Grilled Lemon Chicken Alfredo Food

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LEMON CHICKEN ALFREDO



LEMON CHICKEN ALFREDO image

Rich & creamy lemon herb chicken Alfredo with crunchy asparagus. The sauce is loaded with plenty of lemon and garlic for a refreshing twist on a classic chicken Alfredo.

Provided by the communal feast

Categories     Weeknight Dinners

Time 40m

Number Of Ingredients 19

3 chicken breasts
½ lbs asparagus (ends trimmed)
Olive oil
Salt
Pepper
Dried oregano
16 oz linguini (cooked)
1 cup butter
2 cups heavy cream
Zest from 2 lemons
Lemon Zest strips from 1 lemon
½ cup lemon juice
**Adjust lemon zest + juice to your liking (this recipe calls for a lot and you will really taste the lemon)
3 cups shredded Parmesan cheese
2 tbsp fresh chopped parsley
Garnish:
Parmesan cheese
Lemon zest ribbons
Fresh chopped parsley

Steps:

  • 5. Melt the butter in a large skillet over medium high heat. Add the cream and continuously whisk to combine until butter is mixed into cream.
  • 9. Cut chicken breasts into thick slices

GRILLED CHICKEN LEMON ALFREDO



Grilled Chicken Lemon Alfredo image

Provided by Kita

Number Of Ingredients 15

1 tbs unsalted butter
1 clove garlic, minced
1 tbs grated lemon zest
2 teas all-purpose flour
1 cup low-fat, 2% milk
3/4 teas kosher salt
2 tbs Neufchatal or low-fat cream cheese
3/4 cup grated parmesan cheese, plus more for topping
3 tbs chopped fresh parsley
12 ounces Trader Joe's Lemon pasta, or fresh fettuccine
2 boneless, skinless chicken breasts
2 tbs olive oil
1 clove garlic, minced
Juice of 1 lemon
Salt & pepper

Steps:

  • For the chicken: Pat chicken dry. Season with salt and pepper. In a large resealable bag, marinate chicken in olive oil, garlic and lemon juice for 4 to 18 hours.
  • Preheat a grill to high. Clean grate.
  • Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchatel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
  • Back at the grill: Turn heat down to medium, and place chicken on the grate. Cook, covered about 7 minutes. Flip and cook an additional 5. Check to make sure your chicken is cooked through
  • Meanwhile, bring a large pot of salted water to a boil. Add the lemon pasta and cook until al dente, according to manufacturers instructions. Reserve 1 cup pasta cooking water, then drain the pasta and return to the pot.
  • Add the sauce and 1/2 cup the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt and pepper.
  • Serve with fresh steamed broccoli and top with additional parmesan cheese and crushed white cheddar Cheez-it's.

GRILLED LEMON CHICKEN ALFREDO



Grilled Lemon Chicken Alfredo image

Grilled Lemon Chicken Alfredo takes help from the grill for both the chicken and the fresh lemon used in the Alfredo sauce for a fresh and bright twist on a classic.

Provided by Foodtastic Mom

Categories     Main Course

Time 50m

Number Of Ingredients 18

4 boneless, skinless chicken breasts
1/3 cup extra virgin olive oil
1/4 cup lemon juice
2 tbsp red wine vinegar
1 1/2 tsp salt
1 tsp sugar
1 tsp garlic powder
1 tsp oregano
1 tsp red pepper flakes
1 large lemon (cut in half)
12 oz fettuccini pasta
4 tbsp unsalted butter
1 clove garlic (minced)
3/4 cup whipping cream
1 cup Parmesan cheese (grated and divided)
1/2 tsp salt
1/2 tsp red pepper flakes
2 tbsp fresh parsley (chopped)

Steps:

  • Heat a grill on high. Keep one side on high and then set the other side to low heat. Scrape the grates clean if necessary.
  • Whisk together the olive oil, lemon juice, red wine vinegar, 1 1/2 tsp salt, sugar, garlic powder, oregano and 1 tsp red pepper flakes. Add the chicken breasts and the lemon (cut side down) to the marinade and allow to marinate for at least 20 minutes, turning the chicken a few times to coat.
  • Grill the chicken starting on the hot side of the grill for about 5 minutes. Flip and continue to cook on the low heat side of the grill until the internal temperature reaches 165 degrees F. Remove the chicken to a plate and tent with foil until ready to slice and serve.
  • Place the lemon halves on the hot side of the grill, cut side down, and grill for about 5 minutes. Remove the lemon halves from the grill and set on a plate, cut side up, until ready to use.
  • Cook the pasta according to package directions. While pasta is cooking heat a large sauce pan over medium heat and melt the butter. Add the clove of garlic and cook for about one minute until fragrant.
  • Squeeze the juice from the grilled lemons into the butter and garlic mixture.
  • Stir in the cream and cook until simmering. Stir about 3/4 cup of the Parmesan cheese, salt and red pepper flakes into the lemon cream. Stir until cheese is melted and turn heat to low.
  • Drain the pasta except for about 1/2 cup of the pasta cooking water. Stir the reserved pasta water into the Alfredo sauce and add the pasta to the pan, tossing to coat the pasta with the Alfredo sauce.
  • Transfer the grilled lemon Alfredo pasta to a large serving bowl and top with the remaining 1/4 cup of Parmesan cheese and chopped parsley.
  • Slice the grilled chicken and place on top of the pasta to serve.

Nutrition Facts : Calories 476 kcal, ServingSize 1 serving

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

GRILLED LEMON CHICKEN BREASTS



Grilled Lemon Chicken Breasts image

This lemon chicken is so versatile it can be grilled indoors, outdoors, or even broiled!

Provided by Christina Holderman

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breasts
2 lemons, cut into wedges
1 teaspoon salt
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon ground black pepper
¼ cup unsalted butter, melted, divided
1 teaspoon white sugar, or more to taste

Steps:

  • Poke surface of chicken all over with a knife or fork. Rub chicken pieces on all sides with cut surfaces of lemons, squeezing to release some of the juice; reserve remaining juice for grilling
  • Combine salt, garlic, paprika, and pepper in a bowl. Brush chicken with 1/2 of the melted butter; sprinkle with 1/2 of the seasoning mix.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Cook chicken on the preheated grill for 7 to 10 minutes. Flip, squeeze remaining lemon juice over chicken, brush with remaining butter, and sprinkle with the rest of the seasonings. Continue to grill until no longer pink in the centers and juices run clear, 8 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Sprinkle chicken with sugar just before serving. Grill cooked chicken for 2 minutes more. Serve.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 7.9 g, Cholesterol 95.1 mg, Fat 14.4 g, Fiber 2.9 g, Protein 24.6 g, SaturatedFat 8.1 g, Sodium 641.2 mg, Sugar 1.2 g

LEMON GARLIC CHICKEN ALFREDO



Lemon Garlic Chicken Alfredo image

My family loves this. It's very rich tasting without all of the extra fat and calories found in normal alfredo sauce.

Provided by foodie101

Categories     Chicken Breast

Time 25m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 12

2 tablespoons flour
2 tablespoons light butter
1 cup 1% low-fat milk
2 garlic cloves, pressed
1/2 cup parmesan cheese
1 teaspoon lemon pepper
1/4 teaspoon salt
1/2 teaspoon basil
1 pinch cayenne pepper
1/2 teaspoon cooking sherry
1 cup cooked chicken
1 tablespoon lemon juice

Steps:

  • Saute garlic and butter. Whisk in flour and milk. Slowly add remaining ingredients.
  • Serve over cooked angel hair or pasta of choice. May add steamed vegetables if desired.

Nutrition Facts : Calories 194.2, Fat 10.5, SaturatedFat 5.7, Cholesterol 48, Sodium 422.7, Carbohydrate 7.5, Fiber 0.2, Sugar 3.4, Protein 16.4

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

This chicken recipe is so fresh tasting and it's very easy to make. Make sure to use fresh herbs and fresh lemon juice. The original recipe came from Woman's Day.

Provided by Lvs2Cook

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

1 lemon, juice of
1 tablespoon white vinegar
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh basil
1 tablespoon honey
1 tablespoon Dijon mustard
1 teaspoon salt
1/4 teaspoon black pepper
1/4 cup extra virgin olive oil
6 medium sized boneless skinless chicken breast halves
1 lemon, thinly sliced
1/3 cup pitted kalamata olive

Steps:

  • In a medium bowl, whisk lemon juice, vinegar, dill, basil, honey, mustard, olive oil, 3/4 teaspoons of the salt and the pepper until well blended.
  • Place chicken in a large resealable bag. Add 1/3 cup of the dressing and half of the thinly sliced lemon.
  • Seal bag and marinate in the refrigerator for 2 hours, turning at least once.
  • Stir in the remaining lemon slices and olives into the reserved dressing and store in the refrigerator.
  • Remove chicken from bag and grill at medium-high until chicken is completely cooked.
  • Remove from grill to platter and pour reserved dressing over the chicken and season with remaining salt.

Nutrition Facts : Calories 236.8, Fat 11.4, SaturatedFat 1.8, Cholesterol 68.4, Sodium 558.6, Carbohydrate 6.3, Fiber 1.3, Sugar 3.1, Protein 27.7

GRILLED CHICKEN ALFREDO



Grilled Chicken Alfredo image

Make and share this Grilled Chicken Alfredo recipe from Food.com.

Provided by cmontes323

Categories     Healthy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces cream cheese
1 cup milk
1/2 teaspoon ground pepper
2 garlic cloves, crushed
1/4 cup parmesan cheese, grated
1 lb boneless skinless chicken breast
1/2 cup light Italian dressing
16 ounces fettuccine
1/2 tablespoon olive oil

Steps:

  • Marinate chicken in italian dressing for at least 1 hour before grilling. Grill chicken, set aside to rest. Boil fettuchini al dente. For alfredo sauce; saute garlic in oilve oil for 30 seconds, then whisk in milk, parmesean and cream cheese. Slice chicken and serve atop pasta and sauce.

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