Grilled Lime Chicken With Avocado Salsa Food

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GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken with Avocado Salsa image

Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!

Provided by Layla

Categories     Dinner

Time 25m

Number Of Ingredients 16

1 1/2 pounds boneless skinless chicken breasts (or 4 chicken breasts)
2 garlic cloves finely minced
3 tablespoons olive oil
¼ cup cilantro (chopped)
Juice of 1 lime
1/2 tsp. cumin
½ tsp paprika
½ tsp salt (or to taste)
¼ tsp black pepper
2 avocados diced
2 small (or 1 large tomato) (chopped)
¼ cup red onion (chopped)
1 jalapeno (de-seeded and chopped (optional))
1/4 cup cilantro finely chopped
Juice of 1 lime
fresh cracked pepper & salt to taste

Steps:

  • In a large bowl, whisk all the ingredients for the marinade and set aside.
  • Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
  • Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.

Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g

GRILLED LIME CHICKEN



Grilled Lime Chicken image

A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.-Lisa Dougherty, Vacaville, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 7

8 boneless skinless chicken breast halves (4 ounces each)
1/2 cup lime juice
1/3 cup olive oil
4 green onions, chopped
4 garlic cloves, minced
3 tablespoons chopped fresh dill, divided
1/4 teaspoon pepper

Steps:

  • Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 127 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

GRILLED LIME CHICKEN WITH AVOCADO SALSA



Grilled Lime Chicken With Avocado Salsa image

I get a monthly recipe from eatchicken.com, and this one looked good! Made it last night and we all loved it. It doesn't say how long to marinate the chicken - mine was in it for about an hour. I pounded it some too. I also added a bit more to my salsa - (which was really like guacamole) some salt, lime juice and minced garlic. (Looking at this now, I think the salt was to be divided between the marinade and the salsa, but I used 2 teaspoons in the marinade and it was fine) This is going to become a summer staple - believe me!

Provided by HEP MEP

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves
2 tablespoons lime juice
1 tablespoon olive oil
2 teaspoons salt
2 avocados, diced (or mashed)
1 tomatoes, diced
1/4 of a red onion, diced (I used white)
1 tablespoon cilantro, chopped

Steps:

  • In a large glass baking dish, place chicken in a single layer. Mix lime juice, oil and salt and pour over chicken, turning several times to coat.
  • In a medium-sized serving bowl, combine avocados, tomato, onion and cilantro. Mix thoroughly and set aside.
  • Place chicken breasts on grill and cook about 3-4 minutes per side until they start to brown and are no longer pink in the middle. Remove from heat and top with avocado salsa.

Nutrition Facts : Calories 330.8, Fat 19.6, SaturatedFat 3, Cholesterol 68.4, Sodium 1248.6, Carbohydrate 11.1, Fiber 7.2, Sugar 1.9, Protein 29.6

GRILLED CHICKEN WITH AVOCADO SALSA



Grilled Chicken With Avocado Salsa image

Make and share this Grilled Chicken With Avocado Salsa recipe from Food.com.

Provided by SweetySJD

Categories     Chicken Breast

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup sweet onion, chopped
1/2 cup lime juice
1/4 cup jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 teaspoons ground cumin
1 1/2 lbs pork tenderloin, cut into 3/4-inch slices
2 medium avocados, peeled and chopped
2 plum tomatoes, seeded and chopped
1 small cucumber, seeded and chopped
2 green onions, chopped
2 tablespoons fresh cilantro, minced
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons jalapeno jelly

Steps:

  • In a small bowl, combine onion, lime juice, jalapenos, oil and cumin. Pour 1/2 cup into a plastic zipper bag; add chicken. Seal bag and turn to coat; refrigerate 2 hours.
  • Set aside 1/3 cup of the remaining marinade.
  • Place the remaining marinade in a large bowl; add the avocados, tomatoes, cucumber, green onions, cilantro, honey, salt and pepper. Cover and refrigerate until ready to serve.
  • In a small saucepan, combine jelly and 1/3 cup marinade. Bring to a boil; cook and stir until slightly thickened, about 2 minutes.
  • Coat grill rack with nonstick spray before starting the grill. Drain and discard marinade from chicken. Grill, uncovered, over medium heat 4-6 minutes each side, until juices run clear, brushing occasionally with jelly mixture. Serve with the salsa.

Nutrition Facts : Calories 370, Fat 20.9, SaturatedFat 4.2, Cholesterol 74.8, Sodium 166.8, Carbohydrate 22.9, Fiber 5.8, Sugar 11.3, Protein 25.8

COOKING LIGHT CILANTRO-LIME CHICKEN WITH AVOCADO SALSA



Cooking Light Cilantro-Lime Chicken With Avocado Salsa image

Fast: A three-minute dip into a pungent marinade is all that's needed to deliver big flavor to chicken breasts. Serve with saffron rice. Weight Watchers: 6 points per serving

Provided by kristiesnell

Categories     Chicken Breast

Time 35m

Yield 1 breast and 1/4 cup salsa, 4 serving(s)

Number Of Ingredients 12

2 tablespoons minced fresh cilantro
2 1/2 tablespoons fresh lime juice
1 1/2 tablespoons olive oil
24 ounces boneless skinless chicken breast halves
1/4 teaspoon salt
cooking spray
1 cup chopped plum tomato (about 2)
2 tablespoons finely chopped onions
2 teaspoons fresh lime juice
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 avocado, peeled and finely chopped

Steps:

  • To prepare chicken, combine first 4 ingredients in a large bowl.
  • Toss and let stand 3 minutes.
  • Remove chicken from marinade; discard marinade.
  • Sprinkle chicken evenly with 1/4 teaspoon salt.
  • Heat a grill pan over medium-high heat.
  • Coat pan with cooking spray.
  • Add chicken to pan; cook 6 minutes on each side or until done.
  • To prpare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl.
  • Add avocado; stir gently to combine.
  • Serve salsa over chicken.

GRILLED CHILI-LIME CHICKEN WITH STRAWBERRY-AVOCADO SALSA



Grilled Chili-Lime Chicken With Strawberry-Avocado Salsa image

This dish is amazing in the summer with fresh produce. You can add other things to the salsa; yellow bell pepper is one of our favorites. Sometimes we use the avocado and sometimes we don't. Prep time does not include 4 hours of chill time.

Provided by momofMandM

Categories     Chicken Breast

Time 42m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 14

2 tablespoons lime juice (from 1 lime)
1 tablespoon olive oil
1 tablespoon mild honey
1 large garlic clove, minced
1 teaspoon chili powder
1/2 teaspoon sea salt
4 chicken breasts
8 strawberries, hulled and diced
1/2 avocado, pitted, peeled and diced
1 medium white onion, diced
1 tablespoon fresh cilantro
1 tablespoon lime juice (about 1/2 lime)
1/4 teaspoon chili powder
salt and pepper, to taste

Steps:

  • For chicken marinade: In a medium bowl, whisk together the lime juice, oil, honey, garlic, chili powder, and sea salt. Pour into a ziplock bag; add chicken. Shake the bag to coat. Chill 4 hours in refrigerator, turning occasionally.
  • Grill chicken on medium-high heat for 12 minutes (or until chicken is done).
  • For salsa: Toss all ingredients in a small bowl. Serve with grilled chicken.

Nutrition Facts : Calories 361.5, Fat 20.7, SaturatedFat 4.9, Cholesterol 92.8, Sodium 393.8, Carbohydrate 12.8, Fiber 2.9, Sugar 7, Protein 31.4

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