey mustard
3/4 teaspoon ground ginger
1/8 teaspoon cayenne pepper
4 (4 ounce) skinless chicken breast halves
cooking spray
3 cups chicken broth
2 cups couscous (uncooked)
1/4 cup grapeseed oil or 1/4 cup melted margarine
1/2 teaspoon orange zest
1/2 teaspoon ground ginger
orange zest (to garnish)

Steps:

  • In a small bowl, whisk together the first 4 ingredients.
  • Brush half of mixture over chicken.
  • Coat a grill rack with cooking spray; place chicken on grill over medium-hot coals (350-400F).
  • Grill, covered, until chicken is done (about 10 minutes on each side), basting occasionally with marmalade mixture.
  • Cook couscous according to package, but substitute chicken broth for water.
  • Combine all ingredients listed under sauce; mix well.
  • Arrange chicken over prepared couscous; drizzle with sauce.
  • Sprinkle grated orange peel over the top, and serve.

Nutrition Facts : Calories 664.5, Fat 18.6, SaturatedFat 2.4, Cholesterol 73.1, Sodium 746.3, Carbohydrate 82.5, Fiber 4.6, Sugar 13.2, Protein 39.1

ORANGE AND GINGER CHICKEN



Orange and Ginger Chicken image

Provided by Jeanne Silvestri

Categories     Chicken     Citrus     Ginger     Poultry     Sauté     Quick & Easy     Spring     Bon Appétit     Florida

Yield Serves 4

Number Of Ingredients 10

4 boneless chicken breast halves with skin
All purpose flour
2 tablespoons (1/4 stick) butter
1 tablespoon olive oil
4 teaspoons minced peeled fresh ginger
2 tablespoons brown sugar
1 teaspoon dry mustard
2 cups orange juice
2 teaspoons grated orange peel
3/4 cup thinly sliced green onions

Steps:

  • Sprinkle chicken with salt and pepper; dust with flour. Melt butter with oil in large skillet over medium-high heat. Add chicken; sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add ginger to skillet; stir 1 minute. Add brown sugar and mustard and stir to blend into drippings. Add orange juice and orange peel. Simmer until sauce is slightly reduced, stirring occasionally, about 8 minutes. Return chicken and any accumulated juices to skillet. Simmer 3 minutes. Turn chicken over and add green onions. Simmer until chicken is cooked through and sauce is thick enough to coat spoon, about 3 minutes longer. Season sauce with salt and pepper. Transfer chicken and sauce to platter.

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