Grilled Fish With Nectarine Mint Salsa Food

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GRILLED FISH WITH NECTARINE MINT SALSA



Grilled Fish with Nectarine Mint Salsa image

Fresh California nectarines and mint come together in a colorful and zesty salsa to top a perfectly grilled white fish fillet or steak.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 12

4 (6 ounce) halibut, swordfish or mahi mahi fillets or steaks
3 tablespoons butter
1 tablespoon lemon juice
2 cloves minced fresh garlic
¼ teaspoon lemon pepper
¼ teaspoon salt
2 each fresh California nectarine, pitted and diced
3 tablespoons finely chopped red bell pepper
2 tablespoons sliced green onions
2 teaspoons fresh lime juice
½ tablespoon chopped fresh mint
½ finely chopped small seeded jalapeno pepper

Steps:

  • Prepare grill for cooking fish over medium-high heat. Rinse fish and pat dry. Melt butter in a small saucepan. Add lemon juice, garlic, lemon pepper and salt; simmer for 1 minute over low heat and set aside. Cook fish fillets for about 5 minutes on each side or until fish flakes easily with a fork, brushing liberally with butter mixture during the last few minutes of cooking. Serve with a large scoop of Nectarine Mint Salsa. To prepare salsa, stir together all ingredients and keep covered until ready to serve.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 9 g, Cholesterol 76.7 mg, Fat 12.8 g, Fiber 1.5 g, Protein 36 g, SaturatedFat 6 g, Sodium 327.4 mg, Sugar 5.9 g

NECTARINE SALSA



Nectarine Salsa image

A refreshingly sweet and tangy blend. Especially good when cooked on the grill and served with a mild fish such as tilapia. If you are grilling fish, the salsa can be cooked on the grill at the same time and served over the fillets.

Provided by STELLY

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 nectarines, pitted and chopped
¼ medium red onion, finely chopped
¼ cup balsamic vinegar
1 teaspoon white sugar
½ teaspoon dried cilantro
½ teaspoon kosher salt
freshly ground black pepper to taste

Steps:

  • In a bowl, mix the nectarines, onion, vinegar, sugar, cilantro, salt, and pepper. Allow to sit 5 minutes.
  • In a skillet over medium heat, cook and stir the nectarine mixture 10 minutes, until onion and nectarines are tender and lightly browned.

Nutrition Facts : Calories 94.6 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 2.7 g, Protein 1.8 g, Sodium 488.8 mg, Sugar 17.8 g

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