Grilled Maple Syrup Teriyaki Chicken With Brown Rice Food

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GRILLED MAPLE TERIYAKI CHICKEN



Grilled Maple Teriyaki Chicken image

I adapted this from a website I frequent, it was originally with boneless chicken and baked - This is juicy and has a really great flavor. I make it with brown rice and boil down the marinade for those that may want a little saucy topping.

Provided by Elise S.

Categories     Chicken Breast

Time 2h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

3/4 cup cider vinegar
3/4 cup maple syrup
3/4 cup low sodium soy sauce
3 tablespoons toasted sesame oil
1 tablespoon ground ginger
1 tablespoon garlic powder
2 teaspoons ground pepper
3 lbs skinless chicken pieces

Steps:

  • Add all ingredients together and let marinade for at least 2 hours (Tip: If using boneless chicken - you can freeze the chicken in the marinade and let thaw all together).
  • Put chicken on already hot grill, cook until done.
  • OPTIONAL: pour marinade into a pot bring to a boil for a sauce to pour on top of chicken.

Nutrition Facts : Calories 469.6, Fat 14.9, SaturatedFat 2.7, Cholesterol 103.4, Sodium 1718.7, Carbohydrate 47.5, Fiber 1.1, Sugar 36.8, Protein 34.7

GRILLED TERIYAKI CHICKEN (RACHAEL RAY)



Grilled Teriyaki Chicken (Rachael Ray) image

This has become one of my favorite ways to do chicken breasts on the grill and it is as easy as it can be. Recipe courtesy of Rachael Ray of the Food Network.

Provided by Marie

Categories     Chicken Breast

Time 16m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs chicken breasts
1/3 cup teriyaki sauce
2 tablespoons vegetable oil
1 tablespoon montreal steak grill seasoning

Steps:

  • In a large plastic food storage bag, combine teriyaki sauce, oil and grill seasoning.
  • Add chicken, close bag and combine to coat evenly.
  • Let stand 15 minutes.
  • Preheat an outdoor or indoor grill or grill pan to medium-high.
  • Place chicken cutlets on grill or into hot pan and cook 3 minutes on each side.

GRILLED MAPLE SYRUP TERIYAKI CHICKEN WITH BROWN RICE RECIPE



Grilled Maple Syrup Teriyaki Chicken with Brown Rice Recipe image

Provided by teresafu

Number Of Ingredients 13

3 tbs light tamari sauce or low sodium soy sauce
3 tbs maple syrup
2 tsp sesame oil
2 cloves garlic, minced
2 tbs ginger, fresh, grated
1/2 tsp black pepper
1 tsp Sriracha hot chilli sauce or other hot sauce
8 boneless skinless chicken thighs
1 cup long grain brown rice, dry
2 cup water
8 cups arugula
1 tbs sesame seeds
1 green onion, sliced

Steps:

  • Make marinade by adding tamari, maple syrup, sesame oil, minced garlic, grated ginger, pepper and Sriracha sauce to a bowl. Place skinless chicken thighs in large plastic ziplock bag. Add marinade. Mix with hands on outside of bag to coat. Marinate in the refrigerator for at least one hour, and preferably overnight. Put the rice on to cook to cook 20 minutes before you are ready to grill the chicken. Preheat grill over medium high heat. Remove chicken from bag and place on top shelf of bbq. Close lid and grill 8-10 minutes on each side, or until chicken reaches internal temperature of 165F Cooking time will vary based on the size of thigh pieces. Remove from grill and slice grilled chicken into long strips. Set aside. To serve place arugula around perimeter of dinner plate or serving platter. Place hot brown rice in middle and top with grilled teriyaki chicken. Garnish with sesame seeds and sliced green onion.tyre

MAPLE SYRUP KOREAN TERIYAKI CHICKEN



Maple Syrup Korean Teriyaki Chicken image

I found this recipe for the Zaar World Tour 2005. Times are estimated. Instead of the chicken, you could use extra firm tofu.

Provided by katie in the UP

Categories     Chicken

Time 35m

Yield 5 serving(s)

Number Of Ingredients 10

1/4 cup soy sauce
1 cup water
1/3 cup maple syrup
3 tablespoons dark sesame oil
2 garlic cloves, crushed
1 tablespoon gingerroot, minced
2 teaspoons black pepper, ground
5 boneless skinless chicken breast halves
3 cups brown rice, steamed
2 tablespoons cornstarch

Steps:

  • Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
  • Preheat the oven broiler. Lightly grease a baking dish.
  • Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
  • Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade.

Nutrition Facts : Calories 694.3, Fat 13, SaturatedFat 2.2, Cholesterol 68.4, Sodium 892.8, Carbohydrate 105, Fiber 4.3, Sugar 14, Protein 37.8

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