Grilled Lemon Trout Food

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GRILLED BUTTERFLIED TROUT WITH LEMON-PARSLEY BUTTER



Grilled Butterflied Trout with Lemon-Parsley Butter image

Provided by Bobby Flay

Categories     main-dish

Time 1h22m

Yield 4 servings

Number Of Ingredients 11

Four 1-pound trout without head, scaled, gutted, and butterflied (skin on)
Olive oil or canola oil
Kosher salt and freshly ground pepper
Lemon-Parsley Butter, recipe follows
Parsley sprigs, for garnish
Lemon wedges, for garnish
1 stick unsalted butter, at room temperature
2 teaspoons finely grated lemon zest
2 tablespoons fresh lemon juice
3 tablespoons finely chopped fresh Italian parsley leaves
Salt and freshly ground pepper

Steps:

  • Heat grill to high. Brush trout on both sides with oil and season with salt and pepper. Grill, skin-side down, until slightly charred and crisp, 2 to 3 minutes. Carefully turn each fish over and continue cooking until just cooked through, 3 to 4 minutes longer. Remove from the grill and top each with 2 tablespoons Lemon-Parsley Butter. Garnish with parsley sprigs and lemon wedges and serve.
  • Mix all ingredients together in a medium bowl and season with salt and pepper, to taste. Cover and refrigerate for at least 1 hour before using.

GRILLED LEMON TROUT



Grilled Lemon Trout image

This is a quick and healthy meal which can be served with steamed vegetables or salad with a low fat dressing. Prep time includes marinading.

Provided by Ranikabani

Categories     Trout

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup lemon juice
2 tablespoons margarine, melted
2 tablespoons olive oil
2 tablespoons dried parsley (or freshly chopped)
1 tablespoon Tabasco sauce (or 1/2 tsp pepper flakes)
1/2 teaspoon ginger powder
1/2 teaspoon salt
4 brook trout, about 1 pound each

Steps:

  • Wash and pat dry the fish and prick it with a fork.
  • Mix all ingredients except the olive oil.
  • Brush this mixture on fish.
  • Marinade for two hours or overnight.
  • Brush grill with a bit of the olive oil.
  • Grill fish for a few minutes on each side until the fish flakes easily.

Nutrition Facts : Calories 351, Fat 22.9, SaturatedFat 3.7, Cholesterol 91.6, Sodium 464.9, Carbohydrate 1.9, Fiber 0.3, Sugar 0.4, Protein 33.1

FISHERMAN'S GRILLED TROUT



Fisherman's Grilled Trout image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 7

6 trout fillets
1 medium white or yellow onion
Large lemon
6 to 8 cloves garlic, crushed
1/3 stick butter
Salt and ground black pepper
6 aluminum sheets, approximately 12 by 12 inches

Steps:

  • Heat grill to medium-high heat.
  • Rinse fillets and pat dry. Slice onion into 1/8-inch rings, and set aside. Slice lemon into 1/8-inch rings, remove seeds and set aside.
  • Rub 1 clove of crushed garlic over the fillet. Place fillet in the center of the aluminum foil. Top with 1 pat of butter, 2 to 3 onion rings, then season with salt and pepper, to taste. Cover fish with 1 or 2 lemon rings. Fold aluminum foil around fish to create a sealed package. Repeat for each fillet.
  • Place packets on hot grill for 5 minutes or until cooked through, careful not to overcook the fillets. Remove fish from foil, plate and serve immediately.

GRILLED TROUT WITH ALMONDS AND LEMON BUTTER



Grilled Trout with Almonds and Lemon Butter image

Provided by Hannah Levitz

Categories     Quick & Easy     Lemon     Mint     Almond     Trout     Summer     Grill/Barbecue     Bon Appétit     New Jersey

Yield Makes 4 servings

Number Of Ingredients 7

1/2 cup (1 stick) butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh mint
2 teaspoons grated lemon peel
1 garlic clove, minced
4 12-ounce trout fillets
2/3 cup sliced almonds, toasted

Steps:

  • Combine butter, lemon juice, chopped mint, lemon peel, and garlic in small saucepan. Whisk over medium-low heat until butter melts and mixture is blended.
  • Prepare barbecue (medium heat). Brush flesh side of trout with some of lemon butter. Sprinkle with salt and pepper. Grill trout, flesh side down, until beginning to brown, about 1 1/2 minutes. Using large metal spatula, turn trout over and grill until cooked through, brushing with more lemon butter, about 2 minutes longer. Transfer trout to plates, skin side down. Bring remaining lemon butter to boil and drizzle over trout. Sprinkle trout with sliced toasted almonds and serve.

GRILLED RAINBOW TROUT



Grilled Rainbow Trout image

Dinner made simple: Rainbow trout is marinated with fresh thyme, shallots, and lemons inside and out before a quick turn on the grill.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Serves 2 to 4

Number Of Ingredients 8

1/4 cup fresh lemon juice, plus 2 lemons sliced into 1/4-inch-thick rounds
1/4 cup dry white wine
2 tablespoons extra-virgin olive oil
4 whole dressed rainbow trout (about 10 ounces each), head and tail on
16 thyme sprigs
2 shallots, thinly sliced
Kosher salt and freshly ground pepper
Nonstick cooking spray

Steps:

  • Whisk together juice, wine, and oil in a shallow nonreactive dish. Stuff half of the thyme, shallots, and lemon slices inside of the fish. Arrange trout in a single layer in dish; turn to coat. Scatter remaining thyme, shallots, and lemon slices over the fish. Cover; let stand for 1 hour, turning occasionally.
  • Preheat a grill to medium-high. Remove fish from marinade. Season with salt and pepper. Spray a grill basket large enough to hold 4 fish with nonstick cooking spray. Arrange fish in grill basket.
  • Grill until just cooked through and firm to the touch, 5 to 7 minutes per side.

GRILLED TROUT WITH GARLIC BUTTER



Grilled Trout With Garlic Butter image

Make and share this Grilled Trout With Garlic Butter recipe from Food.com.

Provided by Shawn C

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
4 trout, boned, head removed (8oz each)
1/4 cup butter, softened
1 tablespoon chopped parsley
3 teaspoons fresh lemon juice
2 garlic cloves, minced

Steps:

  • Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
  • Place butter and other ingredients in bowl and mix together with a fork until well blended.
  • Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
  • Serve immediately with butter.

Nutrition Facts : Calories 372.9, Fat 25.3, SaturatedFat 9.6, Cholesterol 122.1, Sodium 455.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 33.1

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