HEALTHY AIR FRYER CHICKEN LIVERS - TOPAIRFRYERRECIPES
Steps:
- Rinse the chicken livers and dry them on a paper towel.
- Take garlic cloves and ½ tablespoon salt in it. Mash until it turns into a paste.
- Season the chicken livers with garlic paste and mixed herbs. Mix them well and marinate for an hour or half in the refrigerator.
- Preheat your air fryer at 200C/400F for 2-3 minutes.
- Take a bowl to add the flour, cornstarch, salt, pepper to taste. Combine until mixed well.
- Now transfer the marinated chicken livers into the seasoned flour one at a time. Coat the chicken livers evenly.
- Tap out the excess flour.
- Spray a thin layer of oil in the air fryer basket and gently place the coated chicken livers.
- Spray/brush a thin layer of oil over the livers.
- Cook the air fryer chicken livers at 200C/400F for 12 minutes or until golden brown. Flip it halfway through the cooking process.
- Remove and serve with your favorite dipping sauce.
SOUTHERN FRIED CHICKEN LIVERS
Mom made them because they are cheap, and now the convenience stores sell them in the South! You must have a fry screen -- these darn things pop and will burn you! Serve with pepper gravy or a packet of chicken gravy.
Provided by Cindy Capps Lepp
Categories Meat and Poultry Recipes Chicken
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place the chicken livers in a colander, and rinse with water. Drain the livers well. Whisk together the egg and milk in a shallow bowl until well blended. Place the flour, garlic powder, and salt and pepper in a resealable plastic zipper bag, and shake to combine.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Place the chicken livers in the bowl of egg and milk mixture, and coat each liver. Place the livers, one at a time, into the plastic bag of flour mixture, and shake the bag to coat the each liver completely.
- Gently place the coated livers, a few at a time, into the hot oil. Cover the pan of oil with a frying screen to avoid getting burned by spatters of oil that will pop out as the livers fry. Deep fry the livers until crisp and golden brown, 5 to 6 minutes.
Nutrition Facts : Calories 469.8 calories, Carbohydrate 27.5 g, Cholesterol 458.5 mg, Fat 28.9 g, Fiber 1 g, Protein 24 g, SaturatedFat 5.1 g, Sodium 86.5 mg, Sugar 2.1 g
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