Grilled Grouper With Basil Lime Pistou Food

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GRILLED GROUPER WITH BASIL-LIME PISTOU



GRILLED GROUPER WITH BASIL-LIME PISTOU image

Categories     Fish

Yield 4

Number Of Ingredients 13

Pistou:
1 cup fresh basil leaves
1/4 cup (1 ounce) grated fresh Parmesan cheese
1/2 teaspoon grated lime rind
2 tablespoons fresh lime juice
1 1/2 tablespoons extravirgin olive oil
1/8 teaspoon salt
3 garlic cloves, chopped
Grouper:
4 (6-ounce) grouper fillets (about 1/2 inch thick)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray

Steps:

  • 1. To prepare pistou, combine first 7 ingredients in a food processor; pulse until finely chopped. Let stand 10 minutes. 2. Prepare grill. 3. To prepare grouper, sprinkle fish evenly with salt and pepper. Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with pistou.

GROUPER WITH TOMATO AND BASIL



Grouper with Tomato and Basil image

Categories     Fish     Tomato     Quick & Easy     Summer     Gourmet

Yield Makes 2 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 (1-lb) piece grouper or red snapper fillet (3/4 inch thick), skinned and halved crosswise
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup coarsely chopped tomato
1 small garlic clove, minced (optional)
2 tablespoons thinly sliced fresh basil
Accompaniment: fresh corn spoon bread

Steps:

  • Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides. Arrange fish skinned sides down and sprinkle with salt and pepper.
  • Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish. Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.

PESTO GROUPER



Pesto Grouper image

We love Grouper. Unfortunately, we live in Arizona and fish like this is hard to come by. The local market had some one day - a bit pricey but we decided to splurge. I used my home made pesto on this. The combination of pesto, lemon and garlic is wonderful! Enjoy!

Provided by Sky Hostess

Categories     Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb grouper fillet
1 tablespoon basil pesto
1 tablespoon butter, melted
1 tablespoon lemon juice, fresh squeezed
1 garlic clove, minced
1/4 cup breadcrumbs
salt, to taste
pepper, to taste
red onion, thinly sliced

Steps:

  • Preheat oven to 350. Spray a baking pan with non-stick spray.
  • In a small bowl combine melted butter, lemon juice, and garlic. Once combined stir in bread crumbs. Set aside.
  • Pat fish dry, salt and pepper to taste. Spread with Basil Pesto. Top with thinly sliced red onions. Top this with the bread crumb and butter mixture. Lightly pat into place once all of the mixture is on top of the fish.
  • Bake for 30 minutes or until fish flakes.

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