GRILLED HALIBUT STEAKS
"This recipe called for salmon, but I substituted another fish with delicious results," says Lisa Rowley of North East, Maryland. "It saves me time in the kitchen because all I have to do is mix up the seasoned butter, then turn it over to my husband, who does the grilling.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes. , Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 756 calories, Fat 43g fat (23g saturated fat), Cholesterol 223mg cholesterol, Sodium 1248mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 85g protein.
EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
GRILLED HALIBUT OR MAHI MAHI STEAKS WITH PRAWNS
I made this one hot summer night when I wanted fish without heating up the kitchen. It turned out very nice. It can also be done in the oven.
Provided by HelenG
Categories Halibut
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place halibut on large sheet of aluminum foil.
- Rub the garlic around fish.
- Put dabs of butter down the middle.
- Sprinkle with onion, salt, pepper, Cajun seasoning, lemon juice and parsley.
- Top with prawns.
- Seal the foil around the fish.
- Grill until done about 10 each side.
- Or oven at 350°F for 25-30 minutes.
- ~Note: If you choose to use two or more smaller steaks, adjust ingredients for each serving and wrap each steak in it's own foil packs. This is a nice way to do it for individual servings.~.
Nutrition Facts : Calories 220.5, Fat 13.2, SaturatedFat 7.7, Cholesterol 97.6, Sodium 231, Carbohydrate 2.2, Fiber 0.2, Sugar 0.6, Protein 22.7
GRILLED PRAWNS
Make and share this Grilled Prawns recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 4h6m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the onion and garlic with peanut oil.
- Add the prawns and toss to coat.
- Leave to marinate for at least three hours or overnight.
- Grill, barbecue or broil the prawns for about 5 minutes, turning once.
- Whisk together the remaining ingredients to make the sauce and pour it into a small sauce bowl, placed at the center of the platter of prawns.
HALIBUT OR MAHI MAHI BAKED IN FRESH GREEN SALSA
I found this in Sunset magazine and wanted to keep it around it was delicious. Recipe calls for poblano chilies but they weren't avail in the store so Jalapenos did the trick. I also tried it with Mahi Mahi fish and it turned out excellent. Recipe can be halved.
Provided by OCMom1
Categories Sauces
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375. In a large frying pan, melt butter over high heat. Stir in flour, remove from heat, and mix to form a smooth paste.
- Scrape flour paste into a blender. Add tomatillos, onion, chilies, chopped cilantro, chicken broth, and 1/2 cup sour cream. Puree in blender. Pour green sauce back into frying pan; add salt and lime juice to taste and bring to a boil.
- Rinse fish, pat dry with paper towels, cut into 6 equal pieces, and season with salt. Set pieces slightly apart in an 8 by 12 in baking dish.
- Pour evenly over fish.
- Bake fish until it flakes but still looks moist in the center of the thickest part (cut to test), 15 to 20 minutes.
- Serve up fish and spoon sauce over portions. Top off with small spoonfuls of remaining sour cream, and sprinkle with cilantro leaves.
BACON WRAPPED GRILLED HALIBUT STEAKS
We love the zippy flavor using jalapenos and cilantro to grilled whitefish. I use a fish rack with handle on the grill, some may want to use a drip pan, others might want to place fish on a greased piece of foil and others may want to plop these right on the grill rack....whatever! I have also broiled these, but there's nothing like the flavor of things when grilled! I serve this with a Mango Salsa Ole, Recipe #235769 on the side and a lettuce salad using a ginger-flavored vinagarette.
Provided by Mareesme
Categories Halibut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In ziplock bag combine lime juice, green onions, oil, cilantro,jalapeno, salt and pepper.
- Add haliut steaks, seal, and turn to coat. Refrigerate for 15 minutes, turning once.
- Meanwhile, fry bacon until cooked but not crisp. Drain on paper towels.
- Remove halibut when marinated, discarding marinade.
- Wrap two slices of bacon over top and sides of each steak and secure with soaked wooden toothpicks.
- Spray nonstick cooking spray on grill racks before heating. Place halibut, bacon side down, on grill rack with drip pan underneath rack to catch any bacon drippings.
- Grill covered over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork.
- Discard toothpicks, serve and enjoy!
- NOTE: If wanted, you may serve on the side Mango Salsa Ole, Recipe #235769.
Nutrition Facts : Calories 467.7, Fat 31.2, SaturatedFat 8.2, Cholesterol 85.3, Sodium 1052.9, Carbohydrate 4, Fiber 0.6, Sugar 0.9, Protein 41
GRILLED HALIBUT
This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.
Provided by braniffb13
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
- Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.
Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g
HONEY GINGER GRILLED SALMON, SWORDFISH OR MAHI MAHI
I love salmon and I love anything grilled. Put the two together, add some ginger and honey and I am one happy Mama! You could also use mahi mahi here or swordfish.
Provided by Mamas Kitchen Hope
Categories Mahi Mahi
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients except fish in a large resealable plastic bag and mix well. Add fish and refrigerate to marinate for 15 minutes.
- Remove salmon from marinade and discard marinade.
- Grill on a greased grill rack over medium-high heat 5-6 per side for slightly rare salmon or cook until fish flakes easily with a fork.
Nutrition Facts : Calories 435.6, Fat 15.1, SaturatedFat 1.9, Cholesterol 78.4, Sodium 3589.9, Carbohydrate 32.2, Fiber 6.8, Sugar 21.4, Protein 46.1
GRILLED MAHI MAHI STEAKS
Tried this marinade over the weekend on Mahi Mahi and it was great. We grilled the steaks and chopped them up to make tacos. Again I wanted to make sure I didn't forget what I did so I am posting it here.
Provided by ReneeT
Categories Very Low Carbs
Time 45m
Yield 1 steak, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in bowl.
- Place Mahi Mahi in a zip lock bag and pour marinade over steaks.
- Seal and place in refrigerator for 30 min.
- Preheat Grill on Medium high
- Using vegtable oil, oil grill and place steaks on grill grate.
- Grill for 3-5 min on each side.
- Serve with rice and top with favorite salsa.
Nutrition Facts : Calories 177.2, Fat 9.8, SaturatedFat 1.5, Cholesterol 82.8, Sodium 487.6, Carbohydrate 0.4, Sugar 0.1, Protein 21
CITRUS GLAZED MAHI MAHI
Make and share this Citrus Glazed Mahi Mahi recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Halibut
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the orange juice, lemon juice, lime juice, water, sugar and salt in a small skillet.
- Mix well and bring to a boil over medium heat.
- Cook until reduced by one half.
- Let cool until the glaze is thick and sticky.
- Brush over grilled Mahi Mahi steaks (or other fish) during the last two minutes of cooking.
- Pour remaining glaze over steaks when plated.
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