Grilled Herb Chicken And Asparagus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-GARLIC-HERB CHICKEN WITH GRILLED PROSCIUTTO WRAPPED ASPARAGUS AND PESTO 3 BEAN SALAD



Lemon-Garlic-Herb Chicken with Grilled Prosciutto Wrapped Asparagus and Pesto 3 Bean Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 20

5 cloves garlic, peeled
Salt
1/4 to 1/3 pound fresh green beans, trimmed and cut into 2-inch pieces
2 lemons, zested
1 teaspoon fennel seed
5 to 6 sprigs fresh thyme, leaves stripped and finely chopped
3 to 4 sprigs fresh rosemary, leaves stripped and finely chopped
A handful flat-leaf parsley, finely chopped
1/2 to 2/3 cup extra-virgin olive oil, divided
Black pepper
4 boneless skinless chicken breasts
4 boneless, skinless chicken thighs
1 pound asparagus spears
8 slices prosciutto
1 cup basil leaves, about 20 leaves
1/2 cup fresh mint leaves, 5 to 6 stems stripped of their leaves
A handful pine nuts, 3 to 4 tablespoons, lightly toasted and cooled
1/2 cup grated Parmigiano-Reggiano
1 (15-ounce) can cannellini beans, rinsed
1 (15-ounce) can garbanzo beans, rinsed

Steps:

  • Heat grill or grill pan to medium-high.
  • Fill a small skillet with about 1-inch water and bring to a boil.
  • Grate the garlic onto acutting board and add a couple teaspoons salt, mash into paste with the flat of your knife.
  • Add salt to boiling water and cook green beans 1 minute then drain and cool under cold running water then reserve.
  • Reserve 1/5 of the pasted garlic, about 1 clove and add the rest to a shallow dish. To the garlic, add the lemon zest, fennel seed, chopped thyme, rosemary, parsley and about 1/4 to 1/3 cup extra-virgin olive oil and some black pepper. Stir with a fork to combine then add chicken pieces and coat evenly. Grill chicken 12 to 15 minutes until juices run clear.
  • Bring a medium saucepan of water to a boil.
  • Trim asparagus of tough ends. Add salt and the asparagus to the water and blanch for 2 minutes. Remove from the water and place into an ice water bath to cool. Once cooled, pat dry with paper towels, drizzle with a touch of extra-virgin olive oil and season with salt and pepper. Divide the asparagus into 4 piles and roll 2 layered slices of prosciutto around each pile to form bundles. Grill 7 to 8 minutes until prosciutto is crisp and spears are tender.
  • Place basil and mint leaves in a food processor with the nuts. Add some salt and pepper and turn processor on. Stream in about 1/4 to 1/3 cup extra-virgin olive oil to form a thick pasty sauce. Transfer the sauce to a bowl. Stir in the reserved garlic paste and the grated cheese. Add the cooled green beans and the canned beans to the bowl and stir to combine. Adjust seasoning.
  • Remove chicken from the grill and squeeze the juice of 1 of the zested lemons down over the meat while still hot.
  • Serve 1 piece each chicken breast and thigh with an asparagus bundle and some bean salad alongside.

CHICKEN WITH GARLIC POTATOES AND ASPARAGUS



Chicken with Garlic Potatoes and Asparagus image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 pound Yukon Gold potatoes, cut into 1-inch pieces
1 head garlic, cloves separated and peeled
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 skinless, boneless chicken breasts (about 6 ounces each)
1 bunch medium asparagus (about 1 pound), trimmed and halved
1 pint grape tomatoes
1/2 cup grated parmesan cheese (about 1 ounce)
1/4 cup chopped fresh parsley
2 teaspoons finely grated lemon zest

Steps:

  • Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
  • Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
  • Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
  • Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.

GRILLED CHICKEN WITH HERBS



Grilled Chicken with Herbs image

Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

2 tablespoons chopped Italian flat leaf parsley
2 teaspoons fresh rosemary, minced
2 teaspoons chopped fresh thyme
1 teaspoon dried sage
3 cloves garlic, minced
¼ cup olive oil
½ cup balsamic vinegar
salt and pepper to taste
1 ½ pounds skinless, boneless chicken breasts

Steps:

  • In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
  • Preheat grill to medium high heat OR set oven to broil.
  • Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g

GRILLED CHICKEN AND HERBS



Grilled Chicken and Herbs image

This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.

Provided by JCKREP

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 8

4 large skinless, boneless chicken breast halves
2 tablespoons olive oil
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon chopped garlic
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
  • Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.

Nutrition Facts : Calories 293.9 calories, Carbohydrate 1 g, Cholesterol 117 mg, Fat 11.5 g, Fiber 0.5 g, Protein 44.2 g, SaturatedFat 2.3 g, Sodium 387.2 mg

GRILLED CHICKEN AND ASPARAGUS SALAD



Grilled Chicken and Asparagus Salad image

If you don't have a grill, you can cook the chicken, asparagus, and onion slices on a grill pan or under the broiler. You'll need to increase the cooking time slightly for this Grilled Chicken and Asparagus Salad .

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 7

4 tablespoons olive oil
3 tablespoons grainy mustard
4 boneless, skinless chicken breast halves (about 1 1/2 pounds)
1 bunch (about 1 pound) asparagus, tough ends trimmed
1 medium red onion, sliced into 1/2-inch-thick rings
Coarse salt and ground pepper
2 ounces blue cheese, crumbled (about 1/4 cup)

Steps:

  • Heat grill to high. In a large, shallow bowl, whisk together 1 tablespoon oil and 2 tablespoons mustard. Add chicken, and turn to coat; set aside to marinate 30 minutes. In another bowl, toss asparagus with 1 tablespoon oil; brush onion slices with residual oil in bowl.
  • Grill asparagus and onion until charred in spots and fork-tender, turning as needed, 8 to 10 minutes. Set aside to cool.
  • Grill chicken until browned and cooked through, turning once, 10 to 15 minutes. Set aside to cool.
  • To serve, thinly slice chicken crosswise; halve asparagus crosswise. In a large bowl, whisk together remaining 2 tablespoons oil and tablespoon mustard. Add chicken, asparagus, and onion; toss. Season with salt and pepper. Fold in blue cheese.

GRILLED HERB VINAIGRETTE WITH GRILLED VEGETABLES



Grilled Herb Vinaigrette with Grilled Vegetables image

Provided by Alex Guarnaschelli

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 13

12 medium carrots, quartered lengthwise
11 tablespoons extra-virgin olive oil
Kosher salt
1 tablespoon ground cumin
2 red bell peppers, halved and seeded
1 teaspoon sweet paprika
2 large leeks, ends trimmed
14 to 16 sprigs flat-leaf parsley
1 jalapeno, seeded and halved
3 tablespoons red wine vinegar
1 tablespoon dark brown sugar
1 medium orange, juiced
1 tablespoon Dijon mustard

Steps:

  • Preheat a grill to medium-high.
  • Drizzle the carrots on a baking sheet with 2 tablespoons olive oil. Sprinkle evenly with salt and use a small strainer to sprinkle evenly with the cumin. Arrange the bell pepper halves cut-side up next to the carrots, then drizzle with 2 tablespoons olive oil, sprinkle with salt and sift with paprika.
  • Cut the outer layer off the leeks and trim and discard 2 inches off the top. Split the leeks lengthwise and rinse the dirt out from the inside layers. Wipe dry and keep them in intact halves. Drizzle with 2 tablespoons olive oil and sprinkle with salt.
  • Grill the vegetables (leeks and peppers cut-side down) in a single layer in a medium-hot area of the grill. Close the lid and cook until you see liquid emerge, 3 to 5 minutes. Turn everything on its second side, then close the lid and cook until the peppers are tender but still hold their shape, 5 to 8 more minutes.
  • Move the peppers to a cooler or foiled area of the grill, then close the lid and let the carrots and leeks continue to cook until tender when pierced with the tip of a knife, an additional 5 to 8 minutes.
  • Season the parsley in a bowl with 1 tablespoon olive oil and a pinch of salt. Place the parsley on a medium-hot part of the grill and cook until fairly charred, 10 to 12 minutes. Chop the parsley finely. Drizzle the jalapeno with 1 tablespoon olive oil and grill until charred, 6 to 8 minutes. Remove the jalapeno from the grill and coarsely chop.
  • Combine the red wine vinegar, brown sugar and orange juice in a medium bowl until the sugar dissolves. Whisk in the remaining 3 tablespoons olive oil, the mustard, parsley and jalapeno. Taste for seasoning.
  • Place the leeks on a flat surface and cut each half into 3 even pieces. Cut the peppers in half again. Arrange the carrots, peppers and leeks on a serving platter and top with the dressing.

LEMON AND HERB CHICKEN WITH ASPARAGUS AND ROASTED RED POTATOES FOR TWO



Lemon and Herb Chicken with Asparagus and Roasted Red Potatoes for Two image

This lemon-and-herb chicken dish is a trifecta of everything you and your other half need for a well-balanced meal. The best part of all? It really does come together in no time. While you have the potatoes roasting, you work on the chicken and asparagus. The dish is practically done by the time the potatoes are ready, and you can sit down to a fulfilling meal that doesn't suck the energy out of you.

Provided by Food Network

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 11

5 small red potatoes, rinsed and cut into quarters
1 tablespoon plus 1 teaspoon olive oil
1/2 teaspoon garlic powder
Salt and ground black pepper
1 teaspoon Italian seasoning
1 large chicken breast, sliced in half horizontally to make 2 cutlets
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup chicken stock
Zest of 1 lemon plus juice of 1/2 a lemon, plus more juice if desired
1/2 pound asparagus, rinsed and cut into thirds

Steps:

  • Preheat the oven to 400 degrees F. Place the potatoes on a baking sheet and drizzle 1 tablespoon olive oil all over the potatoes. Sprinkle the garlic powder and some salt and pepper on top. Toss with your hands to coat all sides of the potatoes with the oil and seasoning. Bake, rotating the pan and flipping the potatoes halfway through, until fork-tender, 20 to 25 minutes.
  • Meanwhile, add the remaining teaspoon olive oil to a large skillet over medium-high heat. Sprinkle the Italian seasoning, 1/2 teaspoon salt and 1/4 teaspoon pepper onto the chicken breasts and gently pat it down with your fingers. Add the chicken breasts to the hot skillet and brown on both sides, 3 to 4 minutes per side. Remove from the skillet and reduce the heat to low.
  • Melt the butter in the skillet then sprinkle flour on top of the butter. Whisk to cook off the raw flour taste, 1 minute, then carefully add the chicken stock, vigorously whisking. Add the lemon zest and juice. Let cook, whisking occasionally, until thickened, 5 to 7 minutes. Add the asparagus to the pot and cook until the asparagus has softened but is still bright green, about 7 minutes.
  • Add the chicken back into the skillet and cook to ensure it's cooked thoroughly, another 3 minutes. Coat the chicken with sauce from the pan.
  • Place 1 piece of chicken on each of 2 plates, then divide the roasted potatoes between the plates next to the chicken. Place half of the asparagus on each plate and drizzle some sauce on top. Use the juice of the remaining lemon half on top of the dish if you desire more lemon flavor.

GRILLED ASPARAGUS WITH LEMON HERB CRUMBS



Grilled Asparagus With Lemon Herb Crumbs image

Make and share this Grilled Asparagus With Lemon Herb Crumbs recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

2 slices Italian bread
2 garlic cloves
1 teaspoon salt
1/2 teaspoon fresh thyme leave
1 lemon, juice and zest of
1 tablespoon olive oil
1 lb asparagus
2 tablespoons unsalted butter
2 tablespoons lemon juice
1/8 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400°.
  • Place bread, garlic, salt, thyme, lemon zest and olive oil in food processor and process to breadcrumbs.
  • Place the crumbs onto a shallow baking pan and bake till golden.
  • Put the lemon juice in a small saucepan and whisk in the butter.
  • Remove from heat once the butter has melted.
  • Season asparagus and drizzle with olive oil.
  • Grill for a couple of minutes, just to get grill marks or to your desired doneness.
  • Place grilled asparagus on a platter, sprinkle with the breadcrumbs and parmesan cheese and drizzle with the lemon sauce.

Nutrition Facts : Calories 153.5, Fat 10.6, SaturatedFat 4.8, Cholesterol 18, Sodium 704.8, Carbohydrate 12, Fiber 2.7, Sugar 2.1, Protein 5

HONEY-BALSAMIC GLAZED GRILLED CHICKEN W/ ASPARAGUS



Honey-Balsamic Glazed Grilled Chicken W/ Asparagus image

This is a super simple recipe that tastes like it came from a 5-star restaurant. Add some grilled asparagus and you've got a gourmet meal that a beginner can make.

Provided by ChefCO Mom

Categories     Chicken Breast

Time 25m

Yield 4 meals, 4 serving(s)

Number Of Ingredients 7

4 chicken breasts
1 cup balsamic vinegar
1 tablespoon honey
2 tablespoons butter
2 tablespoons olive oil (infused with garlic)
2 tablespoons herbes de provence
1 bunch asparagus

Steps:

  • Get the glaze started --
  • * 1 cup quality balsamic vinegar.
  • * 1 T quality honey.
  • * 2 T butter.
  • Simmer balsamic vinegar until it has reduced by 2/3rds. Add honey, stir until thoroughly mixed. Then add butter, 1 T at a time, and mix until dissolved and velvety before adding the next tablespoon of butter.
  • While you are making the sauce. Grill the chicken and asparagus . I use a cast iron grill on my stove top. Could definitely use your outdoor grill too.
  • Spray chicken with a garlic olive oil and top with a sprinkle of Herbs de Provence on each piece. Grill until cooked thoroughly.
  • Grill the asparagus. Also spray with the garlic olive oil and sprinkle with Herbs de Provence. I also added a tiny bit of salt and pepper to both the chicken and the asparagus. This doesn't take long -- about 4-5 minutes.
  • To plate the dish --
  • Drizzle about a tablespoon of sauce on the plate. Top with chicken and asparagus. Drizzle the top the dish with extra sauce. Add cracked pepper.
  • Serves 4.

Nutrition Facts : Calories 458.4, Fat 26.2, SaturatedFat 8.5, Cholesterol 108.1, Sodium 173.8, Carbohydrate 20.1, Fiber 2.4, Sugar 15.4, Protein 33.5

GRILLED CHICKEN AND ASPARAGUS SALAD



Grilled Chicken and Asparagus Salad image

I love the flavor of this dish. My parents grow asparagus so I get spoiled when it is in season! For easiest grilling of the asparagus, choose stalks that are the same size. As well, it is easiest in a grill basket but if you don't have one you can put lay five or six stalks next to each other and run a skewer through them top and bottom and make almost an asparagus "raft".

Provided by QueenJellyBean

Categories     Poultry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
1 lb asparagus
2 tablespoons dark sesame oil, divided
8 cups mixed salad greens
1/2 cup walnuts
1/4 cup orange marmalade
1/4 cup rice vinegar

Steps:

  • Spread walnuts on a baking sheet and place in a preheated 375 degree oven for 4-6 minutes or until lightly browned. Cool.
  • Heat grill.
  • Sprinkle chicken with salt and pepper. Place on heated grill over medium heat. Cover and grill for 10-12 minutes, turning once, until no longer pink in the middle and juices run clear. Place on plate.
  • While chicken is grilling, rinse and snap off tough ends of asparagus. Brush with 1 tbsp of sesame oil. Either place in grill basket or thread on presoaked skewers. After removing chicken from grill, grill asparagus for 4 minutes or until crisp tender turning once.
  • Cut chicken into 1/2 inch slices. Place greens on large platter or 2 c on each individual plate. Top with sliced chicken, grilled asparagus and then walnuts.
  • In a small bowl, whisk together marmalade, rice vinegar and 1 tbsp sesame oil. Drizzle over salad just before serving.

Nutrition Facts : Calories 359.9, Fat 18.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 249.4, Carbohydrate 20, Fiber 3.4, Sugar 13.9, Protein 32.3

FRESH GRILLED CHICKEN, ASPARAGUS AND POTATOES



Fresh Grilled Chicken, Asparagus and Potatoes image

Create a delicious summertime meal with a mouth-watering combination of juicy Dijon and herb flavored chicken, grilled asparagus and potatoes.

Provided by Chef mariajane

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1/3 cup light olive oil
2 tablespoons green onions, chopped
2 tablespoons fresh tarragon or 2 tablespoons mint, chopped
2 garlic cloves, minced
3/4 teaspoon salt
3/4 teaspoon pepper
2 lbs fingerling potatoes, cooked and halved lengthwise
2 lbs asparagus, trimmed
2 (450 g) packages maple leaf prime chicken breasts (Dijon mustard and herb marinated)

Steps:

  • Preheat the grill to medium-high and grease lightly.
  • Whisk the olive oil with green onion, tarrragon, garlic, salt and pepper in a small bowl. Halve the mixture, setting one portion aside. Toss the potatoes and asparagus in remaining portion.
  • Grill the chicken for 5 minutes. Reduce the heat to medium and turn the chicken.
  • Add asparagus and the precooked potatoes to the grill. Turn frequently, basting with reserved oil mixture for 10-15 minutes or until well marked. Meanwhile, continue to grill chicken until the juices run clear when pierced with a fork or the interrnal temperature of the meat reaches 170°F Allow the chicken to rest for 5 minutes before slicing.
  • Transfer the vegetables to a platter. Slice the chicken thinly and fan over vegetables.
  • PREPARATION TIP: Cook extra fingerling potatoes the night before. Store in refrigerator overnight to make this recipe the next day. Potatoes are precooked in order to be grilled alongside the asparagus. This way, everything arrives to the table at the same time, perfectly cooked.

Nutrition Facts : Calories 510.7, Fat 26.5, SaturatedFat 5.8, Cholesterol 96, Sodium 417.3, Carbohydrate 31.4, Fiber 6.9, Sugar 3.8, Protein 37.9

HERB GARDEN GRILLED CHICKEN



Herb Garden Grilled Chicken image

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 12

3 tablespoons olive oil
2 tablespoons minced fresh oregano or 2 teaspoons dried oregano
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons lemon juice
2 tablespoons red wine vinegar
1 shallot, minced
1 tablespoon minced fresh lemon balm or 1 teaspoon grated lemon zest
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
2 garlic cloves, minced
1-1/2 teaspoons salt
1/2 teaspoon crushed red pepper flakes
1 broiler/fryer chicken (3 to 4 pounds)

Steps:

  • Prepare grill for indirect heat using a drip pan. In a small bowl, mix the first 11 ingredients. With fingers, carefully loosen skin from chicken; rub seasoning mixture under and over skin. Tuck wings under chicken and tie legs., Place chicken over drip pan and grill, covered, over indirect medium heat until a thermometer inserted in thickest part of thigh reads 170°-175°, 1-1/4 to 1-1/2 hours, rotating occasionally. Remove chicken from grill; tent with foil. Let stand 15 minutes before carving.

Nutrition Facts : Calories 364 calories, Fat 24g fat (6g saturated fat), Cholesterol 104mg cholesterol, Sodium 681mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

GRILLED HERB POLENTA WITH ASPARAGUS, TOMATOES AND PARMESAN



Grilled Herb Polenta With Asparagus, Tomatoes and Parmesan image

Tired of your potatoes and pasta try Polenta is a type of meal ground from sweetcorn, cornmeal or maize.

Provided by Rita1652

Categories     Corn

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups water
1 tablespoon dried Italian herb seasoning
1 cup cornmeal or 1 cup polenta
1 tablespoon balsamic vinegar
2 garlic cloves, minced
1 tablespoon brown sugar
1/2 lb asparagus spear
1/2 lb tomatoes, sliced
2 tablespoons olive oil
fresh parsley
shaved parmesan cheese
salt and pepper

Steps:

  • Bring 2 of the cups of water to the boil and slowly add the polenta and herbs , whisking all the time. This ensures the polenta won't form lumps.
  • Reduce the heat to a simmer, stirring frequently with a wooden spoon.
  • When the polenta becomes too thick, add the remaining water a little at a time.
  • Line a tray with cling film and spread the polenta about 1 inch thick using the back of a spoon. Cool overnight. Once cooled, cut into shapes brush with oil and season with salt and pepper and grill on hot grill.
  • Heat the balsamic vinegar, garlic and sugar in a saucepan. Once the sugar has dissolved, add the asparagus and cook for 3 minute.
  • To serve: arrange the polenta shapes on serving dishes, top with the asparagus and tomatoes, shave over the parmesan and drizzle with a little olive oil. Garnish with fresh parsley. Serve with lots of fresh crusty bread.

Nutrition Facts : Calories 208.1, Fat 8.1, SaturatedFat 1.1, Sodium 28.1, Carbohydrate 31.9, Fiber 4.1, Sugar 5.8, Protein 4.4

More about "grilled herb chicken and asparagus food"

GRILLED HERB CHICKEN BREAST WITH HONEY AND ASPARAGUS …
grilled-herb-chicken-breast-with-honey-and-asparagus image
2015-02-11 In a large bowl, whisk together honey, lemon juice, thyme, black pepper and salt. 2. Preheat the grill to medium heat. 3. Place the chicken …
From food.ndtv.com
Cuisine American
Category Cuisine
Servings 2
Total Time 1 hr 10 mins


LEMON GARLIC BUTTER HERB CHICKEN WITH ASPARAGUS
lemon-garlic-butter-herb-chicken-with-asparagus image
2019-09-03 Instructions. In a medium-sized skillet over medium-high heat add the butter until melted. Add the lemon juice, garlic, oregano, rosemary, and thyme. Add the chicken and cook for 3-4 minutes on each side or until …
From therecipecritic.com


15 CHICKEN AND ASPARAGUS RECIPES | ALLRECIPES
15-chicken-and-asparagus-recipes-allrecipes image
2020-12-15 Veggie Chicken Pasta. Credit: Kelly Duggan. View Recipe. This fresh chicken pasta is packed with flavor and healthy veggies, such as asparagus, zucchini, yellow squash, and mushrooms. Top with feta cheese …
From allrecipes.com


10 BEST GRILLED CHICKEN BREAST ASPARAGUS RECIPES | YUMMLY
10-best-grilled-chicken-breast-asparagus-recipes-yummly image
2022-07-31 Grilled Chicken Breast Marinade Hey Grill, Hey. brown sugar, soy sauce, honey, brown sugar, boneless, skinless chicken breasts and 17 more.
From yummly.com


HERB-CRUSTED CHICKEN WITH ROASTED ASPARAGUS
herb-crusted-chicken-with-roasted-asparagus image
Method. In shallow dish, combine garlic and lime zest and juice. Season with salt and pepper. Add chicken legs, turning to coat. Cover and refrigerate for 20 minutes. Meanwhile, in food processor, pulse almonds, parsley, chives, …
From canadianliving.com


LINGUINE WITH GRILLED CHICKEN AND ASPARAGUS - SAFEWAY
linguine-with-grilled-chicken-and-asparagus-safeway image
Add asparagus tips and cook until all pieces are tender-crisp when pierced, about 1 more minute. Step 9. With a slotted spoon, remove asparagus to a bowl and rinse with cool water. Drain and set aside. Step 10. Return water to …
From safeway.ca


GRILLED CITRUS AND HERB CHICKEN | THE RECIPE CRITIC
grilled-citrus-and-herb-chicken-the-recipe-critic image
2017-07-28 Refrigerate for at least 30 minutes or up to 4 hours. Preheat the grill or a grill pan over medium high heat. Remove the chicken from the marinade and season both sides generously with salt and pepper. Grill for 4-5 minutes on …
From therecipecritic.com


GRILLED LEMON CHICKEN AND ASPARAGUS RECIPE
grilled-lemon-chicken-and-asparagus image
2014-04-24 Brush the chicken with the oil and season with 1/2 teaspoon each salt and pepper. Grill the chicken until cooked through, 5 to 6 minutes per side, adding the lemon wedges to the grill for the last ...
From womansday.com


ROASTED ASPARAGUS AND FRESH HERB GRILLED CHEESE
roasted-asparagus-and-fresh-herb-grilled-cheese image
Preparation. Position an oven rack in the center of the oven and heat the oven to 400°F. Cut the asparagus on a sharp angle into 2-inch pieces (if very thick, halve lengthwise first). Toss with 1 Tbs. of the oil on a small rimmed baking sheet. …
From finecooking.com


GARLIC BUTTER CHICKEN BITES WITH LEMON ASPARAGUS
garlic-butter-chicken-bites-with-lemon-asparagus image
2022-06-11 In the same skillet over medium-high, add minced garlic then deglaze with chicken broth (or wine). Bring to a simmer and allow to reduce to half the volume. Add remaining butter, lemon juice, hot sauce, parsley. Give a …
From eatwell101.com


GRILLED SWEET-AND-STICKY CHICKEN, ASPARAGUS AND HARISSA
grilled-sweet-and-sticky-chicken-asparagus-and-harissa image
Marinade chicken 15 minutes, turning occasionally. Parboil asparagus in 1 inch of boiling water for 2 minutes. Cold shock and drain well. Grill chicken for 12 minutes, turning occasionally. Grill asparagus to mark evenly, 3-5 minutes. …
From rachaelrayshow.com


GRILLED ASPARAGUS RECIPE (W/ PARMESAN & GARLIC) - THE …
grilled-asparagus-recipe-w-parmesan-garlic-the image
2021-04-13 Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil. Grill: Lay the asparagus on the grill in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork …
From therecipecritic.com


GRILLED HERB CHICKEN AND ASPARAGUS | LAWRY'S
Refrigerate chicken and asparagus 30 minutes. 2 Remove chicken and asparagus from marinade. Discard chicken marinade; reserve asparagus marinade. 3 Grill chicken over medium heat 6 to 7 minutes per side or until cooked through. Grill asparagus 4 minutes or until tender-crisp, turning occasionally. Brush chicken and asparagus with reserved marinade.
From mccormick.com
Cuisine American
Category Entrees
Servings 6


GRILLED HERB CHICKEN BREAST WITH HONEY AND ASPARAGUS
2021-07-15 Grilled Herb Chicken Breast With Honey And Asparagus. All 2; Recipe 1 1
From food.ndtv.com


FIVE-HERB GRILLED CHICKEN WITH GREEN AIOLI - FOOD & WINE
Scrape the green aioli into a small bowl and refrigerate. Step 4. Light a grill and oil the grates. Grill the chicken over moderate heat, turning occasionally, until lightly charred and an instant ...
From foodandwine.com


LEMON HERB GRILLED CHICKEN - THE CHUNKY CHEF
2021-09-15 Fold the top down on a large resealable plastic bag, and add bag to a mixing bowl (for stability). Add lemon juice, vinegar, garlic, basil, mint, parsley, oregano, salt and pepper. Whisk to combine. Pour in olive oil, whisking as you pour. Add chicken breasts to remaining marinade, seal bag, and massage marinade into the chicken.
From thechunkychef.com


GRILLED TEQUILA-LIME CHICKEN WITH GRILLED ASPARAGUS
Add the chicken (seal the bag tightly if using), turning to coat. Refrigerate for 2 to 12 hours. When ready to cook, light spray the grill grates with cooking spray. Preheat the grill on medium-high heat. Meanwhile, add the asparagus to a large dish. Sprinkle with the salt and 1/4 teaspoon pepper. Drizzle with the oil.
From heart.org


HERB-GRILLED CHICKEN RECIPE | SOUTHERN LIVING
Step 1. Preheat grill to 350° to 400° (medium-high). Rub chicken breasts evenly with 2 olive oil; sprinkle with salt and pepper. Cut a small slit at 1 end of each chicken breast; tuck end of 1 fresh herb sprig into each slit, laying sprigs over top of chicken. Grill chicken breasts, covered with grill lid, over 350° to 400° (medium-high ...
From southernliving.com


GRILLED CHICKEN AND ASPARAGUS SALAD - THE WASHINGTON POST
2011-03-30 1 pound thin-sliced boneless, skinless chicken breast cutlets. Directions. Fill a shallow, straight-sided wide pan with lightly salted water; bring to a boil over high heat. Add the asparagus and ...
From washingtonpost.com


ONE PAN LEMON GARLIC BUTTER CHICKEN THIGHS & ASPARAGUS
2019-02-26 Line a sheet pan with foil or parchment paper. Arrange chicken thighs and asparagus on the sheet pan and season with salt and pepper. Set aside. Place butter in a mixing bowl and melt in the microwave. Pull melted butter out of the microwave and whisk in garlic, paprika, onion powder, thyme, basil, lemon juice, and honey or sweetener.
From diethood.com


BBQ CHICKEN-WRAPPED ASPARAGUS RECIPE - FIT MEN COOK
Set oven to 405°F. Measure and cut chicken breasts into thin, 2-3 oz pieces. Feel free to further flatten the chicken with a mallet. Season chicken cutlets with 1 tbsp barbecue sauce (for each piece) and your choice of seasonings. Chop the ends off asparagus and wrap the chicken around 6 asparagus spears.
From fitmencook.com


HERB ROASTED CHICKEN WITH ASPARAGUS & GREEN GARLIC
2017-05-16 Preheat the oven to 4ooF. Heat the olive oil in a large oven proof skillet over medium-high heat. Season the chicken with a healthy pinch of salt and pepper. Cook the chicken, skin-side down, until brown and crisp, about 8-10 minutes. Transfer to a plate. Drizzle the asparagus and green garlic with a touch of olive oil. Add the veggies to the ...
From dishingupthedirt.com


GRILLED-CHICKEN-AND-ASPARAGUS SALAD WITH PARSLEY PESTO
Light the grill or heat the broiler. Coat the chicken breasts with 1 tablespoon of the oil and sprinkle with 1/4 teaspoon each of salt and pepper.
From foodandwine.com


GRILLED CHICKEN THIGHS WITH GARLIC AND HERBS - COOKING CLASSY
2020-06-24 Transfer to refrigerator and let marinate 1 – 8 hours. Heat grill, cook chicken though: Preheat a gas grill over medium-high heat to about 425 degrees. Grill chicken until center registers 165 degrees in thickest portion, about 5 minutes per side. Rest and garnish: Let rest a few minutes before serving.
From cookingclassy.com


GRILLED ASPARAGUS WITH TARAMASALATA RECIPE - FOOD & WINE
2015-07-01 Step 2. In a food processor, combine the bread, lemon zest, 1/4 cup of the lemon juice, the shallot, garlic, tarama and 1 teaspoon each of salt and pepper; puree until smooth. With the machine on ...
From foodandwine.com


RECIPE: GRILLED CHICKEN WITH FRESH HERBS | WHOLE FOODS MARKET
Method. Prepare a grill for medium heat cooking. Put chicken into a large bowl, add oil, salt and pepper and toss to coat. Arrange chicken on grill grates and cook, turning occasionally, until deep golden brown and cooked through, 20 to 25 minutes. While still hot, toss chicken in a large bowl with lemon juice, mustard, chives, oregano ...
From wholefoodsmarket.com


GARLIC AND HERB GRILLED ASPARAGUS RECIPE FROM H-E-B
Instructions. 1. Heat grill to medium-high heat. 2. Remove woody ends from asparagus with a knife or by breaking off the bottom portion of each stalk wherever it breaks with light pressure. 3. Drizzle with oil and toss with orange zest, garlic and salt. 4. When grill is hot, place asparagus on grill just long enough to char slightly and turn ...
From heb.com


GRILLED ASPARAGUS-STUFFED CHICKEN BREAST | CHATELAINE
Roll chicken around asparagus and secure each with 3 to 4 toothpicks. BRUSH chicken bundles with melted butter. Sprinkle with salt and pepper. OIL grill. Place chicken, seam-side down, and cook on ...
From chatelaine.com


GRILLED CHICKEN-ASPARAGUS SALAD RECIPE | MYRECIPES
Brush chicken with 2 Tbsp. oil; sprinkle with 1 1/4 tsp. salt and 1/4 tsp. pepper. Grill chicken, covered, 5 minutes on each side or until done. Let stand 10 minutes; chop. Advertisement. Step 2. Toss asparagus with 2 Tbsp. oil, and grill in a grill basket, covered, 1 minute on each side. Cut asparagus into 2-inch pieces.
From myrecipes.com


GARLIC AND HERB GRILLED CHICKEN BREAST - THE SEASONED MOM
2019-04-26 Simply whisk together the following ingredients: lemon juice and lemon zest. olive oil. Dijon mustard. fresh herbs. garlic, salt and pepper. Place the chicken in a large resealable bag, pour the marinade over the meat, and toss to coat. Refrigerate the chicken for about 2 hours (or up to 4 hours) before grilling.
From theseasonedmom.com


STEAK SALAD WITH GRILLED ASPARAGUS, TOMATOES, HERB-INFUSED OIL, …
Remove and set aside. Use a mortar and pestle to turn the garlic, herbs, olive oil, and fleur de sel into a paste. Set aside. When everything is ready, place the lettuce leaves on the bottom of the plate and add the tomatoes. Season with salt and pepper. Top with the asparagus and slices of steak. Finally, add the burrata and the herb-infused oil.
From metro.ca


GARLIC HERB BUTTER CHICKEN THIGHS WITH ASPARAGUS - EATWELL101
2021-09-03 1. To make the chicken thighs with asparagus: Pat dry chicken thighs with paper towels. Season chicken with salt, pepper, and paprika on both sides. 2. Melt 2 tablespoons butter in a large skillet over medium heat. Add garlic, oregano, rosemary, and thyme and quickly stir until fragrant, be careful not to burn. 3.
From eatwell101.com


ROASTED ASPARAGUS WITH GARLIC AND HERBS - DINNER AT THE ZOO
2019-02-24 Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. Arrange the asparagus stalks in a single layer on the pan. Drizzle the olive oil mixture over the asparagus and toss to coat. Roast for 10-15 minutes, until asparagus is tender and ...
From dinneratthezoo.com


20 GRILLED ASPARAGUS RECIPES | ALLRECIPES
2021-01-15 View Recipe. Fresh green asparagus spears are evenly coated with a mixture of sesame oil and soy sauce, then grilled on an oiled grate until they start to turn brown and slightly charred. Transfer the asparagus to a long platter and sprinkle black and white toasted sesame seeds on top just before serving.
From allrecipes.com


Related Search