Grilled Golden Brown Chicken Breasts Food

PERFECT GRILLED CHICKEN

Steps:

• Mix together the olive oil, honey, mustard, salt, thyme, oregano and lemon juice in a large shallow container.
• Pound the chicken breasts to uniform thickness and add them to the marinade. Cover and marinate in the fridge for at least 8 hours.
• Heat a grill pan over medium-high heat. Grill the chicken in batches until golden brown on the first side, 4 to 5 minutes. Flip and cook until golden brown on the other side and cooked all the way through, another 4 to 5 minutes. Let the chicken cool.
• Transfer the chicken to freezer bags individually and in pairs, so it's easy to defrost the exact amount you need.

PERFECT GRILLED CHICKEN BREAST

Steps:

• Brush chicken breast with olive oil on both sides.
• season with garlic powder, seasoned salt and pepper.
• Preheat grill on medium heat. Place seasoned breasts on the grill, close the lid and set a timer for 4 minutes.
• After 4 minutes, flip the chicken breast, close the lid again and set timer for another 4 minutes.
• Remove from grill, allow to sit for 2 or 3 minutes. Pour on some BBQ sauce and serve.

GRILLED CHICKEN AND HERBS

Steps:

• Preheat grill for medium heat and lightly oil the grate.
• Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
• Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.

GRILLED GOLDEN BROWN CHICKEN BREASTS

Steps:

• Combine first 5 ingredients in a plastic bag and add chicken.
• Turn to coat and marinate for 30 minutes in the refrigerator.
• Remove chicken from marinade and grill on charcoal grill over medium heat for about 7 to 10 minutes or until done.
• Discard remaining marinade.
• Place on serving platter and top with lemon slices.

GOLDEN GRILLED CHICKEN

Steps:

• Grill the chicken pieces over med heat for 15 minutes per side.
• Mix the sauce ingredients in a bowl.
• Brush over chicken.
• Grill for 5 minutes.
• Turn, baste and grill 5 more minutes.
• Continue grilling and basting until chicken is done.

GRILLED BBQ CHICKEN BREASTS

Steps:

• Combine avocado oil, barbeque sauce, vinegar, garlic, onion powder, paprika, salt, and cayenne and stir until well mixed.
• Place chicken breasts into a bowl or zip-top bag and pour 2/3 of the marinade mixture over, making sure to coat all pieces. Reserve the leftover marinade to brush chicken while grilling. Allow chicken to marinate, 6 to 24 hours for best results.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Cook chicken on the preheated grill, brushing with reserved marinade and turning halfway through cooking time, until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

GRILLED CHICKEN BREASTS WITH GARLIC BUTTER

Steps:

• Garlic Butter:.
• Mash butter, garlic, pepper and lemon juice together in small bowl. Butter should be of uniform texture and slightly coarse. Don not over mix to completely smooth texture or it will take too long to firm up.
• Place softened butter on a piece of plastic wrap and form into log, using plastic to form casing. Place butter in freezer to firm up until just before serving the meal. Butter will firm up faster if you place it directly on the freezer shelf.
• At last minute, remove plastic wrap and slice log into 8 pieces.
• Chicken:.
• Coat chicken with olive oil, salt and pepper in bowl.
• Grill, broil or pan-grill chicken 4 to 6 minutes on each side.
• Top with 1 to 2 slices of garlic butter. Serve immediately.

GRILLED GREEK CHICKEN BREASTS WITH WHIPPED FETA

Steps:

• Cut chicken breasts in half lengthwise.
• Combine red wine vinegar, kosher salt, black pepper, cayenne, thyme, oregano, rosemary, and garlic powder in a bowl. Add chicken and toss until thoroughly and evenly coated. Pour in ¼ cup olive oil and toss to coat. Cover with plastic wrap and marinate in the refrigerator for 1 to 12 hours, but 2 to 3 hours is ideal.
• Place Greek yogurt in another bowl and crumble in feta cheese. Add garlic, mint, and lemon zest and whip with an electric hand mixer or whisk until light and fluffy. Taste and adjust as needed. Refrigerate until needed.
• Preheat a charcoal grill until coals are white and very hot.
• Grill chicken over the hot coals for about 4 minutes per side; continue to flip and grill chicken until no longer pink in the center and an instant-read thermometer inserted into the center of each piece reads at least 150 degrees F (65 degrees C). Remove from the grill and let rest for about 5 minutes.
• Spread whipped feta onto a serving platter or plate and place chicken over top. Sprinkle with fresh Italian parsley and mint and serve.

GRILLED GINGER GARLIC CHICKEN BREASTS

Steps:

• Flatten the breasts to 1/2" thickness.
• Combine lemon juice, ginger, garlic, oil and cumin.
• Spread over the chicken.
• Marinate for 10 minutes.
• Grill or broil 2-3 minutes each side.
• Season with salt & pepper.