Grilled Lamb With Red Lentils Food

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MEDITERRANEAN LAMB AND LENTIL STEW



Mediterranean Lamb and Lentil Stew image

This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.

Provided by carina

Categories     Soups, Stews and Chili Recipes     Stews

Time 55m

Yield 4

Number Of Ingredients 16

1 tablespoon olive oil
1 ½ pounds lamb shoulder arm chops, cubed, round bones reserved
1 teaspoon salt
½ teaspoon ground black pepper
1 onion, chopped
4 cloves garlic, minced
1 cup lentils, picked over and rinsed
2 cups chicken broth, or more as needed
1 (14 ounce) can diced tomatoes
3 carrots, peeled and sliced
½ teaspoon dried thyme
½ teaspoon dried sage
½ teaspoon dried basil
2 cups coarsely chopped fresh spinach
1 lemon, juiced and zested
½ cup ricotta salata cheese, crumbled

Steps:

  • Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
  • Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
  • Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.

Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g

GRILLED LAMB WITH RED LENTILS



Grilled Lamb with Red Lentils image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 30m

Yield 2 servings

Number Of Ingredients 11

1/2 pound lean lamb, cut in thin slices
1 cup red lentils
2 shallots, chopped fine
2 tablespoons olive oil
1/3 cup dry white wine
2 tablespoons sherry-wine vinegar
1 tablespoons Dijon-style mustard
1 small red, yellow or orange pepper, seeded and chopped fine
1 small green pepper, seeded and chopped fine
1 tablespoon chopped fresh mint
Freshly ground black pepper to taste

Steps:

  • Grill or broil lamb until medium rare. Cut it into strips and set aside.
  • Cover lentils generously with water. Cover pot and bring to boil. Uncover, reduce heat and cook until lentils are tender but still firm, 6 to 8 minutes. Watch carefully: they can turn to mush quickly. Drain off liquid, run under cold water and let drain.
  • Saute shallots in hot oil in small saucepan until soft. Add wine and boil until liquid has almost evaporated. Remove from heat and stir in vinegar and mustard.
  • Put lamb, lentils, peppers, mint and shallot mixture in a serving bowl. Stir to coat with dressing, and season with black pepper.

SIMPLE GRILLED LAMB CHOPS



Simple Grilled Lamb Chops image

This very tasty and easy marinade for lamb chops can also be used for steaks.

Provided by Noor

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 2h16m

Yield 6

Number Of Ingredients 7

¼ cup distilled white vinegar
2 teaspoons salt
½ teaspoon black pepper
1 tablespoon minced garlic
1 onion, thinly sliced
2 tablespoons olive oil
2 pounds lamb chops

Steps:

  • Mix together the vinegar, salt, pepper, garlic, onion, and olive oil in a large resealable bag until the salt has dissolved. Add lamb, toss until coated, and marinate in refrigerator for 2 hours.
  • Preheat an outdoor grill for medium-high heat.
  • Remove lamb from the marinade and leave any onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grill to desired doneness, about 3 minutes per side for medium. The chops may also be broiled in the oven about 5 minutes per side for medium.

Nutrition Facts : Calories 519 calories, Carbohydrate 2.3 g, Cholesterol 112 mg, Fat 44.8 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 18.4 g, Sodium 861 mg, Sugar 0.8 g

LAMB AND LENTILS STEW



Lamb and lentils stew image

hearty lentil stew with lamb that just falls apart

Provided by maacka

Time 4h

Yield Serves 6

Number Of Ingredients 13

olive oil
800 g lamb on the bone
2 onions, chopped
2 cloves of garlic, crushed
2 carrots, cut into slices
2 sticks celery, chopped
150 g lentils
100 ml red wine
2 cloves
fresh rosemary
1 litre of beef stock
salt
fresh black pepper

Steps:

  • Heat the olive oil in the large pan or a casserole dish. Fry the lamb in the olive oil from each side until golden brown. Then take out and set aside.
  • In the same oil, fry chopped onion and crushed garlic for about 5 minutes until softened. Add sliced carrots and celery, fry for 5 more minutes and then add lentils. Pour in the red wine and stir well.
  • Return the meat back into the pan, pour the stock over and add cloves and rosemary and black pepper.
  • Turn down to very low heat and simmer for about 3 hours, until the meat falls off the bone. Add stock during this time as necessary.
  • Take the meat off the bone (it should be falling off by itself), so just use wooden spoon and serve with crusty bread.
  • BON APPETIT!

GRILLED LAMB WITH LENTILS AND GINGER-NECTARINE SAUCE



Grilled Lamb With Lentils and Ginger-Nectarine Sauce image

Provided by Marian Burros

Categories     dinner, main course

Time 40m

Yield 2 servings

Number Of Ingredients 12

3/4 cup red lentils
8 ounces boneless leg of lamb
1 clove garlic
2 heaping tablespoons crystallized ginger
1 1/4 pounds ripe nectarines
2 tablespoons red wine vinegar
1/4 teaspoon hot red pepper flakes
1 teaspoon ground cumin
2 cups arugula, washed
1/2 pound Kirby cucumbers, thinly sliced
3/4 pound ripe field tomatoes, thickly sliced, then halved or quartered
2 scallions, thinly sliced

Steps:

  • If using broiler, turn it on.
  • Boil lentils in enough water to cover for about 10 minutes over medium heat. Drain.
  • If using stove-top grill, prepare. Remove excess fat from lamb and grill or broil to rare, 10 minutes or more depending on thickness of lamb.
  • With food processor on, put garlic through feed tube to mince. Add ginger and process to mince.
  • Wash, dry and remove pits from nectarines. Add nectarines to food processor with vinegar, hot pepper flakes and cumin, and process to make a puree.
  • Arrange arugula on platter in single layer. Top with drained lentils.
  • Cut lamb into thin strips and arrange on top of lentils. Arrange cucumbers, tomatoes and scallions on top of lentils and lamb, and spoon on nectarine sauce.
  • Serve with good-quality coarse-textured country bread.

Nutrition Facts : @context http, Calories 730, UnsaturatedFat 10 grams, Carbohydrate 102 grams, Fat 19 grams, Fiber 16 grams, Protein 45 grams, SaturatedFat 7 grams, Sodium 106 milligrams, Sugar 43 grams

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