Grilled Marinated Goose Breast Food
GRILLED MARINATED GOOSE BREAST
This recipe was given to me by a German gentleman. A really good way to prepare goose breasts that gives a texture and flavor similar to a fine steak. Especially when barbecued over a medium or medium low heat. Temperature is usually shown on a gas grill, but most charcoal grills don't have a gauge. The best way to gauge temperature, is to place your hand about 6-inches above the heat source. If you can hold your hand there before pulling away for: High Heat-3 seconds(500 deg.F) Medium High Heat-5 seconds(400 deg.F) Medium Heat-7 seconds(350 deg.F) Medium Low Heat-10 seconds(325 deg.F) Low Heat-12 seconds(300 deg.F) Also makes an excellent marinade for red meat.
Provided by bshemyshua
Categories Goose
Time 1h25m
Yield 4 breasts, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Score meat and rub seasonings into breasts on both sides.
- Place in a glass dish or ziplock plastic bag and pour beer over. Marinade for about 1 hour in refrigerator.
- Grill on barbecue over medium/low to medium heat or broil in oven until just slightly pink inside. If meat starts to look a little dry, brush lightly with oil.
- Slice thinly against the grain before serving. Good with a potato and salad.
Nutrition Facts : Calories 53.3, Sodium 25.7, Carbohydrate 4.8, Fiber 0.1, Sugar 0.2, Protein 0.6
GRILLED WILD DUCK BREAST
A simple way to treat SMALL duck - and it's a HUGE hit! It's like having steak. Use the breasts, save the rest of the bird for a stew or stock.
Provided by Spencer & Serena
Categories Meat and Poultry Recipes Game Meats Duck
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
- Preheat a grill for medium-high heat.
- Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
Nutrition Facts : Calories 297.4 calories, Carbohydrate 4.8 g, Cholesterol 222.5 mg, Fat 10.7 g, Fiber 0.1 g, Protein 43.2 g, SaturatedFat 1.8 g, Sodium 346.3 mg, Sugar 1.8 g
SMOKED CITRUS GOOSE BREAST
Goose breast is marinated then smoked over a charcoal grill. If you don't have a smoker, regular grilling with propane or charcoal still tastes great! Mesquite chips can be used in place of the hickory if you prefer. Be sure to leave the vent open on your grill!
Provided by Melissa
Categories Meat and Poultry Recipes Game Meats Goose
Time 3h45m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk together the orange juice, olive oil, mustard, sugar, soy sauce, honey, onion, and garlic powder in a bowl; place the goose in the marinade; cover and refrigerate 3 to 6 hours.
- Preheat a smoker for medium heat, about 300 degrees F (150 degrees C). If you do not have a smoker, prepare a grill for indirect heat. Once the coals are ready, throw a handful of the soaked hickory wood chips on to create smoke.
- Place the goose breasts on the grate. Brush occasionally with the marinade for the first 30 minutes, then discard any unused marinade. Continue to cook until the juices run clear and reach an internal temperature of 165 degrees F (74 degrees C), 10 to 15 minutes longer.
Nutrition Facts : Calories 484.8 calories, Carbohydrate 22.6 g, Cholesterol 93.6 mg, Fat 31.6 g, Fiber 0.2 g, Protein 26.6 g, SaturatedFat 8.3 g, Sodium 776.5 mg, Sugar 19.3 g
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