Air Fryer Chicken Liver Food

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HEALTHY AIR FRYER CHICKEN LIVERS - TOPAIRFRYERRECIPES



Healthy Air Fryer Chicken Livers - TopAirFryerRecipes image

Air fryer chicken livers are packed with essential nutrients that help to keep your body healthy. Chicken livers are a good source of iron and vitamin B.

Provided by Top AirFryer Recipes

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 8

10 oz Chicken Livers
½ cup All-purpose flour
2 tablespoons Cornstarch
4 garlic cloves
1 teaspoon mixed herbs
1 salt divided tablespoon salt ((divided))
Pepper to taste
Oil Spray

Steps:

  • Rinse the chicken livers and dry them on a paper towel.
  • Take garlic cloves and ½ tablespoon salt in it. Mash until it turns into a paste.
  • Season the chicken livers with garlic paste and mixed herbs. Mix them well and marinate for an hour or half in the refrigerator.
  • Preheat your air fryer at 200C/400F for 2-3 minutes.
  • Take a bowl to add the flour, cornstarch, salt, pepper to taste. Combine until mixed well.
  • Now transfer the marinated chicken livers into the seasoned flour one at a time. Coat the chicken livers evenly.
  • Tap out the excess flour.
  • Spray a thin layer of oil in the air fryer basket and gently place the coated chicken livers.
  • Spray/brush a thin layer of oil over the livers.
  • Cook the air fryer chicken livers at 200C/400F for 12 minutes or until golden brown. Flip it halfway through the cooking process.
  • Remove and serve with your favorite dipping sauce.

SOUTHERN FRIED CHICKEN LIVERS



Southern Fried Chicken Livers image

Mom made them because they are cheap, and now the convenience stores sell them in the South! You must have a fry screen -- these darn things pop and will burn you! Serve with pepper gravy or a packet of chicken gravy.

Provided by Cindy Capps Lepp

Categories     Meat and Poultry Recipes     Chicken

Time 20m

Yield 4

Number Of Ingredients 7

1 pound chicken livers
1 egg
½ cup milk
1 cup all-purpose flour
1 tablespoon garlic powder
salt and pepper to taste
1 quart vegetable oil for frying

Steps:

  • Place the chicken livers in a colander, and rinse with water. Drain the livers well. Whisk together the egg and milk in a shallow bowl until well blended. Place the flour, garlic powder, and salt and pepper in a resealable plastic zipper bag, and shake to combine.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Place the chicken livers in the bowl of egg and milk mixture, and coat each liver. Place the livers, one at a time, into the plastic bag of flour mixture, and shake the bag to coat the each liver completely.
  • Gently place the coated livers, a few at a time, into the hot oil. Cover the pan of oil with a frying screen to avoid getting burned by spatters of oil that will pop out as the livers fry. Deep fry the livers until crisp and golden brown, 5 to 6 minutes.

Nutrition Facts : Calories 469.8 calories, Carbohydrate 27.5 g, Cholesterol 458.5 mg, Fat 28.9 g, Fiber 1 g, Protein 24 g, SaturatedFat 5.1 g, Sodium 86.5 mg, Sugar 2.1 g

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