Grilled Halibut With Indian Spices And Corn Relish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH



Grilled Halibut With Indian Spices and Corn Relish image

Here, a fragrant combination of ground cumin, turmeric, coriander and fennel seed is rubbed all over fresh halibut steaks (Pacific salmon, wild striped bass and hake also work well here). The steaks are then left to marinate for a few hours in the refrigerator before grilling. The cooked fish is topped with a quick relish made of fresh corn, ginger, onion, cilantro and a bit of the spice mixture that's been sautéed in clarified butter. It's an unexpected yet extraordinary way to prepare fish that might just win over the self-proclaimed seafood-haters at the table.

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons ground cumin
1 1/2 teaspoons ground turmeric
1 teaspoon ground coriander
1/2 teaspoon ground fennel seeds
Salt and freshly ground black pepper
4 halibut steaks, 1 inch thick, 2 to 2 1/2 pounds total (Pacific salmon, wild striped bass, hake steaks or fillets of these fish can be substituted)
2 lemons
4 tablespoons ghee (sold in Indian stores and fancy food shops) or clarified butter; vegetable oil can be substituted
1 tablespoon minced fresh ginger
1/2 cup finely chopped onion
1 cup cooked fresh corn kernels (about 1 ear of corn)
Oil for grill
1 tablespoon chopped fresh cilantro leaves

Steps:

  • Combine cumin, turmeric, coriander, fennel, 1/2 teaspoon black pepper and 1/2 teaspoon salt or to taste. Rub fish steaks on both sides with juice of 1/2 lemon, then rub with all but 2 teaspoons of spice mixture. Refrigerate 3 hours.
  • While fish marinates, heat 2 tablespoons ghee in a skillet, add ginger and onion and sauté until onion just starts to brown. Stir in remaining spices and sauté, stirring, until spices smell toasty, then add corn and juice of 1/2 lemon. Cook briefly and set aside.
  • Remove fish from refrigerator and brush on both sides with remaining ghee or butter. Heat grill and oil grates. When hot, place fish on grill over medium-hot coals or gas fire and cook about 5 minutes. Use a spatula to turn fish and grill 3 to 4 minutes, until a little liquid just begins to pool on surface of fish and a paring knife inserted just at the bone can move flesh away from it easily. Salmon should be cooked about 3 minutes on each side. Remove fish to a warm platter or individual plates.
  • Reheat corn mixture, adding cilantro and a couple tablespoons water to moisten it. Spoon corn on fish, garnish with wedges cut from remaining lemon and serve.

GRILLED HALIBUT WITH CORN-COCONUT CURRY SAUCE AND GRILLED CHERRY TOMATO CHUTNEY



Grilled Halibut with Corn-Coconut Curry Sauce and Grilled Cherry Tomato Chutney image

Provided by Bobby Flay

Time 1h45m

Yield 6 servings

Number Of Ingredients 34

2 tablespoons canola oil
Handful fresh mint leaves, for serving
1 small Spanish onion, finely diced
1/2 small Granny Smith apple, cored and diced
3 heaping tablespoons Mesa Curry Powder, recipe follows
3 cups fish stock or vegetable stock
2 cups unsweetened coconut milk
4 ears corn, grilled and kernels removed
Kosher salt and freshly ground black pepper
1 large skinless halibut fillet, preferably center cut (about 2 pounds)
Canola oil
Handful fresh cilantro leaves, for serving
Grilled Cherry Tomato Chutney, recipe follows
3 tablespoons ancho chile powder
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons ground fennel
2 teaspoons ground turmeric
1 teaspoon ground cardamom
1 teaspoon ground chile de arbol
1 teaspoon ground cloves
1 teaspoon ground black pepper
1 teaspoon kosher salt
1 pint grape tomatoes
Canola oil
Kosher salt and freshly ground black pepper
1 cup cider vinegar
Handful fresh cilantro leaves, for serving
2 tablespoons light brown sugar
1/2 teaspoon coriander seeds
1/2 teaspoon cumin seeds
2 tablespoons chopped cilantro
2 tablespoons chopped mint
Zest of 1 lime

Steps:

  • For the sauce: Heat the oil in a medium saute pan over high heat. Add the onions, apples and Mesa Curry Powder and cook until the onions and apples soften, stirring occasionally, about 5 minutes. Add the stock, bring to a boil, reduce the heat and simmer, uncovered, for 20 minutes.
  • Add the coconut milk and three-quarters of the corn kernels. Simmer, uncovered, until slightly thickened, another 25 to 30 minutes. Strain the finished sauce into a large bowl, add the remaining corn and taste for seasoning.
  • Preheat a grill for direct and indirect grilling.
  • Brush the halibut on both sides with oil and sprinkle with salt and pepper. Grill over medium-high heat until slightly charred on the first side, about 4 minutes. Flip and char the other side, another 4 minutes. If the fish is not yet cooked through, rotate the grate (instead of moving the fish) so that the fish is over indirect heat. Cover and cook another few minutes until just cooked through.
  • Transfer the cooked fish to a large serving platter. Lade over some of the corn-coconut curry sauce. Scatter the herbs over the sauce, and then top with some Grilled Cherry Tomato Chutney.
  • Combine all the spices in a small bowl.
  • Prepare a charcoal grill for direct grilling, high heat.
  • Toss the tomatoes with oil and season with salt and pepper. Transfer to a grill basket and grill until charred and slightly soft, tossing occasionally, about 5 minutes.
  • Combine the vinegar, sugar, coriander and cumin seeds in a small saucepan and bring to a boil. Reduce the heat and simmer until thickened to a glaze, about 10 minutes. Let cool slightly, then pour over the tomatoes. Toss, mashing the tomatoes slightly. Add the herbs and the zest, toss again, taste and season.

GRILLED HALIBUT SANDWICHES



Grilled Halibut Sandwiches image

One of Rachel Ray's recipes. I absolutely love it! I can eat two of these sandwiches...and then everyone just has to deal w/ my fishy breath! Serve with chips.

Provided by meedeeter

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 1/4 lbs fresh halibut fillets, cut into 4 servings
1 tablespoon olive oil
2 teaspoons Old Bay Seasoning (found near seafood counter in most markets)
salt
pepper
2 tablespoons butter, melted
1 lemon (use half of the juice for butter and other half for tartar sauce)
1 cup mayonnaise
2 tablespoons sweet pickle relish
1 dill pickle, finely chopped
2 tablespoons onions, finely chopped
2 tablespoons fresh dill, chopped
10 sprigs fresh chives, chopped
3 drops cayenne pepper sauce
lemon juice
1 large ripe tomatoes, sliced
4 leaves green leaf lettuce
4 crusty rolls, split

Steps:

  • Preheat a nonstick skillet or well-seasoned cast iron grill pan over medium-high heat. Drizzle halibut with oil, season with Old Bay, salt and pepper, and grill on a hot pan, 4 or 5 minutes on each side.
  • Place melted butter in a small dish and add juice of 1/2 lemon.
  • Combine all ingredients for the tartar sauce in a small bowl: mayonnaise, sweet relish, chopped dill, onion, dill, chives, lemon, and pepper sauce. Stir to combine.
  • Lightly toast buns on grill pan when you remove fish from heat.
  • To assemble, brush bun bottoms and fish with lemon butter. Top fish with tomato and lettuce and slather the bun tops with tartar sauce, then serve. Serve with chips to complete meal.

Nutrition Facts : Calories 707.6, Fat 35.7, SaturatedFat 8, Cholesterol 88.7, Sodium 1147.2, Carbohydrate 53.2, Fiber 3.8, Sugar 8.1, Protein 45.3

GRILLED PACIFIC HALIBUT WITH MANGO SALSA



Grilled Pacific Halibut With Mango Salsa image

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

HALIBUT WITH CORN AND PEPPER RELISH



Halibut With Corn and Pepper Relish image

Who does not want to stay healthy. To that end, we try to eat fish at least 2-3 times a week in my home. This recipe is for halibut, but you can certainly sub other fish. I like how freshness of corn and chili relish highlights the suppleness of fish like halibut.

Provided by Rinshinomori

Categories     Halibut

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

4 (5 -6 ounce) halibut, cut 1 inch thick (fresh or frozen)
salt and pepper
4 tablespoons olive oil, extra-virgin, divided use
4 tablespoons flat leaf parsley, chopped, divided use (fresh)
1 tablespoon oregano, chopped (fresh) or 1/2 teaspoon oregano (dried)
1 1/2 cups corn (fresh or frozen)
1 cup red bell pepper, finely chopped
1 cup green bell pepper, finely chopped
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/2 cup tomatoes, seeded and chopped
1/4 cup red onion, finely chopped
1 tablespoon wine vinegar

Steps:

  • Season fish with salt and pepper on both sides. Combine 1 T olive oil, 1 T parsley and 1 T oregano or 1/2 tsp dried oregano in a small bowl. Rub this mixture all over halibut and set aside.
  • Heat 1 T olive oil over medium heat in a skillet and add corn and cook for about 4 minutes or just until starting to brown a bit, stirring several times. Add bell peppers and cook for additional 2 more minutes, stirring. Add garlic, 1/4 tsp salt, and cayenne pepper and cook 1 more minute. Remove from heat and cool slightly.
  • Heat skillet over medium high heat and add 1 T olive oil. Place halibut and cook until slightly charred on one side. Gently turn the halibut to cook the other side. Best to use your finger to check doneness, but if you like your fish fully cooked, cook until fish flakes easly when tested with a fork, about 3-4 minutes each side. Remove the fish.
  • In a medium bowl, combine corn mixture, tomato, red onion, and 3 T parsley, wine vinegar and remaining 1 T olive oil and toss well. If you like, add additional salt and pepper at this stage checking the taste. Serve each halibut steak with relish mixture equally divided.

GRILLED HALIBUT



Grilled Halibut image

This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.

Provided by braniffb13

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup butter, softened
1 tablespoon lemon juice
1 ½ teaspoons onion powder
1 ½ teaspoons dried parsley
¾ teaspoon dried dill weed
¼ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper
4 inch-thick halibut steaks

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
  • Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.

Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g

More about "grilled halibut with indian spices and corn relish food"

CREAMY INDIAN-SPICED HALIBUT CURRY RECIPE - VIKRAM …
creamy-indian-spiced-halibut-curry-recipe-vikram image
Web Jun 4, 2019 1 tablespoon garam masala Pinch of saffron threads, crumbled Kosher salt 2 pounds skinless halibut fillets, cut into 4-inch pieces Basmati rice and warm naan, for serving Directions In large,...
From foodandwine.com


HALIBUT RECIPES | COOKING LIGHT
halibut-recipes-cooking-light image
Web Mar 25, 2014 View Recipe: Hazelnut-Crusted Halibut with Roasted Asparagus. Fish is a great choice for quick dinners—most fillets cook to perfection in less than 10 minutes. You can use pecans, walnuts, or pine …
From cookinglight.com


HALIBUT WITH INDIAN SPICES | HARI GHOTRA
halibut-with-indian-spices-hari-ghotra image
Web Method. 2 tsp cumin seeds. 2 tsp coriander seeds. 2 tsp fennel seeds. 4 cloves. 1 tsp turmeric. ½ tsp chilli powder (add more for more heat) 4 halibut fillets or steaks (approx 140g each) 1-3 tbsp mustard oil.
From harighotra.co.uk


GRILLED HALIBUT WITH ITALIAN OLIVE RELISH - GIADZY
Web For the fish: Sprinkle the halibut fillets on both sides with the salt and drizzle with the olive oil. Grill until grill-marked and opaque throughout, about 4 minutes per side. Transfer …
From giadzy.com


31 HALIBUT RECIPES FOR BAKING, GRILLING, ROASTING, AND MORE
Web Mar 23, 2022 Halibut with Spicy Sausage, Tomatoes, and Rosemary. Give meaty halibut the foil-packet treatment with a flavorful topping of burst cherry tomatoes and spicy, …
From epicurious.com


PAN-SEARED HALIBUT WITH CREAMED CORN & TOMATOES - EATINGWELL
Web Jul 31, 2019 Stir in tomatoes, basil, 1 tablespoon oil and 1/4 teaspoon salt. Set aside. Melt butter in the pan over medium heat. Add shallots and cook, stirring occasionally, until …
From eatingwell.com


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH RECIPE
Web Here, a fragrant combination of ground cumin, turmeric, coriander and fennel seed is rubbed all over fresh halibut steaks (Pacific salmon, wild striped bass and hake also work well …
From cooking.nytimes.cf


GRILLED HALIBUT - HEY GRILL, HEY
Web Sep 23, 2019 Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets. Season. Gently toss the fillet to ensure all sides are evenly coated in …
From heygrillhey.com


20-MINUTE GRILLED HALIBUT RECIPE - HEALTHY RECIPES BLOG
Web Mar 16, 2022 INSTRUCTIONS. In a small bowl, use a fork to mix together the olive oil, garlic, lemon zest, kosher salt, black pepper, smoked paprika, and ground cumin. Pat the …
From healthyrecipesblogs.com


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH RECIPE - PINTEREST
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


GRILLED HALIBUT RECIPE (WITH LEMON-BASIL PESTO SAUCE) | KITCHN
Web May 16, 2022 Grill the halibut: Heat an outdoor grill for direct, medium heat (350 to 375ºF). Meanwhile, cut 1/2 medium lemon into 4 wedges and cut 2 tablespoons salted …
From thekitchn.com


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH FOOD
Web Steps: Combine cumin, turmeric, coriander, fennel, 1/2 teaspoon black pepper and 1/2 teaspoon salt or to taste. Rub fish steaks on both sides with juice of 1/2 lemon, then rub …
From homeandrecipe.com


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH RECIPE
Web Aug 7, 2017 - Here, a fragrant combination of ground cumin, turmeric, coriander and fennel seed is rubbed all over fresh halibut steaks (Pacific salmon, wild striped bass and hake …
From pinterest.ca


GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH
Web 2 teaspoons ground cumin; 1½ teaspoons ground turmeric; 1 teaspoon ground coriander; ½ teaspoon ground fennel seeds; Salt and freshly ground black pepper; 4 halibut steaks, 1 …
From nicemeal.net-freaks.com


BEST GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH 289860 …
Web Remove the grilled halibut from the grill. Serve hot with lemon wedges. Nutrition Facts : Calories 108 kcal, Carbohydrate 1 g, Protein 1 g, Fat 12 g, SaturatedFat 7 g, Cholesterol …
From alicerecipes.com


BEST GRILLED HALIBUT WITH INDIAN SPICES AND CORN RELISH RECIPES
Web Stir in remaining spices and sauté, stirring, until spices smell toasty, then add corn and juice of 1/2 lemon. Cook briefly and set aside. Remove fish from refrigerator and brush …
From alicerecipes.com


BEST GRILLED HALIBUT RECIPE - HOW TO MAKE GRILLED HALIBUT - DELISH
Web Jul 8, 2022 Step 2 Grill halibut until cooked through, about 5 minutes per side. Step 3 Make salsa: Mix together all ingredients in a medium bowl and season with salt and …
From delish.com


Related Search