100 Whole Wheat Zucchini Bread Food

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WHOLE-WHEAT ZUCCHINI BREAD



Whole-Wheat Zucchini Bread image

This Whole-wheat Zucchini Bread recipe is a great way to get picky eaters to eat their veggies-they won't even notice. This recipe can also be made as muffins if you'd like and freezes well to enjoy later.

Provided by Lisa Leake

Categories     Breakfast     Snacks & Appetizers

Time 55m

Number Of Ingredients 12

2 1/2 cups whole-wheat flour (I used King Arthur's white whole-wheat flour)
1 tablespoon cinnamon
1 ½ teaspoons baking soda
¼ teaspoon baking powder
½ teaspoon salt
3 eggs
12 tablespoons butter (melted)
½ cup honey
1 teaspoon pure vanilla extract
1/2 cup milk
2 1/2 cups zucchini (grated)
1 cup nuts (chopped, optional - I have tried both pecans and almonds, although walnuts would be good too)

Steps:

  • Preheat oven to 300 degrees F for small loaf pans or 325 degrees F for large loaf pan or muffins.
  • Blend the dry ingredients.
  • Make a well (or hole) in the center and pour in the eggs, melted butter, honey, and vanilla. Stir just until mixed then stir in the milk to loosen up the batter.
  • Fold in the grated zucchini and chopped nuts if using. Spoon the batter into greased loaf pan(s) or muffin holders and bake until a toothpick comes clean in the top/center of the loaf or muffin.- If using smaller pans bake for 30 - 40 minutes. I was able to fill four of my small loaf pans.- For one larger loaf pan bake for 50 - 60 minutes.- For muffins bake for 15 - 20 minutes.Enjoy and don't forget to freeze the leftovers!

Nutrition Facts : Calories 4074 kcal, Carbohydrate 448 g, Protein 96 g, Fat 232 g, SaturatedFat 102 g, Cholesterol 857 mg, Sodium 4263 mg, Fiber 57 g, Sugar 150 g, ServingSize 1 serving

WHOLE WHEAT ZUCCHINI BREAD



Whole Wheat Zucchini Bread image

I took an old favorite and juiced it up by cutting the white sugar completely, replacing with honey and brown sugar to reduce the total sweetener by half. I also cut the oil back to 25 percent and introduced one-third whole wheat flour. The results are in; it's even better than the original! I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy. This is a large batch recipe, but you can easily cut it in half.

Provided by Sallie Hagen

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h10m

Yield 36

Number Of Ingredients 13

6 eggs, beaten
1 cup honey
1 cup packed brown sugar
½ cup canola oil
1 teaspoon vanilla extract
2 cups whole wheat flour
4 cups all-purpose flour
2 tablespoons ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons salt
4 cups grated zucchini
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease three 8x4 inch loaf pans and set aside.
  • In a large bowl, whisk together the eggs, honey, brown sugar, oil and vanilla. Combine the whole wheat flour, all-purpose flour, cinnamon, baking powder, baking soda and salt; stir into the wet ingredients until moistened. Gently stir in the zucchini and walnuts until evenly distributed. Divide batter evenly between the prepared pans.
  • Bake for 50 to 60 minutes in the preheated oven, or until a knife inserted into the crown comes out clean. Cool in the pan until cool enough to touch, then turn out onto a wire rack to cool completely. Wrap in plastic wrap or store in a plastic bag when cool.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 30.6 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 242.1 mg, Sugar 14.1 g

EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

100% WHOLE WHEAT ZUCCHINI BREAD



100% Whole Wheat Zucchini Bread image

This is a zucchini bread made only with whole wheat flour, I'm sure you could make it 1/2 with whole wheat flour and 1/2 with all purpose. It is really easy and delicious! It turns out quite sweet with 1 1/2 cups of sugar so if you're trying to cut back on sugar I think only 1 cup would be enough --> this recipe makes 2 loaves

Provided by stephiefae

Categories     Quick Breads

Time 1h

Yield 2 loaves

Number Of Ingredients 11

1 1/2 cups sugar
1 cup vegetable oil (I use half canola and half olive oil)
3 eggs, beaten
2 zucchini, unpeeled and grated
3 teaspoons vanilla
3 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3 teaspoons cinnamon
1/4 teaspoon baking powder
1/2 cup of chopped nuts

Steps:

  • Mix sugar, oil, eggs, grated zucchini and vanilla in a large bowl.
  • In a separate bowl sift whole wheat flour, salt, baking soda, cinnamon and baking powder.
  • Add dry ingredients to wet, stirring to combine well.
  • Add chopped nuts.
  • Bake at 350°F for 45/50 minutes.

100% WHOLE WHEAT ZUCCHINI HERB BREAD



100% Whole Wheat Zucchini Herb Bread image

A savory, fragrant zucchini yeast bread that works well in a bread machine. Adapted from Karen Hartman's recipe on allrecipes.com. This version is dairy-free and contains all whole wheat flour.

Provided by Lactard

Categories     Yeast Breads

Time 3h15m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 11

1/2 cup water
1/3 cup almond milk (or soy milk, rice milk, oat milk, etc.)
1 tablespoon honey
1 tablespoon vegetable oil
1 1/4 cups zucchini (grated)
4 teaspoons fresh basil (chopped)
1 tablespoon sesame seeds
4 cups whole wheat flour
2 tablespoons vital wheat gluten
1 1/3 teaspoons salt
2 teaspoons active dry yeast

Steps:

  • Measure all ingredients into the bread machine pan in the order suggested by the manufacturer. Set machine on Normal or Basic Loaf setting.

Nutrition Facts : Calories 320.1, Fat 5.2, SaturatedFat 0.8, Sodium 521.9, Carbohydrate 62.2, Fiber 9.4, Sugar 3.9, Protein 11.7

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