Sicilian Braised Sweet And Sour Chicken Food

SICILIAN SWEET AND SOUR CHICKEN

Steps:

• Place raisins in a small dish. Add wine and set aside.
• Place chicken between 2 sheets plastic wrap and pound to 1/4-inch thickness. Sprinkle chicken with 1 teaspoon of the salt and 1/2 teaspoon of the pepper; dredge in flour.
• Heat oil in a large frying pan over medium-high heat. When oil is hot, add chicken and cook until browned on both sides, about 10 minutes total. Remove chicken and add onion and garlic to pan. Saute for about 2 minutes; then add oregano, remaining salt and pepper, sugar and vinegar. Stir in tomatoes, capers and olives. Add raisins to sauce and stir in chicken broth; cook until thickened, about 5 minutes. Return chicken to pan and heat through.
• Arrange chicken and sauce on serving platter and sprinkle with chopped parsley. Garnish with tomato roses.

BETH'S BEST SWEET AND SOUR CHICKEN

Steps:

• To make the chicken: Cut the chicken into bit size nuggets.
• Mix the egg, 1 Tbs. cornstarch, 2 teaspoons soy sauce and white pepper in a glass or plastic bowl.
• Mix in the chicken chunks, stir and cover with plastic wrap.
• Refridgerate for at least 20 minutes, I often do overnight.
• Heat oil in a wok or large skillet to about 350 degrees F.
• Mix 1/2 Cup flour, 1/2 Cup water, 1/4 Cup cornstarch, 1 Tbs. oil, salt, and 1/2 teaspoons baking soda for the breading into the bowl with the chicken and marinade.
• DO NOT DRAIN OFF THE MARINADE!
• Mix until well coated!
• Fry these pieces a few at a time until all are golden brown.
• Drain off the chicken on paper towels.
• Set chicken aside and keep warm.
• I usually put it in the oven at a very low temperature.
• For the Sauce: Drain and chop all veggies for the sauce at this time.
• Set aside, but keep handy.
• Heat 1 1/4 Cup sugar, 1 Cup chicken broth, 3/4 Cup rice wine vinegar, 1 Tbs. oil, 2 teaspoons soy sauce and 2 cloves garlic to boiling.
• Mix 1/4 cup cornstarch and 1/4 cup COLD water in a seperate container.
• Make sure it is smooth.
• Stir into chicken broth mixture.
• Cook and stir about 10- 15 seconds.
• By this time it should be thickening.
• Stir in veggies and pineapple.
• Heat to boiling once again to get the veggies and pineapple tender.
• Pour over chicken or serve on the side.

SICILIAN SKILLET CHICKEN

Steps:

• Flatten chicken slightly.
• Coat with 4 tbsp cheese and then flour, with salt and pepper to taste.
• In skillet, cook chicken in oil over medium-high heat until done.
• Remove to serving dish; keep warm.
• In same skillet, cook mushrooms, onion and rosemary until soft.
• Add tomatoes; cook, uncovered over medium-high heat until thickened.
• Spoon sauce over chicken, then top with remaining cheese.
• Serve over pasta.

SWEET AND SOUR CHICKEN

Steps:

• Mix the above 4 ingredients, put in a lightly greased pie pan (any pan will work) add chicken breasts.
• Cook at 350 degrees for 20-30 minutes or until juices run clear.
• I usually make some rice to eat with this quick meal along with some steamed broccoli or carrots.
• Enjoy.

EASY SWEET & SOUR CHICKEN

Steps:

• In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
• Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.