Grilled Lemon Pepper Veggies Food

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LEMON-PEPPER VEGETABLES



Lemon-Pepper Vegetables image

Eating fresh, healthy foods doesn't have to be difficult. Using lemon pepper seasoning is an easy way to add flavor to quick sautéed or stir-fried vegetables.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 8

1 teaspoon vegetable oil
1 medium yellow summer squash, cut into 1/4-inch slices
1 small red bell pepper, cut into 1/4-inch slices
1 small celery stalk, cut diagonally into slices
3 green onions, cut into 1-inch pieces
1 tablespoon lemon juice
1/4 teaspoon lemon pepper
6 ounces fresh snow (Chinese) pea pods

Steps:

  • Heat 10-inch skillet or wok over medium-high heat. Add oil; rotate skillet to coat side.
  • Add squash, bell pepper, celery and onions; stir-fry about 2 minutes or until bell pepper is crisp-tender. Stir in lemon juice, lemon pepper and pea pods; cook and stir about 1 minute or until pea pods are crisp-tender.

Nutrition Facts : Calories 35, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg

GRILLED LEMON-PEPPER ZUCCHINI



Grilled Lemon-Pepper Zucchini image

I like to serve this easy summer-vegetable dish with grilled chicken and rice. I suppose you could switch the type of seasonings you use if you'd like a different flavor, or even change up the vegetables to suit your liking.

Provided by Melissa Conger

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 55m

Yield 4

Number Of Ingredients 6

2 small yellow squash, sliced
2 small zucchini, sliced
1 small onion, diced
1 red bell pepper, minced
1 ½ tablespoons extra-virgin olive oil
1 tablespoon lemon-pepper seasoning

Steps:

  • Preheat an outdoor grill for high heat. When hot, lightly oil grate.
  • Combine the squash, zucchini, onion, and bell pepper in a bowl; drizzle with olive oil; sprinkle with lemon-pepper seasoning; stir to coat. Place the vegetable mixture in the center of a large sheet of aluminum foil. Top with another large sheet of aluminum foil. Roll the edges of the foil sheets together to seal into a packet.
  • Place the packet on the preheated grill. Cook until the vegetables are tender, about 30 minutes, turning the packet every 5 to 10 minutes.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 9.4 g, Fat 5.5 g, Fiber 3.3 g, Protein 2.1 g, SaturatedFat 0.8 g, Sodium 355.9 mg, Sugar 3.1 g

LEMON-PEPPER VEGETABLES



Lemon-Pepper Vegetables image

Our Test Kitchen tossed together this colorful side dish that's sure to brighten up any dinner table. The mild seasoning lets the veggies' fresh flavors shine.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 tablespoons water
1 small yellow summer squash, cut into 1/2-inch slices
1 cup halved cherry tomatoes
2 tablespoons butter
3/4 teaspoon lemon-pepper seasoning
1/4 teaspoon Italian seasoning

Steps:

  • In a large microwave-safe bowl, combine green beans and water. Cover and microwave on high for 5-6 minutes or until crisp-tender. , Stir in squash. Cover and microwave on high for 2 minutes. Add tomatoes. Cover and cook 30 seconds longer or until heated through; drain. Gently stir in the butter, lemon-pepper and Italian seasoning.

Nutrition Facts : Calories 49 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 88mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED LEMON PEPPER VEGGIES



Grilled Lemon Pepper Veggies image

Make and share this Grilled Lemon Pepper Veggies recipe from Food.com.

Provided by Debbwl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
1 tablespoon lemon juice
2 teaspoons lemon pepper
1 garlic clove, minced
salt, to taste
2 zucchini, sliced lengthwise into 1/2 -inch thick pieces
2 portabella mushrooms, medium sliced into 3/4 -inch thick pieces
1 Japanese eggplant, sliced lengthwise into 1/2 -inch thick pieces
1 red bell pepper, sliced into 1 1/2 -inch strips

Steps:

  • In large resealable plastic bag, combine oil, juice, lemon pepper, garlic and salt. Add vegetables to bag, seal and shake to thoroughly coat with seasoned mixture.
  • Grill vegetables over medium-high heat until tender and slightly charred, about for 8 to 10 minutes.

GRILLED VEGETABLES WITH LEMON-CAPER DRESSING



Grilled Vegetables With Lemon-Caper Dressing image

Provided by Moira Hodgson

Categories     side dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

6 Japanese eggplants
2 yellow zucchini
2 green zucchini
2 red peppers (or one red, one yellow), seeded and cut in half
Sea salt
Approximately 1/2 cup extra-virgin olive oil
1 clove garlic, green part removed, minced
1/4 cup lemon juice (or to taste)
1/4 cup fresh oregano leaves, chopped
1 tablespoons salted capers, soaked, drained and chopped
Freshly ground pepper

Steps:

  • Slice the eggplant and zucchini lengthwise. Sprinkle the slices with salt and put them in a colander for 30 minutes to drain the bitter juices. Pat them dry with a dish towel.
  • Preheat grill. Grill the red peppers until the skins blacken. Put them in a paper or plastic bag and close it. When the peppers are cool, slip off their skins. Cut the peppers in strips and set them aside.
  • Lightly brush the remaining vegetables with some of the olive oil and grill the slices on both sides. Put them on a serving platter when they are done.
  • While the vegetables are grilling, make the dressing. Combine the remaining oil with the garlic and lemon juice. Mix thoroughly. Arrange the vegetables on a platter and pour the dressing over them while they are still warm. Garnish with the red pepper strips and sprinkle with oregano, capers, sea salt and pepper. Serve at room temperature (do not refrigerate).

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 12 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 16 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 1316 milligrams, Sugar 19 grams

GRILLED VEGGIES



Grilled Veggies image

This is our standard vegetable marinade. I actually don't usually marinade-I will just use the ingredients (no measurements) and splash or dash on veggies on a platter.

Provided by anonymous

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons white wine vinegar (or white balsamic vinegar)
2 tablespoons lemon juice
2 teaspoons garlic powder
salt
thyme
1/3 cup extra virgin olive oil

Steps:

  • Cut assorted vegetable and prepare for the grill.
  • If marinading, place vegetables in a covered container or plastic bag for at least an hour.
  • Grill as desired.

Nutrition Facts : Calories 165.5, Fat 18, SaturatedFat 2.5, Sodium 0.8, Carbohydrate 1.7, Fiber 0.2, Sugar 0.5, Protein 0.3

SPICY GRILLED VEGGIES



Spicy Grilled Veggies image

Grilling isn't just for meat! Fire up the grill to add flavor to this fun combination of assorted vegetables; lemon pepper gives them a zesty, spicy kick.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Number Of Ingredients 9

1/4 cup butter or margarine, softened
2 tablespoons lemon pepper
1 large potato, cut lengthwise into fourths
1 medium zucchini, cut lengthwise in half
1 medium yellow summer squash, cut lengthwise in half
2 large bell peppers, cut lengthwise into fourths and seeded
1 medium onion, cut into 1/2-inch slices
Bibb lettuce, if desired
1/4 cup Italian dressing

Steps:

  • Heat coals or gas grill for direct heat.
  • Mix butter and lemon pepper. Brush on potato, zucchini, squash, bell peppers and onion.
  • Cover and grill vegetables 4 inches from medium heat 10 to 20 minutes, turning frequently, until tender.
  • Line platter with lettuce. As vegetables become done, remove from grill to platter. Sprinkle with dressing. Serve warm.

LEMON-PEPPER VEGGIES



Lemon-Pepper Veggies image

The must-try medley is a breeze to make in the microwave. Guests are surprised that this quick dish is so flavorful.-Linda Bernhagen, Plainfield, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups fresh broccoli florets
2 cups fresh cauliflowerets
1 cup sliced carrots
2 tablespoons water
4-1/2 teaspoons butter, melted
1 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder

Steps:

  • In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender; drain. , Combine the remaining ingredients; drizzle over vegetables and toss to coat.

Nutrition Facts : Calories 75 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 194mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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